Kodi Zizindikiro "Zoyipa" za Schizophrenia ndi Ziti?
Zamkati
- Mndandanda wazizindikiro zoyipa za schizophrenia
- Zizindikiro zoyipa zamaganizidwe
- Zizindikiro zolakwika m'thupi
- Zitsanzo za wina yemwe akuwonetsa zizindikiro zoyipa za schizophrenia
- Zizindikiro zabwino zotsutsana ndi schizophrenia
- Momwe madotolo amathandizira zizindikiro zosalimbikitsa
- Mankhwala
- Chithandizo
- Moyo
- Nthawi yoti muwonane ndi dokotala
- Zida zothandiza
- Tengera kwina
Schizophrenia ndi matenda amisala omwe amakhudza momwe mumaganizira, momwe mumamvera, komanso momwe mumachitira. Ndi matenda osachiritsika omwe amathanso kukhala ndi mphamvu kwa okondedwa.
Matendawa amadziwika ndizizindikiro zabwino, zoyipa, komanso zazidziwitso:
- Zizindikiro zabwino: Kukhalapo kwa zizindikiro zomwe anthu ambiri alibe, monga malingaliro okokomeza ndi malingaliro. Zolota komanso zopeka zimatha kukhala zowoneka bwino kwambiri kotero kuti zimatha kusokoneza luso la munthu kudziwa zomwe zili zenizeni ndi zomwe sizili, zomwe zimawasokoneza kuthekera kwawo kudzisamalira. Nthawi zina amatchedwa "kupuma kwamisala."
- Zizindikiro zoyipa: Kusapezeka kwa zinthu komwe kulipo mwa anthu ambiri. Izi zimaphatikizapo zinthu monga nkhope, mawonekedwe, komanso chidwi padziko lapansi.
- Zizindikiro zamaganizidwe: Zovuta zakukhazikika, kukumbukira ntchito, komanso kupanga zisankho.
Tiyeni tiwone bwinobwino za matendawa a schizophrenia, momwe tingawawonere, ndi momwe amathandizidwira.
Mndandanda wazizindikiro zoyipa za schizophrenia
Pali mitundu iwiri ya zizindikilo zoyipa. Kusiyanitsa izi kungakhale kovuta.
Zizindikiro zoyipa zoyambirira zimafotokoza za omwe ali mbali ya matenda omwewo. Izi zimatha kuchitika nthawi kapena pakati pakukula.
Zizindikiro zoyipa zachiwiri zimafotokoza za zinthu zina, monga:
- mankhwala
- kusiya mankhwala
- kugwiritsa ntchito mankhwala
- kuchipatala
- kudzipatula
- mavuto amunthu
- kukhumudwa
Zizindikiro zoyipa zimatha kupitilira kuposa zabwino.
Zikafika pazizindikiro zoyipa za schizophrenia, nthawi zambiri pamakhala zambiri kuposa zomwe zimakumana ndi diso. Mwachitsanzo, kusowa nkhope kapena mawu sikuti nthawi zonse kumatanthauza kusamva bwino. Mkhalidwe wamalingaliro weniweni ungaphimbidwe ndi zizindikiro zoyipa.
Anthu omwe ali ndi schizophrenia amakhala ndi zizindikilo zowopsa zomwe zimatsatiridwa ndikuchotsedwa. Koma zizindikiro zina zimatha kupezeka pamlingo winawake.
Zizindikiro zoyipa zamaganizidwe
- kusowa chidwi padziko lapansi
- osafuna kuyanjana ndi anthu ena (kuchoka pagulu)
- Kulephera kumva kapena kufotokoza zosangalatsa (anhedonia)
- Kulephera kuchita zinthu modzidzimutsa
- kuchepa kwacholinga
- kusowa chidwi (kutulutsa)
- osalankhula zambiri
- kuvuta kuyankhula chifukwa chamalingaliro osokonekera (alogia)
Zizindikiro zolakwika m'thupi
- nkhope yosadziwika kapena yopanda kanthu (kukhudza pang'ono)
- monotone kapena monosyllabic kulankhula
- kusowa kwa manja polankhula
- kusakhudzana ndi diso
- kusagwira ntchito
Zitsanzo za wina yemwe akuwonetsa zizindikiro zoyipa za schizophrenia
Zizindikiro zoyipa zimatha kukhala zovuta kuzizindikira ngati matenda a schizophrenia. Nazi zitsanzo za momwe munthu amene ali ndi zizindikiro zoyipa angakhalire:
- kukhala tsiku lonse mukukhala kapena kugona (kungakhale kovuta kuti mupange china choti muchite ndipo sikungakhale kopindulitsa)
- osagona
- osadya bwino
- kunyalanyaza ukhondo wamunthu
- kusowa kulumikizana kwabwino
- osayang'ana maso, nkhope, kapena manja
- osakhoza kuyankha mafunso kapena kutsatira malangizo
- kuwoneka opanda chidwi munthawi yomwe anthu ambiri amatha kunena zakukhosi
- kuwonetsa zipembedzo zikafunsidwa kuti apange chisankho
- kudzipatula pagulu komanso kudzipatula
Zizindikiro zabwino zotsutsana ndi schizophrenia
Mwachidule, zizindikiro zabwino ndizomwe zimawonjezedwa. Amasiyana ndi anthu ambiri.
