Mitundu 7 yamdima pakhungu (ndi momwe mungachitire)

Zamkati

• Momwe mungapangire malo akuda pakhungu
• 1. Madontho oyambitsidwa ndi dzuwa
• 2. Mawanga apakati
• 3. Seborrheic keratosis
• 4. Zipsera pambuyo ziphuphu kapena ziphuphu
• 5. Madontho a shuga
• 6. Madontho m'manja obwera chifukwa cha mandimu
• 7. Momwe mungachepetse ziphuphu
• Momwe mungazindikire khansa yapakhungu

Mawanga akuda omwe amawonekera pankhope, manja, mikono kapena ziwalo zina za thupi zimatha kuyambitsidwa ndi zinthu monga kutentha kwa dzuwa, kusintha kwa mahomoni, ziphuphu kapena zilonda pakhungu. Komabe, pazochitika zowopsa kwambiri, mawanga pakhungu amatha kukhala ndi khansa yapakhungu, chifukwa chake ndikofunikira kulabadira mawonekedwe ake.

Nthawi iliyonse malo akakula, amakhala ndi mitundu yosiyana kapena akukula, muyenera kupita kwa dermatologist kuti akayese ndi kuwala kwapadera. Tikulimbikitsidwanso kuti mupite kwa dokotala ngati banga lilibe chifukwa chenicheni ndipo likukuvutitsani.

Mutha kuwonera kanemayu kuti mudziwe momwe mungadziwire ndi kusamalira mitundu yamabala akhungu omwe tawonetsa m'malemba otsatirawa:

Momwe mungapangire malo akuda pakhungu

Pofuna kuchiza mawanga pakhungu, muyenera kufunsa dermatologist kuti mudziwe mtundu wa malowo ndikuyamba chithandizo choyenera. Komabe, kunyumba ndizotheka kuyesa kutayirira kudzera pazinthu zina monga mtundu, mawonekedwe kapena malo omwe zikuwonekera, mwachitsanzo. M'munsimu muli mitundu 7 yofala kwambiri ya madontho:

1. Madontho oyambitsidwa ndi dzuwa

Ndiwo mtundu wodziwika kwambiri wamdima pankhope, mikono kapena miyendo ndipo umawonekera chifukwa chokhala padzuwa pazaka zambiri, chifukwa chake umakhala wamba pambuyo pa zaka 45. Nthawi zambiri, mawanga amtunduwu amatha kukhala amdima pazaka zambiri, ngati khungu silitetezedwa tsiku ndi tsiku ndi zoteteza ku dzuwa.

Kodi kuchitira: Kutulutsa khungu kawiri pamlungu kumatha kuthandizira kuchotsa malo owoneka bwino kwambiri, komabe, kugwiritsa ntchito laser kapena kuwala kwamphamvu kwambiri ndizotheka kutulutsa khungu. Kuphatikiza apo ndikofunikira kugwiritsa ntchito zoteteza ku dzuwa tsiku lililonse kuti musadetse zipsera zomwe zilipo ndikupewa mabala atsopano kuti asawonekere.

2. Mawanga apakati

Melasma ndi mtundu wa malo akuda pakhungu la nkhope lomwe limayamba pakakhala nthawi yayitali pakuwala kwa dzuwa, chifukwa chake, limatha kuwonekanso kutentha kwa dzuwa, mwachitsanzo. Melasma imadziwikanso kwambiri panthawi yapakati chifukwa cha kusintha kwama mahomoni, komabe, m'matenda amenewa amadziwika kuti chloasma gravidarum.

Kodi kuchitira: Zodzitetezera tsiku ndi tsiku ziyenera kupakidwa pakhungu osatetezedwa ndi 30, kuti mupewe kukhala padzuwa nthawi yayitali nthawi yotentha kwambiri. Kugwiritsa ntchito zonona zonunkhira zokhala ndi vitamini C ndizomwe mungachite mukakhala ndi pakati. Ngati mabala sakudziyeretsa pambuyo poti mwana wabadwa, mankhwala monga laser kapena daimondi kapena asidi, amatha kugwiritsidwa ntchito. Onani chisamaliro chomwe chiyenera kuthandizidwa mukamachiza melasma.

3. Seborrheic keratosis

Seborrheic keratosis ndi mtundu wazizindikiro zakuda, zakuda zomwe zimawoneka pakhungu chifukwa cha ukalamba wachilengedwe womwe nthawi zambiri umakhala wabwino, osawonetsa vuto lililonse pazaumoyo.

Kodi kuchitira: amayenera kuwunikiridwa nthawi zonse ndi dermatologist kuti aone ngati ali ndi khansa yapakhungu, chifukwa amatha kusokonezeka. Nthawi zambiri, chithandizo sichofunikira, koma adokotala amatha kugwiritsa ntchito maopareshoni ang'onoang'ono kuti achotse chizindikirocho.

4. Zipsera pambuyo ziphuphu kapena ziphuphu

Kutupa kwa thupi pambuyo potupa ndi mtundu wa malo amdima omwe amapezeka pambuyo pa zotupa pakhungu, chifukwa chake, amapezeka kwambiri m'magawo amthupi omwe adatenthedwa, ziphuphu, nthomba kapena omwe adachitiridwa mankhwala owopsa pakhungu.

Kodi kuchitira: Mawanga opepuka kwambiri amatha kuchepetsedwa ndi khungu lenileni, komabe, malo akuda kwambiri amatha kuchepetsedwa ndi mafuta onyoza, monga mafuta a rosehip. Njira inanso ndikutulutsa khungu la acidic chifukwa limachotsa khungu komanso chapakatikati, ndikupanga lina, lopanda zilema. Onani momwe mungachitire mankhwalawa mu Chemical Peeling.

