Mapindu ndi Kugwiritsa Ntchito Mafuta a Moringa

Zamkati

• Mafuta a moringa ndi chiyani?
• Kugwiritsa ntchito mafuta a Moringa ndi maubwino ake
• Zogulitsa mafuta a Moringa
• Malangizo posankha mafuta a moringa
• Mafuta a Moringa atsitsi ndi khungu
• Tsitsi
• Zosakaniza
• Mayendedwe
• Kwa khungu
• Mayendedwe
• Masamba a Moringa vs. mafuta
• Kutenga
• Kuyesedwa Bwino: Mafuta a Moringa ndi Castor

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Mafuta a moringa ndi chiyani?

Mafuta a Moringa amachokera ku mbewu za Moringa oleifera, kamtengo kakang'ono komwe kumachokera kumapiri a Himalaya. Pafupifupi magawo onse a mtengo wa moringa, kuphatikiza mbewu zake, mizu, makungwa, maluwa, ndi masamba, atha kugwiritsidwa ntchito popangira zakudya, mafakitale, kapena mankhwala.

Pachifukwa ichi, nthawi zina amatchedwa "mtengo wazodabwitsa." Umatchedwanso mtengo wa drumstick, potengera mawonekedwe a nyemba zake.

Mbeu za Moringa zimakhala ndi mafuta ambiri ndipo zimakhala ndi zinthu zambiri zopatsa thanzi, kuphatikiza mafuta amtundu wa monounsaturated, protein, sterols, ndi tocopherols. Mafuta a Moringa amapangidwa kudzera muntchito zosiyanasiyana, kuphatikiza kuzisungunulira komanso kukanikiza kozizira.

Amapezeka ngati mafuta ofunikira komanso ngati mafuta ophikira. Komanso ndizopangira tsitsi ndi khungu.

Kugwiritsa ntchito mafuta a Moringa ndi maubwino ake

Mafuta a Moringa akhala akugwiritsidwa ntchito ngati mankhwala ochiritsira komanso ngati topical, zodzikongoletsera kuyambira kale. Masiku ano, mafuta a moringa amapangidwa kuti azigwiritsa ntchito anthu osiyanasiyana komanso mafakitale.

• Mafuta ophika. Mafuta a Moringa ali ndi mapuloteni ambiri ndi oleic acid, monounsaturated, mafuta athanzi. Pogwiritsidwa ntchito kuphika, ndi njira yachuma, yopatsa thanzi kuposa mafuta okwera mtengo. Ikukhala chakudya chofala kwambiri m'malo osatetezedwa kumene mitengo ya moringa imabzalidwa.
• Zotsuka pamutu ndi zotsekemera. Mafuta a Moringa oleic acid amapangitsa kuti akhale opindulitsa akagwiritsidwa ntchito pamutu ngati choyeretsa, komanso chofewetsera khungu ndi tsitsi.
• Kusamalira mafuta m'thupi. Mafuta a moringa odyera amakhala ndi sterols, omwe akhala akuchepetsa cholesterol cha LDL kapena "choyipa".
• Antioxidant. Beta-sitosterol, phytosterol yomwe imapezeka mumafuta a moringa, itha kukhala ndi ma antioxidant komanso antidiabetic, ngakhale kafukufuku wina amafunika kutsimikizira izi.
• Wotsutsa-yotupa. Mafuta a Moringa amakhala ndi mitundu ingapo yama bioactive yomwe imakhala ndi antioxidant komanso anti-yotupa, onse akamamwa ndikugwiritsa ntchito pamutu. Izi zitha kupangitsa mafuta a moringa kukhala opindulitsa potuluka ziphuphu. Izi zimaphatikizapo tocopherols, catechins, quercetin, ferulic acid, ndi zeatin.

Zogulitsa mafuta a Moringa

Mafuta a Moringa amapezeka ngati:

• Mafuta ophikira oti mugwiritse ntchito pokazinga ndi kuphika.
• Mafuta ofunikira kuti agwiritsidwe ntchito pamutu ndi pakhungu. Nthawi zonse tsitsani mafuta aliwonse ofunikira ndi mafuta onyamula musanagwiritse ntchito.
• Chogwiritsira ntchito popanga zinthu pakhungu ndi tsitsi, monga sopo, choyeretsera madzi, kusungunula toner, mafuta opaka kutikita minofu, shampoo, ndi chowongolera tsitsi.

Malangizo posankha mafuta a moringa

Mafuta a Moringa nthawi zina amatchedwa mafuta a behen, kapena mafuta a ben, chifukwa cha asidi wake wa behenic.