Zizindikiro zabwino za schizophrenia ndi izi:
- zonyenga, zikhulupiriro zabodza zopanda maziko
- kuyerekezera zinthu m'maganizo, kuona kapena kumva zinthu zomwe kulibe
- psychosis, kuswa ndi zenizeni
- kusuntha kwa thupi
- kusalongosoka komanso kuganiza moperewera komwe kumadzionetsera m'mawu achilendo
- malingaliro ndi malingaliro odabwitsa
- malingaliro osayenera pamkhalidwewo
Zizindikiro zabwino zimawonekera kwambiri, chifukwa chake atha kuyambitsa matenda ndi chithandizo.
Kumapeto kwina kwa sipekitiramu, zizindikilo zoyipa zikutanthauza kuti china chake chikusowa. Izi zimawapangitsa kukhala kosavuta kunyalanyaza kukhala olumikizidwa ndi schizophrenia.
Momwe madotolo amathandizira zizindikiro zosalimbikitsa
Schizophrenia amatanthauza kuti nthawi zonse mudzafunika chithandizo chamankhwala amisala. Chithandizochi chimayang'aniridwa ndi akatswiri azaumoyo monga wamisala kapena namwino wazamisala.
Zizindikiro zabwino zimathandizidwa ndi mankhwala a antipsychotic. Mankhwalawa amatha kuthana ndi zovuta. Ambiri samakhudza pang'ono pazosalimbikitsa.
Zizindikiro zoyipa zimakhudza kwambiri moyo. Zitha kukhudzanso kuthekera kwanu kukhala pawokha. Pachifukwa ichi, atha kukhala ndi gawo lalikulu kuposa zizindikiritso zabwino. Amakhalanso ovuta kuchiza.
Zizindikiro zoyipa zachiwiri zitha kukhala zosavuta kuchiza kuposa zoyambira.
Mankhwala
Nthawi zina, zizindikiro zina zoyipa zimakhala zoyipa za mankhwala ena.Zikatero, dokotala amatha kusintha mlingo kapena kupereka mankhwala ena. Mudzayang'aniridwa kuti muwonetsetse kuti zizindikiro zabwino sizikuipiraipira. Zingatenge kusintha pang'ono musanawone kusintha.
Zizindikiro zina zoyipa zomwe zimadza chifukwa cha kukhumudwa nthawi zina zimachiritsidwa ndi mankhwala opatsirana pogonana. Anthu ena amachita bwino ndi mankhwalawa kuposa ena.
Kafukufuku wowonjezereka amafunikira kuti mudziwe mankhwala omwe angawone zizindikiritso zoyipa zoyambirira.
Pali kafukufuku wosonyeza kuti mankhwala a antipychotic cariprazine (Vraylar) ndi amisulpride atha kuthandizira kukonza zizindikilo zoyambirira zoyipa.
Dokotala wanu adzakumbukira zisonyezo zanu zonse posankha mankhwala kuti athane ndi schizophrenia. Kusintha kwakanthawi kumafunika.
Chithandizo
Therapy ingakuthandizeni kuthana ndi zovuta za schizophrenia.
Therapy mwina idzakhala kuwonjezera pa chithandizo chamankhwala pazizindikiro zabwino. Dokotala wanu amalangiza mtundu wina wa mankhwala kutengera zosowa zanu. Zina mwa izi ndi izi:
- mankhwala payekha
- mankhwala gulu
- chithandizo chabanja komanso ukwati
Mkati mwa izi, othandizira anu akhoza kukutsogolerani mu:
- chithandizo chamakhalidwe
- maphunziro a maluso
- thandizo la ntchito
- maphunziro apabanja
Moyo
Ndi dongosolo lililonse la mankhwala, ndikofunikira kuti muziyang'ana pazolinga zanu. Zosankha zina pamoyo wanu zitha kuthandizanso.