5. Madontho a shuga

Anthu akuda kapena osakanikirana omwe ali ndi matenda a shuga amakhala ndimtundu wakuda pakhungu womwe umawonekera makamaka m'khosi ndi m'makola a khungu. Mawangawa amayamba chifukwa chogwiritsa ntchito maantibayotiki am'kamwa kapena kusintha kwa mahomoni monga hypothyroidism kapena polycystic ovaries, mwachitsanzo.

Kodi kuchitira: Pofewetsa khungu, mutha kulipukuta ndi sopo wamadzi ndi shuga kamodzi pa sabata, koma kuonda ndi kuchita masewera olimbitsa thupi ndikofunikira kwambiri kuti chithandizo chithandizire bwino, chifukwa mwanjira imeneyi mutha kuchiritsa matenda a shuga amtundu wa 2 ndipo simufunikiranso. ndizomwe zimayambitsa ngozizi. Onani zomwe mungachite kuti muchepetse banga.

6. Madontho m'manja obwera chifukwa cha mandimu

Mawanga akuda omwe angawonekere m'manja kapena m'manja, chifukwa chokhudzana ndi mandimu kutsatiridwa ndi kuwonekera kwa dzuwa, monga zimatha kuchitika popanga caipirinha ndikutuluka padzuwa, mwachitsanzo, atha kuchiritsidwa ndi mafuta omwe amawalitsa khungu.

Mawanga akhungu omwe amayamba ndi mandimu amatchedwa phytophotomelanosis, ndipo amatha masiku awiri kapena atatu kuti awonekere. Kuchotsa choyenera ndikutsuka khungu lokhathamira bwino ndipo nthawi zonse ikani zotchinga padzuwa pamwamba panga kuti zisakhale zakuda kwambiri. Chizolowezi chake ndikuti banga la mandimu liziwonekera pakapita nthawi, koma zimatha kutenga miyezi inayi kuti zithe.

Zoyenera kuchita: Kirimu yoyera kapena mafuta oyenera ayenera kugwiritsidwa ntchito, monga omwe ali ndi vitamini C, mwachitsanzo. Izi zitha kugulidwa kuma pharmacies kapena malo ogulitsa.

Dziwani chifukwa chake banga lotere limawoneka.

7. Momwe mungachepetse ziphuphu

Ziphuphu zimakhala zofala kwa anthu akhungu loyera ndipo nthawi zambiri zimawonekera pankhope, pamiyendo ndi mikono, ndipo zimayamba kuda kwambiri nthawi yotentha nthawi yowala kwambiri padzuwa. Poyeretsa ziphuphu, mutha kugwiritsanso ntchito zonunkhira kapena mafuta odzola okhala ndi hydroquinone, mwachitsanzo, koma chifukwa ndimakhalidwe abwinobwino samazimiririka. Zosankha zokometsera zokha ndi izi:

• Gwiritsani ntchitozonona zokometsera kusakaniza 1 chitini cha kirimu cha nivea, 1 chubu cha ma hypoglycans, 1 ampoule wa vitamini A ndi galasi limodzi la mafuta okoma amondi, tsiku ndi tsiku
• Gwiritsani ntchito zotsatirazichigoba chopangira Wokonzeka ndi dzira limodzi loyera, supuni 1 ya mkaka wa magnesia ndi kapu imodzi yamadzi bepantol. Pakani chisakanizo pakhungu kwa mphindi 30 ndikusamba ndi madzi pambuyo pake. Kusakaniza uku kuyenera kugwiritsidwa ntchito tsiku lililonse kwa milungu itatu kapena inayi.

Kuphatikiza apo, ndikofunikanso kugwiritsa ntchito zoteteza ku dzuwa nthawi zonse, ndi SPF 15, tsiku lililonse pankhope, mikono ndi manja, kuteteza khungu ku mavuto obwera chifukwa cha dzuwa, kupewa mdima wa ziphuphu zomwe zilipo kale.

Momwe mungazindikire khansa yapakhungu

Nthawi zambiri, khansa yapakhungu imawoneka ngati malo amdima ochepa omwe amakula pakapita nthawi, kuwonetsa mitundu yosiyanasiyana komanso mawonekedwe osasintha. Kuti mudziwe ngati khungu pakhungu lingakhale khansa yapakhungu, wina ayenera kuzindikira ngati:

• Malowa ndi olekanitsidwa bwino ndi ena onse ndipo amakhala kwayokha;
• Ngati banga limaposa 6 mm ndipo lili ndi m'mbali zosagwirizana;
• Ngati pali mitundu yopitilira 1 pamalo omwewo, wokhala ndi mtundu wabuluu, mwachitsanzo.

Kodi kuchitira: Ndibwino kuti mufunsane ndi dermatologist posachedwa kuti muyambe chithandizo choyenera ndikukhala ndi mwayi wabwino wochiritsidwa.

Chisamaliro chonse chimathandizira kuwunikira malo amdima pakhungu kunyumba. Komabe, nthawi zonse ziyenera kuchitika motsogozedwa ndi dermatologist. Kuphatikiza apo, pomwe madontho sakutha pambuyo pa mwezi umodzi wothandizidwa, ndibwino kuti mupite kwa dokotala kuti mukapimenso zatsopano ndikuyamba chithandizo choyenera.

Chifukwa chake, ndikofunikira kudziwa mtundu uliwonse wamdima womwe umawonekera pakhungu ndipo sunakhalepo chibadwire, chifukwa ukachuluka pakapita nthawi, umasintha mawonekedwe ake kapena umasintha mtundu uliwonse, uyenera kuwunikidwa ndi dermatologist kuzindikira vuto ndikuyambitsa chithandizo choyenera.