Mlembi: Gregory Harris
Tsiku La Chilengedwe: 8 Epulo 2021
Sinthani Tsiku: 19 Novembala 2024
Anonim
Kuyesa kwa Obsessive Compulsive Disorder (OCD) - Mankhwala
Kuyesa kwa Obsessive Compulsive Disorder (OCD) - Mankhwala

Zamkati

Kodi mayeso okakamiza kwambiri okakamiza (OCD) ndi otani?

Matenda osokoneza bongo (OCD) ndi mtundu wamavuto. Zimayambitsa malingaliro osafunikira mobwerezabwereza ndi mantha (obsessions). Kuti athetse zovuta, anthu omwe ali ndi OCD amatha kuchita zinthu mobwerezabwereza (zokakamiza). Anthu ambiri omwe ali ndi OCD amadziwa kuti kukakamizidwa kwawo sikumveka, komabe sangathe kusiya kuzichita. Nthawi zina amamva kuti khalidweli ndiye njira yokhayo yoletsera choipa kuti chisachitike. Zokakamiza zitha kuchepetsa nkhawa kwakanthawi.

OCD ndiyosiyana ndi zizolowezi zanthawi zonse. Si zachilendo kutsuka mano nthawi imodzimodzi m'mawa uliwonse kapena kukhala pampando womwewo kudya chakudya usiku uliwonse. Ndi OCD, zizolowezi zokakamiza zimatha kutenga maola angapo patsiku. Amatha kuyenda panjira yatsiku ndi tsiku.

OCD nthawi zambiri imayamba muubwana, unyamata, kapena ukalamba. Ofufuza sakudziwa chomwe chimayambitsa OCD. Koma ambiri amakhulupirira kuti majini ndi / kapena vuto la mankhwala muubongo lingatenge gawo. Nthawi zambiri imayenda m'mabanja.


Mayeso a OCD atha kuthandizira kuzindikira matendawa kuti muthe kuchiritsidwa. Chithandizo chitha kuchepetsa zizindikilo ndikusintha moyo.

Mayina ena: Kuwunika kwa OCD

Amagwiritsidwa ntchito yanji?

Kuyesaku kumagwiritsidwa ntchito kupeza ngati matenda ena akuyambitsidwa ndi OCD.

Chifukwa chiyani ndikufunika mayeso a OCD?

Mayesowa atha kuchitika ngati inu kapena mwana wanu mumakhala ndi malingaliro otengeka komanso / kapena mukuwonetsa zikhalidwe zokakamiza.

Zovuta zambiri zimaphatikizapo:

  • Kuopa dothi kapena majeremusi
  • Kuopa kuti kuvulaza kudzabwera kwa inu kapena kwa okondedwa anu
  • Kufunika kwakukulu kwa ukhondo ndi dongosolo
  • Kuda nkhawa nthawi zonse kuti mwasiya china chake sichinachitike, monga kusiya chitofu kapena chitseko chokhoma

Zokakamiza wamba ndizo:

  • Kusamba m'manja mobwerezabwereza. Anthu ena omwe ali ndi OCD amasamba m'manja nthawi zoposa 100 patsiku.
  • Kuyang'ana ndi kuyang'ananso kuti zipangizo ndi magetsi azimitsidwa
  • Kubwereza zochita zina monga kukhala pansi ndikudzuka pampando
  • Kuyeretsa zonse
  • Kuyang'ana pafupipafupi mabatani ndi zipi pa zovala

Kodi chimachitika ndi chiyani pa mayeso a OCD?

Wosamalira wanu wamkulu atha kukupimitsani ndikuyitanitsa mayeso a magazi kuti mudziwe ngati matenda anu akuyambitsidwa ndi mankhwala, matenda amisala, kapena zovuta zina.


