Mlembi: Laura McKinney
Tsiku La Chilengedwe: 10 Epulo 2021
Sinthani Tsiku: 18 Novembala 2024
Anonim
Kodi Pali Mafuta Kapena Zitsamba Zowonjezera Mbolo? - Thanzi
Kodi Pali Mafuta Kapena Zitsamba Zowonjezera Mbolo? - Thanzi

Zamkati

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Kodi mafuta amagwira ntchito kukulitsa mbolo?

Palibe mafuta pamsika omwe angapangitse mbolo yanu kukula. Komabe, kukulitsa kwa mbolo kumatheka kudzera munjira zina.

Pali maumboni ena osonyeza kuti mapampu otulutsa (nthawi zina amatchedwa mapampu a mbolo) ndipo (kapena zotambasula) zitha kukhala zothandiza.

Koma palibe kafukufuku amene amagwirizana ndi lingaliro loti mafuta kapena zowonjezera zina zidzakulitsa mbolo yanu. Amakhala ndi zothekera zambiri zotsatirapo zosafunikira kapena kuvulala.

Pemphani kuti mudziwe mafuta omwe muyenera kupewa, ndi mafuta ati omwe angakuthandizeni pakugonana m'njira zina, ndi zina zambiri.

Kodi ndiyenera kusamala ndi zosakaniza ziti?

Zakudya zowonjezera ndi zitsamba sizitsatiridwa ndi US Food and Drug Administration (FDA). Izi zikutanthauza kuti opanga ali ndi ufulu wonena chilichonse chomwe angafune pazakudya zawo komanso phindu lomwe angaganize.


Kuphatikiza pa kusagwira ntchito, izi zitha kukhala zovulaza. Zosakaniza zambiri zomwe zimapezeka pamagulitsidwe "zowonjezera zakuthambo amuna" zimatha kuyambitsa zovuta zina ndikubweretsa zovuta.

Musagwiritse ntchito chinthu chilichonse chomwe chili ndi:

  • Dehydroepiandrosterone (DHEA). DHEA ndi steroid yomwe mwachilengedwe imapezeka mthupi lanu. Koma kugwiritsa ntchito zowonjezera DHEA kumakulitsa chiopsezo chanu cha khansa, kutsika kwama cholesterol abwino, ndikukhudzanso thanzi lanu.
  • Mimba. Ichi ndi chinthu china chachilengedwe. Koma palibe kafukufuku wothandizira kutenga mimba ya mimba kuti agwiritse ntchito kukulitsa mbolo. Mwinanso thanzi lanu lamaganizidwe.
  • Catuaba makungwa kuchotsa. Izi zidawonetsa ngati kupsinjika, koma palibe kafukufuku amene akuwonetsa kuti zimakhudza mbolo yanu.
  • Mabulosi a Hawthorn. Zosakaniza izi zimakhala ndi chithandizo cha matenda a mtima, koma sizitsimikiziridwa kuti zimathandizira kukulitsa mbolo. Kutenga chizungulire kwambiri, nseru, komanso kuyanjana koopsa ndi mankhwala amtima.

Zosakaniza zina angathe sinthani thanzi lanu logonana - sangakupangitseni kuti mbolo yanu ikhale yayikulu.


Ngati muli otseguka ku maubwino ena, yang'anani mafuta kapena chowonjezera chomwe chili ndi:

  • L-arginine. Okalamba kuti amino acid amatha kuchepetsa zizindikilo za erectile dysfunction (ED) ndikupangitsa kuti ma erections anu akhale olimba, koma oweruza milandu ndiwofotokozera momwe aliri othandiza. akuwonetsa kuti sizabwino kuposa malowa.
  • Panax ginseng. Zitsamba izi zimathandizira kuyankha kwa erectile mwa anthu omwe ali ndi ED pochepetsa minofu ina yozungulira matumba a penile. Kafukufuku waposachedwa atsimikizira ginseng ngati njira yabwino, yothandiza yothetsera kuuma kwa erection.
  • Kutulutsa. Chomera ichi chimakhala chithandizo chodalirika pamilandu yocheperako ya ED popanga zolimba.
  • L-carnitine. L-carnitine amachulukitsa umuna wanu, komanso umuna wa umuna. Izi zitha kukonza mwayi wanu wopatsa mnzanu pakati.
  • Gingko biloba. Kafukufuku wopangidwa kwa azimayi a gingko biloba atha kuthandizira pakukakamiza pakugonana potulutsa magazi ndikuwongolera magwiridwe antchito. Izi zimachitika makamaka pamene ophunzira amaphatikiza zowonjezerazo ndi chithandizo chamankhwala.

Ndiyenera kuchita chiyani ndikaganiza zogwiritsa ntchito mafuta?

Nthawi zonse lankhulani ndi dokotala musanagwiritse ntchito mafuta kapena zowonjezera zina. Zosakaniza zamafuta zimatha kulumikizana ndi mankhwala, kukhala ndi zovuta zina, kapena kukulitsa chiopsezo cha zinthu zina.


