Kodi Chamba Chitha Kuchiza ADHD?

Zamkati

• Malamulo ndi kafukufuku
• Kodi chamba chili ndi phindu lililonse kwa ADHD?
• CBD ndi ADHD
• Zochepetsa kapena zoopsa za chamba ndi ADHD
• Ubongo ndi kukula kwa thupi
• Kuganiza ndi zisankho
• Ubongo ndi thupi
• ADHD ndi chamba chodalira
• Matenda osokoneza bongo
• Matenda osokoneza bongo
• Chamba ndi mankhwala a ADHD
• Kodi ana omwe ali ndi ADHD angachiritsidwe ndi chamba chachipatala?
• Mfundo yofunika

Chamba nthawi zina chimagwiritsidwa ntchito ngati chithandizo chodzichitira ndi anthu omwe ali ndi vuto la kuchepa kwa chidwi (ADHD).

Othandizira chamba ngati chithandizo cha ADHD ati mankhwalawa amatha kuthandiza anthu omwe ali ndi vutoli kuthana ndi zizindikilo zowopsa kwambiri. Izi zikuphatikiza kukwiya, kukwiya, komanso kusadziletsa.

Amanenanso kuti chamba chimakhala ndi zovuta zochepa kuposa mankhwala amtundu wa ADHD.

Werengani zambiri zakufufuza komwe kwapezeka pakugwiritsa ntchito chamba mwa anthu omwe ali ndi ADHD.

Malamulo ndi kafukufuku

Chamba chimakhalabe chosaloledwa ku feduro. Chaka chilichonse, mayiko ambiri aku U.S. apereka malamulo olola kugulitsa chamba pazamankhwala. Maiko ena alembetsa izi mwanjira zosangalatsa. Mayiko ambiri amaletsabe chamba chilichonse. Nthawi yomweyo, kafukufuku wazotsatira za mankhwalawa pazaumoyo komanso matenda awonjezeka. Izi zikuphatikiza kafukufuku wogwiritsa ntchito chamba mwa anthu omwe apezeka ndi ADHD.

Kodi chamba chili ndi phindu lililonse kwa ADHD?

Mabwalo azachipatala pa intaneti ali ndi ndemanga ndi anthu omwe amati amagwiritsa ntchito chamba kuchiza matenda a ADHD.

Mofananamo, anthu omwe amadziwika kuti ali ndi ADHD amati ali ndi zochepa zochepa kapena alibe zina zokhudzana ndi chamba. Koma sakupereka kafukufuku wokhudza kugwiritsa ntchito chamba kwa achinyamata. Pali zovuta za kuphunzira ndi kukumbukira kwaubongo komwe kukukula.

"Achinyamata ambiri ndi achikulire omwe ali ndi ADHD amakhulupirira kuti mankhwala osokoneza bongo amawathandiza ndipo ali ndi zovuta zochepa [kuposa mankhwala a ADHD]," atero a Jack McCue, MD, FACP, wolemba, dokotala, komanso pulofesa wachipatala ku University of California San Francisco. Mwina angakhale kuti iwowo ndi amene akunena zoona. ”

Dr. McCue akuti wawonapo odwala omwe amafotokoza zakusuta kwa chamba pogwiritsa ntchito zotsatira zake ndi maubwino ake. Amanena kuledzera (kapena kukhala "okwera"), kukondoweza, kumathandizanso kugona kapena kuda nkhawa, komanso kupumula kupweteka, mwachitsanzo.

Dr. McCue akuti anthu awa nthawi zina amafotokoza zotsatira zomwe zimawoneka ndi mankhwala a ADHD, nawonso.