Mukayezetsa magazi, katswiri wa zamankhwala amatenga magazi kuchokera mumtsuko womwe uli m'manja mwanu, pogwiritsa ntchito singano yaying'ono. Singanoyo italowetsedwa, magazi ang'onoang'ono amatengedwa mu chubu choyesera. Mutha kumva kuluma pang'ono singano ikamalowa kapena kutuluka. Izi nthawi zambiri zimatenga mphindi zosakwana zisanu.

Mutha kuyesedwa ndi wothandizira zaumoyo kuwonjezera kapena m'malo mwa omwe amakuthandizani. Wopereka thanzi lamisala ndi katswiri wazachipatala yemwe amadziwika bwino pozindikira komanso kuchiza matenda amisala.

Ngati mukuyesedwa ndi wothandizira zaumoyo, atha kukufunsani mafunso mwatsatanetsatane wamaganizidwe anu ndi zomwe mumachita.

Kodi ndiyenera kuchita chilichonse kukonzekera mayeso a OCD?

Simukusowa kukonzekera kulikonse kwa mayeso a OCD.

Kodi pali zoopsa zilizonse pamayeso?

Palibe chiopsezo chilichonse kukayezetsa thupi kapena kuyezetsa magazi.

Pali chiopsezo chochepa kwambiri choyesedwa magazi. Mutha kukhala ndi ululu pang'ono kapena kuvulala pamalo pomwe singano idayikidwapo, koma zizindikiro zambiri zimatha msanga.


Kodi zotsatirazi zikutanthauza chiyani?

Wothandizira anu atha kugwiritsa ntchito Diagnostic and Statistical Manual of Mental Disways (DSM) kuti athandizire kuzindikira. DSM-5 (kope lachisanu la DSM) ndi buku lofalitsidwa ndi American Psychiatric Association. Amapereka malangizo othandizira kuzindikira matenda amisala. DSM-5 imatanthauzira OCD ngati kukakamira komanso / kapena kukakamizidwa kuti:

  • Kutenga ola limodzi patsiku kapena kupitilira apo
  • Sokonezani maubale, ntchito, ndi zina zofunika pamoyo watsiku ndi tsiku

Malangizowa akuphatikizanso izi ndi zizindikiritso zotsatirazi.

Zizindikiro zakukondweretsedwa ndizo:

  • Kubwereza malingaliro osafunikira
  • Zovuta kutseka malingaliro amenewo

Makhalidwe okakamiza ndi awa:

  • Makhalidwe obwerezabwereza monga kusamba m'manja kapena kuwerengera
  • Makhalidwe omwe adachitika kuti achepetse nkhawa komanso / kapena kupewa china choyipa kuti chisachitike

Kuchiza kwa OCD nthawi zambiri kumaphatikizapo chimodzi kapena zonsezi:

  • Upangiri wamaganizidwe
  • Mankhwala opatsirana

Kodi pali china chilichonse chomwe ndiyenera kudziwa pamayeso a OCD?

Ngati mwapezeka kuti muli ndi OCD, omwe amakupatsani akhoza kukutumizirani kwa othandizira azaumoyo kuti akalandire chithandizo. Pali mitundu yambiri ya opereka chithandizo omwe amachiza matenda amisala. Ena amakhazikika mu OCD. Mitundu yofala kwambiri ya othandizira azaumoyo ndi awa:

  • Dokotala wamaganizidwe , dokotala yemwe amakhazikika pamaumoyo amisala. Akatswiri amisala amazindikira ndikuchiza matenda amisala. Akhozanso kupereka mankhwala.
  • Katswiri wa zamaganizo , katswiri wophunzitsidwa zamaganizidwe. Akatswiri azamisala amakhala ndi digiri ya udokotala. Koma alibe madigiri azachipatala. Akatswiri azamisala amazindikira ndikuchiza matenda amisala. Amapereka upangiri wa m'modzi m'modzi komanso / kapena magulu azithandizo. Sangathe kupereka mankhwala pokhapokha atakhala ndi layisensi yapadera. Akatswiri ena amaganizo amagwira ntchito ndi omwe amapereka omwe amatha kupereka mankhwala.
  • Wogwira ntchito zovomerezeka (L.C.S.W.) ali ndi digiri yaukadaulo pantchito zantchito yophunzitsira zaumoyo. Ena ali ndi madigiri owonjezera komanso maphunziro. LSCWs imazindikira ndikupereka uphungu pamavuto osiyanasiyana amisala. Sangathe kupereka mankhwala koma atha kugwira ntchito ndi omwe amapereka omwe angathe kutero.
  • Uphungu waluso wokhala ndi zilolezo. (L.P.C). Ma LP.C ambiri amakhala ndi digiri yaukadaulo. Koma zofunikira pamaphunziro zimasiyanasiyana malinga ndi mayiko. LPC imazindikira ndikupereka uphungu pamavuto osiyanasiyana amisala. Sangathe kupereka mankhwala koma atha kugwira ntchito ndi omwe amapereka omwe angathe kutero.

LSCWs ndi LPLC zimatha kudziwika ndi mayina ena, kuphatikiza othandizira, asing'anga, kapena othandizira.

Kuti mupeze wothandizira zaumoyo yemwe angathe kuchiza OCD yanu, lankhulani ndi omwe amakupatsani chithandizo choyambirira.