Dokotala wanu akakuyeretsani kuti mugwiritse ntchito mafuta mbolo yanu, yesani mayeso. Kuti muchite izi:

  • Pakani mafuta pang'ono mkamwa mwanu.
  • Phimbani malowo ndi bandeji.
  • Dikirani maola 24 ndipo fufuzani ngati mukukwiya. Ngati simukukumana ndi kufiira kulikonse, kutupa, kapena kukwiya kwina, kuyenera kukhala kotetezeka kuyika kwina.

Mukadutsa mayeso a chigamba, tsatirani malangizo amafuta pofufuza. Ingogwirani ntchito momwe chizindikirocho chikulangizirani, ndipo sungani mankhwalawo kutali ndi kutsegula kwamikodzo. Osayikira zambiri kuposa zomwe akutsogolera.

Chofunika kwambiri, osayambitsa mafuta m'moyo wanu wogonana osapempha chilolezo cha mnzanu poyamba. Mafutawa amatha kuwapangitsa kukhala ndi ziwopsezo zina ndi zina zoyipa, nawonso. Ngati n'kotheka, awuzeni kuti ayese kaye chigamba musanaganize zolemba zonse.

Ngati inu kapena mnzanu mwayamba kukumana ndi zachilendo, siyani kugwiritsa ntchito ndikupita kuchipatala.

Kodi pali zovuta zina kapena zoopsa zilizonse?

Chifukwa mafuta awa sanalamulidwe, simudziwa kuti ali ndi zosakaniza zotani komanso kuchuluka kwake. Sizowonjezera zonse zomwe sizili bwino, koma zovuta komanso zoyipa zonse ndizotheka.

Zotsatira zina zoyipa ndizofatsa, kuphatikiza:

  • khungu kuyabwa
  • zidzolo kapena ziphuphu
  • zotupa zokhala ndi madzi
  • kuyabwa kapena kuwotcha pamalo ogwiritsira ntchito

Zotsatirazi zitha kutha maola angapo kapena masiku mutasiya kugwiritsa ntchito mafuta.

Mukapitiliza kugwiritsa ntchito mafuta, zotsatirazi zitha kukulirakulira kapena kupita kuzizindikiro zazikulu, kuphatikiza:

  • ming'oma
  • mafinya kapena kutuluka kwa matuza kapena zotupa
  • Matenda opatsirana pakhungu losweka, omwe amathanso kukupangitsani kutenga matenda opatsirana pogonana mosavuta.

Ngati sakusamalidwa, zizindikirazi zimatha kubweretsa mabala okhazikika kapena kuwonongeka kwa mbolo yanu.

Anaphylaxis, yomwe imawopsa kwambiri, imathanso. Muyenera kupita kuchipatala mwadzidzidzi ngati mukuvutika kupuma, kupweteka kwambiri, kapena kutupa kwakukulu.

Mnzanuyo amathanso kukumana ndi zotsatirazi ngati sizigwirizana ndi zosakaniza zilizonse zamafuta.

Mafuta ena amawononganso zosakaniza m'makondomu a latex, ambiri omwe sanapangidwe kuti azitsutsana ndi mafuta enaake. Izi zitha kukulitsa chiopsezo chotenga matenda opatsirana pogonana kapena kutenga pakati.

Zotsatira zoyipa zimatha kuwawa kwambiri kapena kupha moyo ngati mafuta alowa mwachindunji kumaliseche, kumatako, kapena mkamwa.

Mfundo yofunika

Lankhulani ndi dokotala musanagwiritse ntchito mafuta amtundu uliwonse, zitsamba, kapena zowonjezera zina. Dokotala wanu akhoza kukambirana za chiwopsezo chanu chazovuta ndi zoyanjana, komanso kupereka upangiri pa njira zokulitsira zokulitsira.

Ngati mungaganize zogwiritsa ntchito mafuta, onetsetsani kuti mwayesa kigamba. Muyenera kuwonetsetsa kuti zili bwino ndi mnzanuyo ndikulankhula nawo kuti achite mayeso awoawo.

Lekani kugwiritsa ntchito ngati inu kapena mnzanu mukuyamba kukumana ndi zizindikilo.

Funsani chithandizo chamankhwala mwadzidzidzi ngati mukukumana ndi zizindikilo zazikulu mutagwiritsa ntchito, monga ming'oma yayikulu kapena kupuma movutikira.

Kuchuluka

Momwe mungawerengere kulemera koyenera kwa kutalika

Momwe mungawerengere kulemera koyenera kwa kutalika

Kulemera koyenera ndikulemera komwe munthu ayenera kukhala nako kutalika kwake, komwe ndikofunikira kupewa mavuto monga kunenepa kwambiri, kuthamanga kwa magazi ndi matenda a huga kapenan o kuperewera...
6 maubwino azaumoyo a arugula

6 maubwino azaumoyo a arugula

Arugula, kuphatikiza pokhala ndi mafuta ochepa, ali ndi michere yambiri ndipo phindu lake lalikulu ndikulimbana ndi kudzimbidwa chifukwa ndi ndiwo zama amba zokhala ndi fiber, pafupifupi 2 g wa fiber ...