"Kafukufuku wocheperako pazomwe odwala amati chamba chimachita ndi zizindikiritso za ADHD chikuwonetsa kuti ndiwothandiza kwambiri pakukhudzidwa ndi kusakhazikika. Zingakhale zothandiza kwambiri kusasamala, ”akutero Dr. McCue.

anafufuza zina mwa ulusi kapena ma intaneti. Mwa ulusi wa 286 womwe ofufuza adawunikirako, 25% yazolemba anali ochokera kwa anthu omwe adanena kuti kugwiritsa ntchito mankhwala osokoneza bongo ndichithandizo.

Ndi 8% yokha yazolemba zomwe zidalemba zoyipa, 5% adapeza zabwino zonse ndi zoyipa zake, ndipo 2% adati kugwiritsa ntchito chamba sikunakhudze zizindikilo zawo.

Ndikofunika kukumbukira kuti mabwalo awa ndi ndemanga sizothandiza pachipatala. Sizinso kafukufuku wofufuza. Izi zikutanthauza kuti sayenera kutengedwa ngati upangiri wa zamankhwala. Lankhulani ndi dokotala wanu poyamba.

"Pali nkhani zofotokozera komanso kuchuluka kwa anthu zomwe zimafotokoza kuti anthu omwe ali ndi ADHD amafotokoza chamba ngati chothandiza kuthana ndi kusasamala, kuchita zinthu mopupuluma, komanso kutengeka mtima," atero a Elizabeth Evans, MD, amisala komanso wothandizira pulofesa wazamisala ku Columbia University Medical Center.

Komabe, Dr. Evans akuwonjezera kuti, "ngakhale kuti pangakhale anthu omwe amapindula ndi matenda awo a ADHD, kapena omwe sanakhudzidwe kwambiri ndi chamba, palibe umboni wokwanira wosonyeza kuti chamba ndi mankhwala otetezeka kapena othandiza kuchiritsa ADHD. ”

CBD ndi ADHD

Cannabidiol (CBD) imalimbikitsidwanso ngati chithandizo chothandiza kwa anthu omwe ali ndi ADHD.

CBD imapezeka mu chamba ndi hemp. Mosiyana ndi chamba, CBD ilibe psychoactive element tetrahydrocannabinol (THC). Izi zikutanthauza kuti CBD siyipanga "mkulu" monga momwe chamba chimakhalira.

CBD imalimbikitsidwa ndi ena ngati chithandizo cha ADHD. Dr. McCue akuti ndichifukwa cha "anti-nkhawa, antipsychotic zotsatira za CBD."

Komabe, "kuchepa kwa phindu lomwe lingakhalepo chifukwa cha zolimbikitsa za THC kumapangitsa kuti CBD ikhale yosasangalatsa," akutero.

Dr. Evans akuwonjezera kuti, "Palibe mayesero akulu azachipatala omwe amayang'ana ku CBD kwa ADHD. Sakuonedwa ngati mankhwala ozikidwa pa umboni wa ADHD pakadali pano. ”

Zochepetsa kapena zoopsa za chamba ndi ADHD

Anthu omwe ali ndi ADHD atha kusuta chamba. Amatha kugwiritsa ntchito mankhwalawa koyambirira m'moyo. Amakhalanso ndi vuto logwiritsa ntchito kapena kugwiritsa ntchito mankhwala osokoneza bongo.

Chamba chimatha kukhala ndi zovuta zina zomwe zimakhudza kuthekera kwakuthupi, kulingalira, ndi chitukuko.

Ubongo ndi kukula kwa thupi

Kugwiritsa ntchito chamba kwa nthawi yayitali kumatha kubweretsa zovuta. Izi zikuphatikiza:

• kunasintha kukula kwa ubongo
• chiopsezo chachikulu cha kukhumudwa
• kuchepa kukhutira moyo
• matenda aakulu

Kuganiza ndi zisankho

Komanso, kugwiritsira ntchito mankhwala osokoneza bongo kwa anthu omwe ali ndi ADHD kungapangitse ena mwa mavutowa. Mutha kuwona zovuta zakutha kwanu kumvetsera ndi kupanga zisankho mukamagwiritsa ntchito chamba.

