Kodi Pali Mgwirizano Wotani Pakati pa Maliseche ndi Testosterone?

Zamkati

• Kodi kafukufukuyu akuti chiyani?
• Kodi kuseweretsa maliseche kungakhudze minofu yanga?
• Kodi zizindikiro za testosterone zochepa ndi ziti?
• Ubwino wake ndi chiopsezo chotani kuseweretsa maliseche?
• Kutenga

Maliseche ndi njira yachilengedwe yosangalalira pofufuza thupi lanu - koma mwina mungakhale mukuganiza ngati zingakhudze kuchuluka kwanu kwa testosterone.

Yankho lalifupi ku funso ili? Ayi maliseche ndi kutulutsa umuna sizinawonetsedwe kuti zimakhala ndi zotsatira zazitali kapena zoyipa pamlingo wa testosterone, womwe umadziwikanso kuti T magawo.

Koma yankho lalitali silosavuta kwenikweni. Kuchita maliseche, kaya uli wekha kapena ndi mnzako, kumatha kukhala ndi zovuta zosiyanasiyana pamasamba a T, ngakhale izi ndi zazifupi.

Kodi kafukufukuyu akuti chiyani?

Testosterone imagwirizanitsidwa ndi kugonana kwanu, kotchedwa libido yanu. Izi ndi zoona kaya ndinu wamwamuna kapena wamkazi. Zimadziwika kuti zimakhudza kwambiri amuna kapena akazi okhaokha, komabe.

Magulu a T mwachilengedwe amakula nthawi yakuseweretsa maliseche komanso zogonana, kenako nkubwerera kumagulu azizolowezi zitatha.

Malinga ndi kafukufuku wocheperako kuchokera ku 1972, kutulutsa maliseche kuchokera kumaliseche sikumawonekera, kuwongolera mwachindunji pamlingo wa seramu T. Izi zikutanthauza kuti magulu a T samatsika kwambiri mukamachita maliseche, mosemphana ndi malingaliro a anthu ena.

M'modzi mwa amuna 10 achikulire adapeza kuti kupewa kuseweretsa maliseche kwamasabata a 3 kumatha kubweretsa kuwonjezeka pang'ono pamlingo wa T.

Kafukufuku wosemphana ndi zotsatira zakuseweretsa maliseche pama receptors a mahormone amasunganso chithunzicho.

Kafukufuku wa 2007 wokhudza makoswe adapeza kuti kuseweretsa maliseche pafupipafupi kumatsitsa ma receptor a androgen muubongo. Androgen receptors amathandizira thupi kugwiritsa ntchito testosterone. Pakadali pano, ina pa makoswe idawonetsa kuti kuseweretsa maliseche pafupipafupi kumachulukitsa kuchuluka kwa estrogen receptor.

Zotsatira zakupezeka izi kwa anthu mdziko lenileni sizikudziwika.

Kodi kuseweretsa maliseche kungakhudze minofu yanga?

Testosterone imadziwika kuti imathandizira kupanga minofu chifukwa imawathandiza kupanga mapuloteni.

Chifukwa kuseweretsa maliseche kumakhudza milingo ya testosterone m'njira zochepa zazing'ono, sikungakulepheretseni kumanga minofu ngati mungatsatire dongosolo labwino lolimbitsa minofu.

Palibe umboni wazachipatala womwe ulipo wosonyeza kuti kupewa kuseweretsa maliseche kapena zochitika zogonana musanachite masewera olimbitsa thupi kungakuthandizeni kuti mukhale ndi minyewa mwachangu.

Kodi zizindikiro za testosterone zochepa ndi ziti?

Zizindikiro za kutsika kwa T zimaphatikizapo:

• kuchepa kapena kusowa kwakugonana
• kukhala ndi vuto lopeza kapena kusunga erection, kapena kuwonongeka kwa erectile (ED)
• kutulutsa umuna wochepa nthawi yakukodzera
• kutaya tsitsi kumutu, nkhope, ndi thupi
• kumva kusowa kwa mphamvu kapena kutopa
• kutaya minofu
• kutaya mafupa (kufooka kwa mafupa)
• kupeza mafuta ochulukirapo, kuphatikiza mafuta pachifuwa (gynecomastia)
• akukumana ndi zosamveka zosintha pamikhalidwe

Komabe, zina mwazizindikirozi zimatha kubwera chifukwa cha zosankha pamoyo. Kusuta ndi kumwa mowa mopitirira muyeso kungakhudze kuchuluka kwanu kwa T.

