Mlembi: Laura McKinney
Tsiku La Chilengedwe: 1 Epulo 2021
Sinthani Tsiku: 11 Meyi 2025
Anonim
Ubwino Wowonera 2019: Omwe Amakulitsirani 5 Zakudya Zoyenera Kutsatira pa Instagram - Thanzi
Ubwino Wowonera 2019: Omwe Amakulitsirani 5 Zakudya Zoyenera Kutsatira pa Instagram - Thanzi

Zamkati

Kulikonse komwe tingapiteko, zikuwoneka kuti tikulandila upangiri wa zomwe tingadye (kapena kusadya) komanso momwe tingapangire matupi athu mafuta. Ma Instagrammers asanuwa amatilimbikitsa nthawi zonse ndikutiuza chidziwitso chokwanira komanso masamba obiriwira obiriwira.

Chiwoniso Sanju @chilesyangon

Zakudya Zakudya Zimachitika @zakudya

Chithu @chithu

Kuthandiza Kwathunthu @thefullhelping

Be Well By Kelly @bewellbykelly

Akulimbikitsidwa Kwa Inu

Zakudya pochiza cholecystitis

Zakudya pochiza cholecystitis

Zakudya zochiza cholecy titi ziyenera kukhala zamafuta ochepa, monga zakudya zokazinga, mkaka won e, margarine, nyama zamafuta ndi zipat o zamafuta, mwachit anzo, kuthandiza wodwala kuti achire ndikut...
Zochita 5 zoyenda panyumba (ndi dongosolo la maphunziro)

Zochita 5 zoyenda panyumba (ndi dongosolo la maphunziro)

Cro fit ndimachitidwe ophunzit ira mwamphamvu omwe amayenera kuchitidwa m'malo ochitira ma ewera olimbit a thupi kapena malo ophunzit ira, o ati kungopewa kuvulala, koma makamaka kuti zolimbit a t...