Samala pakamwa pako, Pulumutsa Moyo Wako
Zamkati
Kafukufuku watsopano akuwonetsa kuti kuchita ukhondo wapakamwa pang'ono kungathandize kwambiri kuteteza thanzi lanu lonse.
KUOPSA KWA KHANSA Yochepa Phunziro m'magazini Lancet Oncology anapeza kuti anthu omwe anali ndi mbiri ya matenda a periodontal (chingamu) anali ndi mwayi wochuluka wa 14 peresenti ya kudwala khansa ya m'mapapo, chikhodzodzo, ndi kapamba. Ofufuzawo akuti momwe chitetezo cha mthupi chimayankhira kutupa kwa chingamu chitha kuthandizira kukulitsa khansa. Chifukwa chakuti matenda a chiseyeye nthaŵi zambiri sapweteka ndipo sangawazindikire, kaoneni dokotala wanu wa mano kuti akupimitseni ndi kukuyeretsani kawiri pachaka.
LIMBANA NASUKU Ngati mukudwala matenda a chiseyeye, muli ndi mwayi wambiri wokhala ndi insulin (choyambitsa matenda ashuga) monga anthu omwe satero, atero ofufuza aku Stony Brook University.
PEWANI MAVUTO A MTIMA Kuwonongeka kwa mano ndi chiseyeye kumatha kukulitsa kuchuluka kwa mabakiteriya am'kamwa omwe amalowa m'magazi anu, ndikukusiyani pachiwopsezo cha matenda opatsirana a endocarditis, matenda a valavu yamtima omwe angakulitse chiopsezo cha sitiroko, amapeza kafukufuku Kuzungulira.