Zolemba

  1. BeyondOCD.org [Intaneti]. BeyondOCD.org; c2019. Matanthauzo a Zachipatala a OCD; [adatchula 2020 Jan 22]; [pafupifupi zowonetsera 3]. Ipezeka kuchokera: https://beyondocd.org/information-for-individuals/clinical-definition-of-ocd
  2. Chipatala cha Cleveland [Intaneti]. Cleveland (OH): Chipatala cha Cleveland; c2020. Matenda a Obsessive-Compulsive Disorder: Kuzindikira ndi Kuyesa; [adatchula 2020 Jan 22]; [pafupifupi zowonetsera 4]. Ipezeka kuchokera: https://my.clevelandclinic.org/health/diseases/9490-obsessive-compulsive-disorder/diagnosis-and-tests
  3. Chipatala cha Cleveland [Intaneti]. Cleveland (OH): Chipatala cha Cleveland; c2020. Matenda osokoneza bongo: mwachidule; [adatchula 2020 Jan 22]; [pafupifupi zowonetsera 3]. Ipezeka kuchokera: https://my.clevelandclinic.org/health/diseases/9490-obsessive-compulsive-disorder
  4. Familydoctor.org [Intaneti]. Leawood (KS): American Academy of Family Physicians; c2020. Kusokonezeka Kwambiri; [yasinthidwa 2017 Oct 23; yatchulidwa 2020 Jan 22]; [pafupifupi zowonetsera 3]. Ipezeka kuchokera: https://familydoctor.org/condition/obsessive-compulsive-disorder
  5. Maziko Obwezeretsa Network [Internet]. Brentwood (TN): Maziko Obwezeretsa Network; c2020. Kufotokozera Buku Lophatikiza ndi Kuzindikira Kwa Kusokonezeka Kwa Mitsempha; [adatchula 2020 Jan 22]; [pafupifupi zowonetsera 3]. Ipezeka kuchokera: https://www.dualdiagnosis.org/dual-diagnosis-treatment/diagnostic-statistical-manual
  6. Merck Manual Consumer Version [Intaneti]. Kenilworth (NJ): Merck & Co., Inc .; c2020. Mfundo Zachangu: Obsessive-Compulsive Disorder (OCD); [yasinthidwa 2018 Sep; yatchulidwa 2020 Jan 22]; [pafupifupi zowonetsera 2]. Ipezeka kuchokera: https://www.merckmanuals.com/home/quick-facts-mental-health-disorders/obsessive-compulsive-and-related-disorders/obsessive-compulsive-disorder-ocd
  7. National Alliance on Mental Illness [Internet]. Arlington (VA): NAMI; c2020. Kusokonezeka Kwambiri; [adatchula 2020 Jan 22]; [pafupifupi zowonetsera 3]. Ipezeka kuchokera: https://www.nami.org/Learn-More/Mental-Health-Conditions/Obsessive-compulsive-Disorder
  8. National Alliance on Mental Illness [Internet]. Arlington (VA): NAMI; c2020. Mitundu ya Akatswiri a Zaumoyo; [adatchula 2020 Jan 22]; [pafupifupi zowonetsera 3]. Ipezeka kuchokera: https://www.nami.org/Learn-More/Treatment/Types-of-Mental-Health-Professionals
  9. National Heart, Lung, ndi Blood Institute [Internet]. Bethesda (MD): Dipatimenti ya Zaumoyo ndi Zantchito ku U.S. Kuyesa Magazi; [adatchula 2020 Jan 22]; [pafupifupi zowonetsera 3]. Ipezeka kuchokera: https://www.nhlbi.nih.gov/health-topics/blood-tests
  10. University of Rochester Medical Center [Intaneti]. Rochester (NY): Yunivesite ya Rochester Medical Center; c2020. Health Encyclopedia: Obsessive-Compulsive Disorder (OCD); [adatchula 2020 Jan 22]; [pafupifupi zowonetsera 2]. Ipezeka kuchokera: https://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentTypeID=85&ContentID=P00737
  11. UW Health [Intaneti]. Madison (WI): Zipatala za University of Wisconsin ndi Clinics Authority; c2020. Zambiri Zaumoyo: Obsessive-Compulsive Disorder (OCD): Mayeso ndi Mayeso; [yasinthidwa 2019 Meyi 28; yatchulidwa 2020 Jan 22]; [pafupifupi zowonetsera 9]. Ipezeka kuchokera: https://www.uwhealth.org/health/topic/major/obsessive-compulsive-disorder-ocd/hw169097.html#ty3452
  12. UW Health [Intaneti]. Madison (WI): Zipatala za University of Wisconsin ndi Clinics Authority; c2020. Zambiri Zaumoyo: Obsessive-Compulsive Disorder (OCD): Mwachidule Pamutu; [yasinthidwa 2019 Meyi 28; yatchulidwa 2020 Jan 22]; [pafupifupi zowonetsera 2]. Ipezeka kuchokera: https://www.uwhealth.org/health/topic/major/obsessive-compulsive-disorder-ocd/hw169097.html
  13. UW Health [Intaneti]. Madison (WI): Zipatala za University of Wisconsin ndi Clinics Authority; c2020. Zambiri Zaumoyo: Obsessive-Compulsive Disorder (OCD): Chidule cha Chithandizo; [yasinthidwa 2019 Meyi 28; yatchulidwa 2020 Jan 22]; [pafupifupi zowonetsera 10]. Ipezeka kuchokera: https://www.uwhealth.org/health/topic/major/obsessive-compulsive-disorder-ocd/hw169097.html#ty3459

Zomwe zili patsamba lino siziyenera kugwiritsidwa ntchito m'malo mwa chithandizo chamankhwala kapena upangiri. Lumikizanani ndi othandizira azaumoyo ngati muli ndi mafunso okhudzana ndi thanzi lanu.

Zolemba Zosangalatsa

Tambani Pecan, Osati Piritsi

Tambani Pecan, Osati Piritsi

Malinga ndi National Pecan heller A ociation, ma pecan ali ndi mafuta ambiri o apat a thanzi ndipo ochepa pat iku amatha kut it a chole terol "choyipa". Mulin o mavitamini ndi michere yopo a...
Momwe Mungagwiritsire Ntchito Pulagi Yamatako: Upangiri wa Oyamba

Momwe Mungagwiritsire Ntchito Pulagi Yamatako: Upangiri wa Oyamba

Ngati pali chilichon e chomwe intaneti imakonda kupo a ma meme a Lolemba kapena nkhani za Beyoncé, ndikugonana kumatako. Zochitit a chidwi, nkhani zokhudzana ndi kugonana kumatako ndi zo eweret a...