Osewera Okonda Olimpiki Omwe Akukhomera Vuto Loyimira Manja Pa Instagram

Zamkati

• Onaninso za

Tom Holland atamufunsa Kangaude-Munthu: Kutali Kwathu Co-star Jake Gyllenhaal ndi Ryan Reynolds ku vuto la handstand, iye mwina sankayembekezera ochita masewera olimbitsa thupi Olympic potsiriza kudumphira pa bandwagon (ndi kuwawonetsa).

Pamene Reynolds anakana kutenga nawo mbali (anayankha ndi maonekedwe osangalatsa a kusakhulupirira komanso "Ayi" mu kanema pa Instagram Nkhani yake), Holland ndi Gyllenhaal anadutsa mu mission-akuchita choyimilira m'manja akuvala malaya-zambiri. kuti asangalatse otsatira awo a Instagram. (Yogwirizana: A Celebs Akugawana Yemwe Amakhala #StayHomeFor Kuteteza Kufalikira kwa Coronavirus)

Tsopano, othamanga a Olimpiki akudziyika okha pazovuta za handstand-kuphatikizapo bobsledder ndi hurdler Lolo Jones. Wouziridwa ndi Holland ndi Gyllenhaal, Jones adakweza ante, osavala chimodzi koma awiri malaya ali m'manja. Adatinso kumwa vinyo wofiira kumapeto (inde, kwinaku atatsamira) kuti akondwere.

Mu kanema wake, Jones adaseka kuti mphamvu zamtunduwu ndi "chifukwa chake Mulungu adasankha akazi kuti abereke ana." Anathokozanso Holland ndi Gyllenhaal "chifukwa chovala malaya chifukwa [sanawonepo] bambo masiku 25," (#relatable).

Wochita masewera olimbitsa thupi a Olimpiki Katelyn Ohashi (kwenikweni) adayesanso dzanja lake pazovutazo. Koma ngakhale adadziyipitsa yekha: Ohashi adavala malaya kwinaku akugwira dzanja popanda kugwiritsa ntchito khoma kuthandizira.

Sikuti Ahashi adakwanitsa kuchita izi kokha zingapo kuyesayesa kosiyana, koma adakankhiranso zinthu mokweza povula mathalauza ake a thukuta kwinaku akugwira ntchito yoyima m'manja mwaulere - mkati mwa mphindi imodzi yokha, samalani. (ICYMI: Jennifer Garner adathetsa zovuta zitatu zodzipatula nthawi imodzi.)

Masiku angapo pambuyo pake, mnzake wochita masewera olimbitsa thupi a Olimpiki a Simone Biles adakumana ndi zovuta za Ohashi. Zedi, zidatengera Biles zoyeserera zingapo kuposa Ohashi, koma adaziphwanyabe.

Zachidziwikire, pokhapokha ngati inunso muli othamanga, kapena ngati mukudziwa kale momwe mungagwirire zogwirira ntchito, mwina si nzeru kuyesa vutoli mwakufuna kwanu. (Kumbukirani: Zipatala zili otanganidwa mokwanira ndi RN ndi anthu obwera chifukwa cha coronavirus; ino si nthawi yoti mupange ER chifukwa cha vuto la Instagram lomwe lidayenda molakwika.)

Izi zati, ngati muli odzozedwa ndipo mukufuna kugwiritsa ntchito nthawi yanu padera kuti mugwire ntchito yamphamvu, kusinthasintha, komanso kulumikizana kofunikira phunzirani momwe mungapangire choikapo dzanja, pali njira zambiri zokwaniritsira cholinga chanu - bola mutagwiritsa ntchito chithandizo cholimba chokwanira (ngati khoma) ndikumatenga zinthu pang'onopang'ono, pang'onopang'ono. Yambani pochita masewera olimbitsa thupi ngati kubowoleza, ma pike, kuyenda pamakoma, khwangwala, ndi mikwingwirima yoyambira kuti mumange nyonga yanu. (Nawa tsatanetsatane wa momwe mungakhomerere choyikapo dzanja m'milungu itatu.)

Mukadziwa zoyambira, yesani kusiyanasiyana kwapamanja kuti mupititse patsogolo machitidwe anu owongolera. Posakhalitsa, mutha kungodzipangira nokha zovuta.

Onaninso za