Matenda ena amathanso kukhudzanso magulu anu a T, monga:

• matenda ashuga
• kuthamanga kwa magazi
• matenda a chithokomiro

Ubwino wake ndi chiopsezo chotani kuseweretsa maliseche?

Maliseche ndi njira yabwino yosangalalira ndi kugonana, kaya muli nokha kapena ndi mnzanu. Ili ndi maubwino ena ambiri, kuphatikiza:

• kuthetsa nkhawa
• kuchepetsa mavuto azakugonana
• kusintha maganizo anu
• kukuthandizani kupumula kapena kuchepetsa nkhawa
• kukuthandizani kugona mokwanira
• kukuthandizani kuphunzira zambiri za zilakolako zanu zogonana
• kukonza moyo wanu wogonana
• kuchepetsa kukokana

Maliseche alibe zovuta zilizonse pakugonana kwanu kapena ziwalo zina za thupi lanu poyerekeza ndi ma T.

Kuchita maliseche kokha sikumayambitsa tsitsi, ED, kapena ziphuphu kumaso kwanu ndi kumbuyo. Zotsatirazi ndizogwirizana kwambiri ndi zosankha pamoyo, ukhondo, ndi maubale, m'malo moyerekeza ndi T yanu.

Komabe, kuseweretsa maliseche kumatha kuyambitsa mavuto am'mutu omwe amakhudza kuchuluka kwanu kwa T.

Mwachitsanzo, anthu ena amadzimva olakwa akamachita maliseche, chifukwa chazokakamira pagulu kapena pakati pawo. Izi zimakhala zofala makamaka akauzidwa kuti kuseweretsa maliseche ndi chiwerewere kapena kofanana ndi kusakhulupirika.

Kudzimva kumeneku, komanso mavuto amgwirizano, kumatha kubweretsa nkhawa komanso kukhumudwa. Izi, zitha kukhudzanso kuchuluka kwanu kwa T, komwe kumatha kuyambitsa ED kapena kutsitsa kugonana.

Muthanso kumva kuti simumasuka kuseweretsa maliseche, makamaka ngati mumachita maliseche nthawi zambiri kuposa momwe mumachita zogonana ndi mnzanu. Izi zitha kuyambitsa mavuto muubwenzi wanu, ndipo mavutowa angakhudze kuchuluka kwanu kwa T ngati angayambitse kukhumudwa kapena kuda nkhawa.

Lumikizanani momasuka ndi wokondedwa wanu kuti nonse muvomereze za gawo lodziseweretsa maliseche m'banja lanu. Mutha kulingalira zopeza chithandizo chamunthu payekha kapena maanja kuti mupeze zovuta zakuseweretsa maliseche paubwenzi wanu.

Nthawi zina, kukambirana za kuseweretsa maliseche ndi mnzako kungathandize kukulitsa zizolowezi zogonana. Izi zitha kukuthandizani kuti mukhale ndi testosterone wathanzi kudzera mu ubale wokhutiritsa ndi mnzanu.

Kutenga

Kuchita maliseche nokha sikukhudza kwenikweni magawo anu a T.

Kusintha kwa mahomoni komwe kumakhudzana ndi kuseweretsa maliseche kumatha kuyambitsa mavuto ena kwakanthawi kochepa, koma kutulutsa thukuta komwe kumachitika chifukwa cha maliseche sikungakhudze thanzi lanu lachiwerewere kapena thanzi lanu lonse.

Nkhani zaumwini komanso zam'maganizo zimatha kukhudza ma T, komabe. Mukawona zizindikiro za testosterone wotsika komanso mukukumana ndi zovuta muubwenzi wanu, lingalirani chithandizo cha inu nokha kapena cha inu ndi mnzanu.

Kulankhulana momasuka za moyo wanu wamwamuna kapena wamwamuna kapena wamkazi kungakuthandizeni kuthetsa mavuto omwe angayambitse kuchuluka kwanu kwa T.