No-Fuss, Kukongola kwa Mutu ndi Zala zala

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Sanjani chowumitsira chowumitsira, chotsani zonyowa zanu zokhuthala, zofewa ndipo konzekerani kukhala osasamala m'chilimwe. Ngakhale kuti klorini, madzi amchere, dzuwa ndi chinyezi zimatha kuuma khungu ndi tsitsi, taganizirani izi: Zimangotengera njira zingapo zosavuta kuyenda m'chilimwe mosavuta. Tidafunsa akatswiri azamakhalidwe abwino komanso othamanga achikazi ndipo tinawapatsa mwayi woti apereke upangiri wawo kwa oyenera ndi oyenera kuchita awa.

Kuwongolera Mafuta, Tetezani Khungu

Yang'anani malonda omwe ndi osavuta komanso osavuta kugwiritsa ntchito ndipo amapereka phindu lochulukirapo. Kuyeretsa zopukuta ngati Olay Daily Facials ndi beta-hydroxy acid exfoliate ndikuchotsa thukuta, litsiro ndi zodzoladzola mu sitepe imodzi. Mafuta opanda mafuta okhala ndi chitetezo cha dzuwa chomangidwira nawonso ndizofunikira. Banana Boat VitaSkin Facial Care Lotion SPF 30 (m'masitolo ogulitsa mankhwala) ndi yopepuka komanso yosasangalatsa. Ndipo nthawi zonse muzinyamula zotchingira dzuwa kuti mudzayikenso.

Langizo la akatswiri Karen Smyers, katswiri wampikisano wothamanga, amadziwa zomwe zimagwira ntchito poteteza dzuwa. "Ndimakonda Coppertone Water Babies UVA / UVB Sunblock Lotion SPF 30; ndi yofatsa kwambiri, koma imakhalabe," akutero.Wende Zomnir, woyambitsa mnzake wa Urban Decay Cosmetics komanso wothamanga wamasewera ambiri, amalumbira ndi Bullfrog Advanced UVA/UVB Lotion SPF 25 ( www.bullfrogsunscreen.com ).

Sungani Mapazi Anu

Dzuwa, mchenga, mapazi osavala komanso zachigololo - koma nsapato zosakwanira - zonse zimatha kukupatsirani ma bluse ndi matuza. Chotsani mawanga olimbikira ndi chowotcha chofewa monga Get Fresh Down n 'Dirty (getfresh.net) ndi zipolopolo za mtedza wosweka ndi mafuta a apricot-kernel. Kenako ikani kirimu wa phazi ngati Andrea Foot Spa Sea Botanical Foot Lotion (m'malo ogulitsa mankhwala) usiku uliwonse musanakagone kuti ma callus asamange.

Langizo la akatswiri Wosambira pamendulo ya golidi wa Olimpiki wosambira komanso mtundu wanthawi yochepa Ashley Tappin, amavala misomali yokhala ndi Nailtiques Fomula 3 (800-272-0054) kuti awaletse kuphulika. Ma pedicure anthawi zonse amathanso kuthandizira kuti mapazi ndi zala zala zikhale bwino. Yang'anani mitundu yolimba pa zala monga Essie Cosmetics Unforget-A-Ball (800-232-1115) ndi OPI Berry Tubular, pinki yonyezimira (www.opi.com). Kapena sankhani Sally Hansen Natural Shine Chamois Nail Buffer (pamalo ogulitsa mankhwala). Zimafunikira kusungidwa kwa zero, ndipo kumaliza kowala kumatha masiku ambiri.

!-- Onjezani Chinyezi ku Tsitsi

Amadzuka tsiku lililonse ndi shampoo yothira mafuta komanso chowongolera kuti azitha kuyendetsa bwino frizz ndikuthandizira kuthana ndi kuyanika kwa dzuwa, madzi amchere ndi chlorine, atero wolemba masewera otchuka Ginger Boyle wa Planet Salon ku Beverly Hills. Yesani Aveda All Sensitive Shampoo (aveda.com) yokhala ndi ma hydrate otulutsa ndi Matrix Sleek.look Conditioner (matrixbeautiful.com) ndi batala wa shea. Kuti muwonjezere kusungunula madzi, tsitsirani tsitsi lanu maski owoneka bwino sabata iliyonse monga Wella Lifetex Wellness Depth Charge (866-LIFETEX) kapena Neutrogena Overnight Therapy (m'masitolo ogulitsa mankhwala), omwe amathandizira kukonza magawano ndikumatsitsa tsitsi mukamagona.

Langizo la akatswiri Zomnir amasunga tsitsi lake ndi mankhwala okonzedwa nthawi zonse. "Ndimanyowetsa tsitsi langa, ndikutikita mankhwala a Deeep Treatment (bumbleandbumble.com) kumapeto, kenako ndikukulunga mu tinthu tating'ono tating'ono m'mbali mwa khosi langa. Ndisiyira ena tsiku lonse Ndili panja ndikutsuka usiku."

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