Michelle Obama Akukhazikitsa Podcast Kuti Ithandize Kulimbitsa Ubale Wanu ndi Ena-komanso Inuyo

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Ngati mwakhala mukusowa nzeru za siginecha ya Michelle Obama masiku ano, muli ndi mwayi. Mkazi wakale woyamba adalengeza kuti akugwirizana ndi Spotify kuti ayambitse Michelle Obama Podcast"

ICYMI, Higher Grounds (kampani yopanga yomwe idakhazikitsidwa ndi Michelle komanso Purezidenti wakale Barack Obama) idanyoza izi nthawi yachilimwe pomwe idalengeza mgwirizano ndi Spotify kuti ipange ma podcast okha papulatifomu. Mpaka pano, mafani adatsalira mwachidwi kuti adziwe zambiri zazomwe zingagwire ntchito kuchokera kwa banja loyambali. (Yogwirizana: Spotify Quiz Ikuthandizani Kuti Mupange Mndandanda Wabwino Wosewerera)

Pomaliza, a Kukhala wolemba adatsimikizira kuti azitsogolera podcast yake. Polemba pa Instagram kulengeza kukhazikitsidwa, a Obama adalemba kuti mndandandawu ndi "kutithandiza kuwunika zomwe tikukumana nazo ndikuyambitsa zokambirana zatsopano" ndi anthu omwe timawakonda-malingaliro omwe mwina sanakhalepo ofunika kuposa pano, Coronavirus (COVID-19) ndi gulu la Black Lives Matter.

Mndandandawu muphatikizanso zokambirana ndi abwenzi ake, abale ake (kuphatikiza amayi ake, Marian Robinson, ndi mchimwene wake, wosewera Craig Robinson), anzawo, ndi alendo ena odziwika, kuphatikiza ob-gyn Sharon Malone, MD, mlangizi wakale wa Purezidenti wakale Obama Valerie Jarett, woyang'anira TV a Conan O'Brien, komanso mtolankhani Michele Norris, malinga ndi zomwe atolankhani adachita.

"Mu gawo lililonse, tikambirana za ubale womwe umatipanga kukhala chomwe tili," a Obama adalemba mu post yake ya Instagram. "Nthawi zina zimatha kukhala zathu monga ubale wathu ndi thanzi lathu komanso matupi athu. Nthawi zina, tikhala tikunena za zovuta ndi chisangalalo chokhala kholo kapena wokwatirana naye, maubwenzi omwe amatithandiza pamavuto, kapena kukula komwe timakumana nako tikamadalira anzathu ndi alangizi. " (Yokhudzana: 7 Health and Fitness Podcasts to Tune Into On Your Long Run)

Kaya mumakonda zokambilana zomwe zikulimbana ndi mliri wapadziko lonse lapansi kapena dziko lonse lapansi pakusankhana mitundu, a Obama akuyembekeza kuti podcast yake isanthula mituyi m'njira yothandiza komanso yothandiza, adatero m'mawu ake. "Mwinanso koposa zonse, ndikhulupilira kuti podcast iyi ithandizira omvera kuti ayambe kukambirana zatsopano - komanso zokambirana zolimba - ndi anthu omwe amawakonda kwambiri. Umu ndi momwe titha kukulira kumvetsetsa ndi kumverana chisoni," adanenanso. (Zokhudzana: Bebe Rexha Adadziphatika Ndi Katswiri Waumoyo Wamaganizidwe Kuti Apereke Upangiri Pokhudzana ndi Kuda Nkhawa kwa Coronavirus)

Otsatira a Mayi Woyambayo amadziwa bwino kuti akufuna kuika patsogolo thanzi, kuyambira #SelfCareSundays kumalo ochitira masewera olimbitsa thupi mpaka kumapeto kwa sabata ndi abwenzi. Tikuyembekeza kuti Spotify podcast yake yatsopano, yomwe imagwira ntchito pa Julayi 29, ifufuza njira zina zambiri zolumikizirana komanso kukhala athanzi munthawi yovutayi.

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