Kunjenjemera kwa Phazi

Zamkati

• Kodi zizindikiro zakumva kuphazi kwanu ndi ziti?
• Nchiyani chimayambitsa dzanzi kuphazi lako?
• Kodi ndimapita liti kuchipatala kuti ndiphwanye phazi?
• Kodi dzanzi kumapazi anu limapezeka bwanji?
• Kodi dzanzi kumapazi anu limathandizidwa bwanji?

Kodi dzanzi kumapazi anu ndi chiyani?

Mapazi anu amadalira mphamvu yokhudza kukoka kuti muchoke pamalo otentha ndikuyenda m'malo osintha. Koma ngati phazi lanu likumachita dzanzi, mwina phazi lanu silikhala ndi chidwi chilichonse.

Dzanzi phazi lanu limatha kukhala lanthawi yayitali kapena lingachitike chifukwa cha matenda osachiritsika, monga matenda ashuga. Chizindikiro chikhozanso kupitilira. Mutha kuyamba kutaya chidwi phazi lanu kenako ndikumverera pang'ono ndikumverera pakapita nthawi. Kufunafuna upangiri wa zamankhwala kuti dzanzi likhale phazi lanu kungathandize kuchepetsa kapena kuchedwetsa kupita patsogolo.

Kodi zizindikiro zakumva kuphazi kwanu ndi ziti?

Chizindikiro chachikulu cha dzanzi kumapazi anu ndikutaya chidwi phazi lanu. Izi zimakhudza momwe mumakhudzira ndikukhazikika chifukwa simungamve bwino phazi lanu pansi.

Ngakhale kutayika kwamankhwala ndichizindikiro chachikulu chakufa pamapazi anu, mutha kukhala ndi zina zowonjezera, zachilendo. Izi zikuphatikiza:

• kumenyedwa
• zikhomo ndi singano zomverera
• kumva kulira
• phazi lopepuka kapena mapazi

Zizindikiro zowonjezerazi zitha kuthandiza dokotala kudziwa chomwe chikuyambitsa dzanzi phazi lanu.

Nchiyani chimayambitsa dzanzi kuphazi lako?

Thupi lanu ndi maukonde ovuta omwe amayenda kuchokera kunsonga zala zakumapazi ndi zala kupita kuubongo wanu ndikubwereranso. Ngati mukuwonongeka, kutsekeka, matenda, kapena kupanikizika kwa mitsempha yomwe imayenda mpaka phazi, mutha kukhala ndi dzanzi phazi lanu.

Matenda omwe angayambitse kuphazi kwanu ndi awa:

• uchidakwa kapena kumwa mowa mopitirira muyeso
• Matenda a Charcot-Marie-Tooth
• matenda ashuga komanso matenda ashuga
• chisanu
• Matenda a Guillain-Barré
• diski ya herniated
• Matenda a Lyme
• Matenda a Morton
• matenda ofoola ziwalo
• zotumphukira ochepa matenda
• zotumphukira mtima matenda
• sciatica
• zomangira
• zotsatira zoyipa za mankhwala a chemotherapy
• msana kuvulala
• vasculitis kapena kutupa kwa mitsempha

Mwinanso mutha kukhala ndi dzanzi pamapazi anu mutakhala nthawi yayitali. Kutayika uku - komwe nthawi zambiri kumatchedwa "kugona" - kumachitika chifukwa mitsempha yomwe imapangitsa kuti phazi ipanikizike mukakhala pansi. Mukayimirira magazi akutuluka, phazi lanu limatha kumverera ngati lachita dzanzi. Zikhomo ndi singano kumverera nthawi zambiri zimatsata musanazungulire ndikumverera kubwerera kumapazi anu.

Kodi ndimapita liti kuchipatala kuti ndiphwanye phazi?

Dzanzi phazi lanu lomwe limachitika mwadzidzidzi ndipo ndi zizindikilo zina, monga kupuma movutikira, zimatha kukhala nkhawa. Funsani chithandizo chamankhwala mwachangu mukakumana ndi izi komanso kuphazi phazi lanu:

• chisokonezo
• kuvuta kuyankhula
• chizungulire
• kutaya chikhodzodzo kapena matumbo
• dzanzi lomwe limayamba pakangopita mphindi kapena maola
• dzanzi lomwe limakhudza ziwalo zingapo za thupi
• dzanzi lomwe limachitika pambuyo povulala pamutu
• mutu wopweteka kwambiri
• kuvuta kupuma

Ngakhale sizovuta nthawi zonse, kuphatikiza kuphwanyaphazi ndi zizindikilozi kungakhale chizindikiro cha:

• kulanda
• sitiroko
• kuukira kwanthawi yayitali (komwe kumatchedwanso TIA kapena "mini-stroke")

Pangani nthawi yokaonana ndi dokotala wanu ngati kuphazi kwanu kukupangitsani kuti mupunthwe kapena kugwa pafupipafupi. Muyeneranso kukaonana ndi dokotala wanu ngati kuphazi kwanu kukukulirakulira.