• Dziwani ngati ndi mafuta onyamula kapena mafuta ofunikira. Nthawi zonse muziyang'ana kuti muwone ngati mafuta omwe mukugulawo ndi mafuta onyamula kapena mafuta ofunikira. Monga mafuta aliwonse ofunikira, mafuta ofunikira a moringa ayenera kusakanizidwa ndi mafuta onyamula asanagwiritse ntchito pamutu. Mafuta ofunikira a Moringa sangadye ndipo sayenera kutengedwa mkati.
• Sankhani mafuta oponderezedwa ozizira, ophikira. Mitundu ina yamafuta a moringa amapangidwa m'magulu akulu kudzera pakupanga zosungunulira, kuti azigwiritsa ntchito ngati mafuta kapena mafuta opangira makina. Ngati mukufuna kugwiritsa ntchito mafuta a moringa kuphika kapena pamutu pakhungu, yang'anani mafuta osindikizidwa ozizira, organic, ndikulemba zilembedwezo.
• Onani momwe amapangidwira. Komanso fufuzani wopanga yemwe akuwonekeratu pofufuza ndikupanga mankhwala ake.
• Yang'anani mtundu wamafuta ndi mawonekedwe ake. Fufuzani mafuta omwe ali achikasu otumbululuka ndikununkhira pang'ono kwa chiponde. Mitundu ina yamabotolo imakhala ndimafuta a moringa ochepa.

Mafuta a Moringa atsitsi ndi khungu

Pali zinthu zopangidwa ndi malonda, monga Herbal Essences Golden Moringa Mafuta a tsitsi, omwe atha kukupatsani mwayi wosavuta.

Muthanso kupanga khungu kapena tsitsi losamalira mafuta ndi moringa mafuta ofunikira.

Tsitsi

Zosakaniza

• Makapu awiri a mafuta onyamula, monga mafuta a amondi, omwe ali ndi mafuta
• Madontho 5 mpaka 10 a mafuta a moringa
• Madontho 5 mpaka 10 a mafuta ofunikira, monga lavenda kapena mafuta amtiyi

Gulani mafuta a moringa pa intaneti.

Mayendedwe

• Sakanizani mafuta pamodzi m'mbale kapena botolo.
• Ikani tsitsi, kusisita mu mizu.
• Tsitsani tsitsi, ndipo nyamukani usiku wonse.
• Shampoo ndi tsitsi labwino mwachizolowezi.
• Muthanso kutenthetsa izi kwa masekondi ochepa mu microwave, musanagwiritse ntchito. Anthu ena amakonda kununkhira kwakanthawi kotentha kotentha.

Kwa khungu

Mayendedwe

• Gwiritsani ntchito zosakaniza zomwezo monga chithandizo cha tsitsi. Yesetsani kuyesa mafuta osiyanasiyana onyamula ndi mafuta ofunikira kuti musinthe kununkhira.
• Sisitani pang'ono khungu lanu pankhope kapena thupi.
• Matenda amachokera pazowonjezera zilizonse.

Mafuta a Moringa amakhala ndi nthawi yayitali pafupifupi chaka chimodzi. Komabe, muyenera kusunga mafuta aliwonse mugalasi kutentha kwapakati, m'malo amdima, kuti asamayende bwino.

Masamba a Moringa vs. mafuta

Mtengo wonse wa moringa umagwiritsidwa ntchito m'njira zosiyanasiyana. Kumbukirani kuti mafuta a moringa amachokera ku mbewu zake zokha, osati masamba ake kapena maluwa.

Zina mwazabwino za moringa mwina sizingachokere mu mafuta, koma kuchokera ku mitundu ina, monga ufa wa masamba.

Mwachitsanzo, akuwonetsa masamba a moringa atha kukhala othandiza pakuwongolera matenda ashuga. Masamba a antibacterial.

Kudya makungwa, masamba, ndi maluwa a mtengo wa moringa kumatha kupangitsa kuti chiberekero chikhale cholimba kwambiri kuti chitha kuperewera padera. Mafuta a Moringa sanalumikizidwe pachiwopsezo ichi. Komabe, ndikofunikira kukambirana zakugwiritsa ntchito mafuta a moringa ndi dokotala wanu, makamaka mukamayesa kutenga pakati komanso mukakhala ndi pakati.

Kutenga

Mafuta a moringa odyetsa ndi mafuta athanzi, omwe amapezeka m'mapuloteni komanso mankhwala ena. Monga mafuta ofunikira, moringa ili ndi maubwino okuthira khungu komanso kuyeretsa. Itha kugwiritsidwanso ntchito kupangira ziphuphu komanso ngati mankhwala othandizira tsitsi.

Kuyesedwa Bwino: Mafuta a Moringa ndi Castor