Kodi Marjoram ndi chiyani ndikupanga tiyi

Zamkati

• Kodi Marjoram ndi chiyani?
• Tiyi ya Marjoram
• Zotsatira zoyipa ndi zotsutsana

Marjoram ndi chomera chamankhwala, chomwe chimadziwikanso kuti English Marjoram, chomwe chimagwiritsidwa ntchito kwambiri pochiza mavuto am'magazi chifukwa chotsutsana ndi zotupa komanso kugaya zakudya, monga kutsegula m'mimba komanso kuchepa kwa chakudya, mwachitsanzo, koma chitha kugwiritsidwanso ntchito kuthana ndi zizindikilo. ya kupsinjika ndi nkhawa, chifukwa imatha kugwira ntchito yamanjenje.

Dzina la sayansi la Marjoram ndiChiyambi chachikulu ndipo atha kugulitsidwa m'masitolo ogulitsa zakudya ndi malo ena ogulitsa mankhwala, ndipo atha kugwiritsidwa ntchito ngati tiyi, kulowetsedwa, mafuta kapena mafuta.

Kodi Marjoram ndi chiyani?

Marjoram ili ndi anti-spasmodic, expectorant, mucolytic, machiritso, kugaya chakudya, maantimicrobial, anti-inflammatory and antioxidant action, ndipo itha kugwiritsidwa ntchito pazinthu zingapo, zazikulu ndizo:

• Kupititsa patsogolo ntchito yamatumbo ndikupewa zizindikiritso zoyipa;
• Kuchepetsa zizindikiro za kupsinjika ndi nkhawa;
• Thandizo pochiza zilonda zam'mimba;
• Limbikitsani thanzi lamanjenje;
• Kuthandiza kuchiza matenda opatsirana;
• Chotsani mpweya wochuluka;
• Kuchepetsa kuthamanga kwa magazi, kuchepetsa kolesterolini ndikuwongolera kuyenda kwa magazi, kupewa matenda amtima.

Kuphatikiza apo, chifukwa chotsutsana ndi zotupa komanso kuthekera kogwiritsidwa ntchito ngati mafuta kapena mafuta, marjoram amathanso kuthandizira kuthetsa kupweteka kwa minofu ndi kulumikizana.

Tiyi ya Marjoram

Magawo omwe agwiritsidwa ntchito a Marjoram ndi masamba ake, maluwa ndi tsinde, kuti apange tiyi, infusions, mafuta kapena mafuta. Njira imodzi yodziwika bwino yogwiritsira ntchito marjoram ili ngati tiyi.

Kupanga tiyi wa marjoram ingoikani 20 g wa masamba mu lita imodzi ya madzi otentha ndipo mulole ayime kwa mphindi 10. Ndiye, kupsyinjika ndi kumwa kwa makapu 3 patsiku.

Zotsatira zoyipa ndi zotsutsana

Marjoram siyokhudzana ndi zotsatirapo zake, komabe ikagwiritsidwa ntchito mopitilira muyeso imatha kupweteketsa mutu komanso kudzimbidwa. Kuphatikiza apo, ikagwiritsidwa ntchito ngati mafuta kapena zodzola, imatha kuyambitsa zovuta zina ndikukhudzana ndi dermatitis mwa anthu omwe ali ndi khungu losazindikira.

Kugwiritsa ntchito marjoram sikuwonetsedwa panthawi yapakati kapena ya atsikana mpaka zaka 12, chifukwa chomerachi chimatha kubweretsa kusintha kwama mahomoni komwe kumatha kukhudza kukula kwa mwana kapena kutha msinkhu kwa atsikana, mwachitsanzo.