Kupewa zinthu zovulaza ndikofunikira. Mowa, mankhwala osaperekedwa, ndi chikonga chimatha kusokoneza chithandizo. Ngati mukuvutika kusiya, dokotala wanu angakulimbikitseni pulogalamu yosiya.
Kupsinjika kumatha kukulitsa zizindikilo. Simungathe kuthetseratu kupsinjika, koma mutha kuphunzira kusamalira. Yesani njira zopumulira komanso kupsinjika monga:
- kusinkhasinkha
- kupuma kwakukulu
- yoga
- tai chi
Mwambiri, zimapindulitsa kusamalira thanzi lanu mwa:
- kukhala ndi chakudya chopatsa thanzi
- kufunsa dokotala ngati mungamwe zakudya zilizonse zowonjezera
- kuchita masewera olimbitsa thupi nthawi zonse
- kuonetsetsa kuti mukugona mokwanira
- kulankhula ndi dokotala wanu za mankhwala othandizira ndi othandizira
- kutsatira ndondomeko yanu yonse ya chithandizo
- kupereka malipoti atsopano kapena okulirapo
Nthawi yoti muwonane ndi dokotala
Ngati muli ndi zina mwazizindikiro zoyipa zomwe zafotokozedwa, sizitanthauza kuti muli ndi schizophrenia. Zizindikirozi zitha kukhala chifukwa cha zifukwa zina zosiyanasiyana.
Njira yokhayo yodziwira ndikuti muwone dokotala mwachangu momwe angathere.
Kupanga matenda kumafuna kuthana ndi zifukwa zina, monga:
- mankhwala
- kugwiritsa ntchito mankhwala
- matenda
- Matenda ena amisala
Izi zingaphatikizepo:
- kuyezetsa thupi
- kuwunika mankhwala osokoneza bongo ndi mowa
- maphunziro ojambula m'maganizo, monga CT scan kapena MRI
- kuwunika kwamisala
Schizophrenia ndi matenda oopsa. Zizindikiro zoyipa zimatha kukhudza chilichonse m'moyo wanu. Popanda chithandizo, zizindikilo zimakulirakulirabe ndipo zimapangitsa kukhala kovuta kukhala palokha. Koma pali njira zothandizira kuthana ndi vutoli.
Ngati mukuchiritsidwa kale matenda a schizophrenia ndipo matenda anu sakupeza bwino, lankhulani ndi dokotala wanu kapena funsani lingaliro lina.
Zizindikiro zoyipa zimakhala zovuta kuziwona pakuchezera kwa dokotala. Ndicho chifukwa chake ndikofunikira kuti mukambirane za zizindikiro zanu zonse. Zitha kuthandizira kufotokoza tsiku lomwe lili m'moyo wanu.
Zida zothandiza
Ngati inu kapena munthu amene mumamukonda ali ndi schizophrenia, zingakuthandizeni kuphunzira zonse zomwe mungachite pokhudzana ndi vutoli.
Funsani dokotala wanu komwe mungapeze zida zophunzitsira ndi ntchito zothandizira. Nazi zina zowonjezera:
- American Psychiatric Association ili ndi nkhokwe yosaka kotero mutha kupeza katswiri wazamisala mdera lanu.
- National Alliance on Mental Illness (NAMI) imapereka nkhokwe zosaka mitu yakomweko ndi magulu othandizira mabanja. Mutha kuyimbanso pa Helpline pa 800-950-NAMI kapena lembani "NAMI" ku 741741.
- Substance Abuse and Mental Health Services Association (SAMHSA) ili ndi 24/7 National Helpline ya anthu ndi mabanja omwe ali ndi mavuto amisala kapena kugwiritsa ntchito mankhwala osokoneza bongo. Imbani 1-800-662-4357 kuti mumve.
- Funsani kuchipatala kwanuko za chithandizo chamankhwala.
Tengera kwina
Zizindikiro zoyipa za schizophrenia ndizo zomwe zimakhudza kusowa kwa chinthu chofala kwa anthu ambiri. Izi zitha kuphatikizira kusayankhulana, kulumikizana ndi anthu, komanso chidwi.
Ngakhale sizowoneka bwino ngati zisonyezo zabwino monga kuyerekezera zinthu mwachinyengo ndi zopeka, zovuta zimatha kukhala zovuta kulimbana nazo.
Kuchiza zizindikiro zoyipa ndizovuta. Koma ndi kuphatikiza mankhwala ndi psychotherapy, schizophrenia imatha kuyendetsedwa. Ndikofunika kuti dokotala wanu asinthidwe pomwe zizindikilo zimasintha.
Kutsatira dongosolo lanu la chithandizo ndikofunikira kwambiri pamoyo wanu.