Ndi chiyani komanso momwe mungachepetsere kupweteka kwa nthiti mumimba

Zamkati

• Zizindikiro zazikulu
• Momwe mungachepetsere kupweteka

Kupweteka kwa nthiti m'mimba ndi chizindikiro chofala kwambiri chomwe chimakhalapo pambuyo pa 2 trimester ndipo chimayambitsidwa ndi kutukusira kwa mitsempha m'derali motero chimatchedwa intercostal neuralgia.

Kutupa uku kumachitika chifukwa, ndimasinthidwe amthupi omwe amakhala ndi pakati, thupi limayamba kudziunjikira madzi ambiri ndikutupa, kupondereza mitsempha.

Kuphatikiza apo, ndikukula kwa chiberekero, chifundocho chimakwera ndipo voliyumu ya chifuwa imachepa panthawi yopuma, kumachepetsa malo pakati pa nthiti, zomwe zimapanikizanso mitsempha yomwe imapezeka m'malo amenewa, ndikupweteka kwambiri.

Komabe, kupweteka kumeneku kumatha kuchititsanso kusintha kwa postural, kusowa kwa vitamini B mthupi kapena matenda opatsirana ndi ma virus, monga herpes, mwachitsanzo, kulangizidwa kuti mukafunse azamba kuti mudziwe vuto lolondola ndikuyamba chithandizo choyenera.

Zizindikiro zazikulu

Chizindikiro chachikulu cha intracostal neuralgia mu mimba ndi mawonekedwe a ululu, omwe:

• Imakhala yolimba ndipo imapezeka m'nthiti kapena pachifuwa;
• Imatulukira m'chigawocho pansi pa nthiti, mapewa kapena m'mimba;
• Imakhalabe ngakhale panthawi yopuma;
• Zimangokulirakulira popanga mayendedwe mwadzidzidzi, monga kutembenuza thupi kapena kukweza zinthu.

Pakhoza kukhalanso thukuta pafupipafupi, kutuluka kwa minofu, kutentha thupi komanso kumva kulira pakhungu, mwachitsanzo. Chifukwa cha zizindikilo, mayi amatha kusokoneza neuralgia ndi mavuto amtima, zomwe zimatha kuwonjezera kupsinjika.

Chifukwa chake, ndibwino kukaonana mwachangu ndi wochizira mwachangu kukayezetsa, monga ma X-ray, ngati kuli kofunikira, kuti mudziwe vuto ndikuyamba chithandizo. Mvetsetsani chiopsezo chenicheni cha X-ray pathupi komanso nthawi yoti muchite.

Momwe mungachepetsere kupweteka

Pakati pa mimba, kugwiritsa ntchito anti-inflammatories ndi mankhwala opha ululu popanda malangizo azachipatala ndizotsutsana kwathunthu, chifukwa zimatha kusokoneza kukula kwa mwana. Chifukwa chake, kuti muchepetse ululu ndikofunikira kuti mupumule nthawi iliyonse momwe zingathere, makamaka kugona pamalo olimba, monga tebulo kapena matiresi olimba, mwachitsanzo, chifukwa zimalepheretsa nthiti.

Kuvala chovala cholimba pa nthawi yoyembekezera kumathandizanso kuchepetsa kupanikizika kwa nthiti ndipo, chifukwa chake, kungagwiritsidwe ntchito ndi chidziwitso cha azamba.

Kuphatikiza apo, kugwiritsa ntchito ma compress otentha pamwamba pa nthitizi kungathandizenso, chifukwa kumakupatsani mwayi kuti muchepetse minofu yanu ndikuwalepheretsa kukanikiza mitsempha ya intercostal. Njira zochiritsira zina, monga yoga kapena kutema mphini, zitha kugwiritsidwa ntchito panthawi yapakati, zomwe zitha kuthetsa zizindikilo za neuralgia mwa amayi ena apakati.

Pankhani ya kupweteka kwa nthiti komwe kumayambitsidwa ndi chifukwa china monga kusowa kwa mavitamini kapena matenda opatsirana, wodwalayo adzapatsa mankhwala othandizira, omwe atha kuphatikizira zovuta za vitamini B kuti apereke mavitamini, kapena mankhwala oletsa kulimbana ndi matenda, Mwachitsanzo.

Onaninso vidiyo yotsatirayi ndikuwona momwe mungathetsere zizindikilo zina za mimba