Ubongo ndi thupi

adapeza kuti anthu omwe ali ndi ADHD omwe amagwiritsa ntchito chamba amachita zoyipa pakulankhula, kukumbukira, kuzindikira, kupanga zisankho, komanso kuyankha mayankho kuposa anthu omwe sagwiritsa ntchito mankhwalawa.

Anthu omwe adayamba kugwiritsa ntchito mankhwala osokoneza bongo asanakwanitse zaka 16 ndi omwe adakhudzidwa kwambiri.

ADHD ndi chamba chodalira

Malinga ndi a, anthu omwe adapezeka azaka zapakati pa 7 ndi 9 anali othekera kwambiri kuposa anthu omwe alibe vutoli akuti akagwiritse ntchito mankhwala osokoneza bongo mkati mwa zaka zisanu ndi zitatu zoyankhulana zoyambirira.

M'malo mwake, kuwunika kwa 2016 kudapeza kuti anthu omwe adapezeka ndi ADHD ali achinyamata amayenera kunena zakugwiritsa ntchito mankhwala osokoneza bongo.

Matenda osokoneza bongo

Poonjezera izi, anthu omwe ali ndi ADHD amatha kukhala ndi vuto logwiritsa ntchito mankhwala osokoneza bongo (CUD). Izi zimatanthauzidwa kuti kugwiritsa ntchito mankhwala osokoneza bongo komwe kumabweretsa mavuto ena m'miyezi 12.

Mwanjira ina, kugwiritsa ntchito mankhwala osokoneza bongo kumakhudza kuthekera kwanu kumaliza ntchito za tsiku ndi tsiku, monga zomwe zimafunikira pantchito.

Anthu omwe anapezeka ndi ADHD ali mwana amayenera kupezeka ndi CUD. Kafukufuku wa 2016 akuti ambiri mwa anthu omwe akufuna chithandizo cha CUD alinso ndi ADHD.

Matenda osokoneza bongo

Cannabis si chinthu chokhacho chomwe anthu omwe ali ndi ADHD angagwiritse ntchito kapena kugwiritsa ntchito molakwika.

Kafukufuku akuwonetsa kuti anthu omwe amapezeka kuti ali ndi ADHD ndi CUD ayenera kumwa mowa mopitirira muyeso kuposa anthu opanda vuto lililonse.

Anthu omwe amapezeka ndi ADHD atha kukhala ndi vuto lotha kugwiritsa ntchito mankhwala osokoneza bongo.

Chamba ndi mankhwala a ADHD

Mankhwala a ADHD amayesetsa kuwonjezera kuchuluka kwa mankhwala muubongo.

Amakhulupirira kuti ADHD itha kukhala chifukwa cha mankhwala ochepa kwambiri omwe amatchedwa ma neurotransmitters. Mankhwala omwe amalimbikitsa kuchuluka kwa mankhwalawa amatha kuchepetsa zizindikilo.

Mankhwalawa, komabe, sikokwanira nthawi zonse kuchiza zizindikiro za ADHD. Chithandizo chazikhalidwe chimagwiritsidwanso ntchito kuphatikiza pa mankhwala. Kwa ana, chithandizo cha mabanja komanso chithandizo chazakwiya zitha kugwiritsidwanso ntchito.

Mankhwala a ADHD amatha kuyambitsa mavuto. Izi zikuphatikizapo kuchepa thupi, kusokonezeka kugona, komanso kukwiya. Zotsatirazi ndi chifukwa chimodzi chomwe anthu omwe ali ndi ADHD nthawi zambiri amafuna njira zina zochiritsira.

Dr. McCue anati: "Odwala ena amati chamba chimagwira ntchito ngati mankhwala ochiritsira sagwira ntchito, osapiririka, kapena okwera mtengo kwambiri." "Ndakumanapo ndi achikulire ambiri omwe adalandira 'makhadi' a chamba azachipatala pazizindikiro zomwe zimayambitsidwa ndi ADHD yomwe sikupezeka."