Ngati muli ndi matenda ashuga, pangani nthawi kuti mupite kukaonana ndi dokotala kapena dokotala wa zamankhwala kuti musachite dzanzi. Matenda a shuga ndi omwe amachititsa kuti phazi lizimira chifukwa kusintha kwamagetsi kumatha kuwononga mitsempha.

Kodi dzanzi kumapazi anu limapezeka bwanji?

Kuzindikira kufooka kwa phazi kumatengera kukula kwa zizindikilo zanu. Dokotala atha kuyitanitsa kusanthula kwa computed tomography (CT) ngati mukukumana ndi zizindikilo zonga stroke. Izi zimalola dokotala kuti awone ubongo wanu ndikuzindikira zotchinga zilizonse kapena magazi omwe angayambitse matenda anu.

Dokotala wanu atenganso mbiri yakuchipatala ndikufunsani mafotokozedwe azizindikiro zanu. Mafunso ofunsidwa atha kukhala:

• Kodi dzanzi limatenga nthawi yayitali bwanji?
• Ndi zisonyezo zina ziti zomwe mumakhala nazo komanso kufooka?
• Ndi liti pamene mudayamba kuzindikira dzanzi kuphazi lanu?
• Kodi dzanzi likuipiraipira liti?
• Nchiyani chimapangitsa kuti dzanzi likhale bwinoko?

Mutagawana mbiri yanu yazachipatala ndi dokotala wanu, amayesedwa mthupi motsatira. Dokotala wanu amayesa kuyesa mapazi anu ndikuwona ngati kutayika kwamphamvu kumakhudza phazi limodzi kapena awiri. Kafukufuku wina yemwe dokotala angayitanitse ndi monga:

• electromyography, yomwe imafotokoza momwe minofu imayankhira pamagetsi
• Kujambula kwa maginito opanga maginito (MRI) kuti awone zovuta pamsana, msana, kapena zonse ziwiri
• maphunziro a mitsempha, omwe amayesa momwe misempha imayendera bwino mafunde amagetsi

Mayeso owonjezera amadalira matenda omwe akukayikira.

Kodi dzanzi kumapazi anu limathandizidwa bwanji?

Kunjenjemera pamapazi ndichinthu chomwe chimayambitsa kusamvana ndipo kumatha kuwonjezera ngozi yakugwa. Kugwira ntchito ndi othandizira kuti mukhale ndi pulogalamu yolinganizira kudzakuthandizani kuchepetsa ngozi yanu.

Mayendedwe ndi masewera olimbitsa thupi omwe sakhumudwitsa kuphazi kwanu ndi njira zabwino zopititsira patsogolo magazi m'magazi okhudzidwa. Lankhulani ndi dokotala wanu komanso wothandizira zakuthupi pakupanga pulogalamu yochitira masewera olimbitsa thupi yomwe imakugwirirani ntchito.

Kuchiza dzanzi kumapazi anu ndikofunikira kwambiri. Kusowa kwa chidwi kumatha kukulitsa chiopsezo cha mabala amiyendo, maulendo, ndi kugwa. Mutha kudulidwa kapena kuvulala osadziwa ngati simungamvetse bwino phazi. Chilonda chako sichitha kuchira msanga ngati mwayamba kuchepa magazi.

Kuthana ndi chomwe chimayambitsa dzanzi kumapazi anu kumatha kuthandizira chizindikirocho.

Dokotala wanu angakulimbikitseninso kukaonana ndi wodwalayo pafupifupi chaka chilichonse ngati mulibe dzanzi nthawi yayitali. Nawa maupangiri oyenera kukumbukira:

• yang'anani mapazi anu pafupipafupi kuti mudulidwe kapena mabala
• ikani galasi pansi kuti muone bwino phazi lanu
• valani nsapato zokwanira zomwe zimateteza mapazi anu kuti muchepetse chiopsezo cha mabala amiyendo

Kukumbukira izi kungakuthandizeni kuchepetsa zovuta zina zomwe zingayambitsidwe ndi kufooka kwa mapazi.