McCue akuwonjezera kuti "kafukufuku waposachedwa akusonyeza kuti odwala ADHD omwe amagwiritsa ntchito mankhwala osokoneza bongo sangafunikire kapena kugwiritsa ntchito mankhwala ochiritsira ndi mankhwala kapena upangiri. Chifukwa chake palibe kukayikira kuti odwalawa amakhulupirira kuti chamba chimathandiza kwambiri kuposa matenda amtundu uliwonse. ”

Sizikudziwika bwinobwino momwe mankhwala osokoneza bongo a ADHD angagwirizane ndi chamba, ngati awiriwo agwiritsidwa ntchito limodzi, a Dr. Evans akutero.

"Chodetsa nkhaŵa ndichakuti kusuta chamba mwachangu kumatha kuchepetsa mphamvu ya mankhwalawa," akutero. “Mankhwala opatsirana amaonedwa ngati mankhwala oyamba a ADHD. Mankhwala olimbikitsa akhoza kuchitidwa nkhanza ndipo ayenera kugwiritsidwa ntchito mosamala ngati wodwalayo ali ndi vuto logwiritsa ntchito mankhwala osokoneza bongo. ”

"Izi zati, umboni ukusonyeza kuti mankhwala opatsa mphamvu amatha kugwiritsidwa ntchito mosamala komanso moyenera kwa odwala omwe ali ndi vuto logwiritsa ntchito mankhwala osokoneza bongo, poyang'aniridwa," akutero Dr. Evans.

Kodi ana omwe ali ndi ADHD angachiritsidwe ndi chamba chachipatala?

Ubongo wa mwana ukukulabe. Kugwiritsa ntchito mankhwala osokoneza bongo monga chamba kumatha kubweretsa zovuta zambiri.

Kugwiritsa ntchito chamba kwa nthawi yayitali kumatha kusintha kukula kwaubongo komanso kuwonongeka kwa kuzindikira, mwachitsanzo.

Kafukufuku wowerengeka adawona momwe chamba chimakhudzira ana, komabe. Sizikulimbikitsidwa ndi bungwe lililonse lazachipatala. Izi zimapangitsa kuti kafukufuku akhale wovuta. M'malo mwake, kafukufuku wambiri amayang'ana pakugwiritsidwa ntchito kwa achinyamata komanso pomwe adayamba kugwiritsa ntchito mankhwalawa.

Mmodzi adayang'ana zotsatira za mankhwala osokoneza bongo kwa anthu omwe ali ndi ADHD. Anthu omwe adamwa mankhwalawa sanazindikire zochepa. Komabe, lipotilo linanena kuti ana amakhala ndi zovuta zina kuposa achikulire.

Kugwiritsa ntchito chamba si chisankho chabwino kwa iwo omwe sanakwanitse zaka 25.

"Zowopsa zimawoneka kuti ndizocheperako kwa akulu kuposa ana ndi achinyamata, koma zowona zilibe," akutero Dr. McCue.

Ana omwe amapezeka ndi ADHD amatha kusuta chamba atakula. Anthu omwe amayamba kugwiritsa ntchito chamba asanakwanitse zaka 18 amatha kukhala ndi vuto logwiritsa ntchito mtsogolo.

Mfundo yofunika

Ngati muli ndi ADHD ndikusuta kapena kusuta chamba kapena mukuganiza, ndikofunikira kuti mulankhule ndi dokotala wanu.

Mankhwala ena achikhalidwe a ADHD amatha kulumikizana ndi chamba ndikuchepetsa phindu lawo. Kukhala woona mtima ndi dokotala pazomwe mukugwiritsa ntchito kungakuthandizeni kupeza chithandizo chomwe chimagwira ntchito bwino kwa inu, ndikuchepetsa zovuta.

Kugwiritsa ntchito chamba kumatha kukhala chisankho choyipa kwa ubongo womwe ukukula.