Kodi miyala ya hume ndi chiyani komanso momwe mungaigwiritsire ntchito

Zamkati

• Njira zisanu zogwiritsa ntchito mwala wa hume
• 1. Kuchepetsa thukuta
• 2. Chepetsani kutambasula
• 3. Chiritsani thrush
• 4. Chotsani ziphuphu
• 5. Kuchiritsa mabala ang'onoang'ono
• Kodi ndizotheka kugwiritsa ntchito mwala wa hume kumaliseche?

Mwala wa Hume ndi mwala wowonekera komanso wowoneka bwino, wopangidwa kuchokera ku mchere wa potaziyamu, womwe umagwira ntchito zingapo muumoyo ndi kukongola, womwe umagwiritsidwa ntchito makamaka ngati wotsutsa wachilengedwe.

Komabe, mwala uwu ukhoza kugwiritsidwanso ntchito kuthana ndi ma thrush, kuchepetsa kutambasula komanso kufulumizitsa kuchiritsa mabala ang'onoang'ono. Chifukwa chake itha kugulidwa ngati mwala wawung'ono, mchere, utsi kapena ufa, m'masitolo ogulitsa zakudya, misika yamisewu ndi misika ina.

Palinso potaziyamu permanganate, yofanana, koma itha kugwiritsidwa ntchito mosiyana: nayi momwe mungagwiritsire ntchito.

Hume miyala yamchere

Njira zisanu zogwiritsa ntchito mwala wa hume

Mwala wamadzimadzi ungagwiritsidwe ntchito m'njira zosiyanasiyana, zotsutsana ndizodziwika bwino. Komabe, pali ntchito zina zodziwika bwino, monga:

1. Kuchepetsa thukuta

Uku ndiye kugwiritsidwa ntchito kwakukulu kwa mwala wamtunduwu, popeza potaziyamu alum imagwirizira zotupa pakhungu, ndikuwongolera kuchuluka kwa thukuta lomwe limatulutsidwa masana. Kuphatikiza apo, imasiya khungu loyera, lowonekera pakhungu lomwe limachotsa mabakiteriya m'deralo, ndikuchepetsa fungo la thukuta.

Momwe mungagwiritsire ntchito: nyowetsani mwalawo ndi kuwupaka pamalopo, kapena mugule ufa pamwalawo ndi kuthira pamenepo. Mwalawo ukhoza kugwiritsidwa ntchito kuchepetsa thukuta mbali iliyonse ya thupi, makamaka kukhwapa, kumapazi ndi kumbuyo.

Onani njira zina zachilengedwe zochepetsera thukuta.

2. Chepetsani kutambasula

Makristali amwala a Hume, ofanana ndi mchere wowuma, atha kugwiritsidwa ntchito kutulutsa khungu pakasamba. Mwanjira imeneyi, mizere yofiira imachepetsedwa mosavuta bola ngati kirimu wonyezimira akagwiritsidwa ntchito atachotsa mafuta. Pankhani ya mitsinje yoyera, mwala wachinyezi umathandizira kuchepetsa kupumula kwake.

Momwe mungagwiritsire ntchito: posamba, pakani sopo pang'ono wamadzi pazotambasula kenako pakani mchere wamiyala wambiri pakhungu lanu, poyenda mozungulira. Mukatha kusamba, perekani zonona zonunkhira pakhungu lanu. Kutulutsa uku kuyenera kuchitika kawiri kapena katatu pa sabata.

Phunzirani za njira zina zachilengedwe zobisa kutambasula.

Hume mwala wa ufa

3. Chiritsani thrush

Mwala wa Hume uli ndi ma antibacterial komanso machiritso abwino omwe amathandiza kuthetsa mabakiteriya omwe akuyambitsa matenda, kuphatikiza pakuchiritsa.Chifukwa chake, kutalika kwa zilonda zozizira kumatha kuchepetsedwa kwambiri ndipo, nthawi zina, kumatha kutha m'maola 24 okha.

Momwe mungagwiritsire ntchito: ntchito ufa hume mwala kapena utsi mwachindunji pa zilonda ozizira. Njirayi imatha kuyaka kwambiri pamalopo, ndiye kuti mungachepetsenso supuni 2 za ufa mu kapu yamadzi kenako ndikutsuka kapena kutsuka.

Yesani mankhwala ena apanyumba kuchiza thrush mwachangu.

4. Chotsani ziphuphu

Chifukwa cha mankhwala opha tizilombo, miyala ya hume imatha kuthetsa mabakiteriya pakhungu, ndikupangitsa kuyeretsa kokwanira kwa khungu. Kuphatikiza apo, ikachulukitsa khungu, imachepetsa ma pores, zomwe zimapangitsa kuti ziphuphu ziziwoneka.

Momwe mungagwiritsire ntchito: Sakanizani ufa wamwala wa hume ndi mazira azungu awiri ndikupaka pankhope kwa mphindi 20. Kenako, sambani ndi madzi ofunda ndikuthira khungu khungu ndi kirimu yapadera pakhungu ndi ziphuphu.

Onani ndondomeko yabwino kwambiri yothandizira ziphuphu.

5. Kuchiritsa mabala ang'onoang'ono

Mwala wa hume ukhoza kugwiritsidwa ntchito pambuyo pa manicure kapena ukameta ubweya kuti uletse kutuluka magazi kuchokera kuzilonda zazing'ono ndikuthandizira kuchira. Izi zimachitika chifukwa potaziyamu alum imathandizira pakuchepetsa khungu, kuteteza magazi, kuphatikiza kukhala ndi mphamvu yochiritsa.

Momwe mungagwiritsire ntchito: nyowetsani mwalawo ndikugwiritsa ntchito molunjika pamalo odulidwa.

Kodi ndizotheka kugwiritsa ntchito mwala wa hume kumaliseche?

Mwala wa Hume wakhala ukugwiritsidwa ntchito ngati njira yachilengedwe yochepetsera ngalande ya amayi ndikuchulukitsa chisangalalo mukamacheza kwambiri. Komabe, kugwiritsa ntchito mwala pachifukwa ichi kumatha kubweretsa mavuto azaumoyo, chifukwa potaziyamu alum imatha kusintha pH ya nyini. Chifukwa chake, ndizotheka kuti kuwuma kwa makoma anyini kumatha kuchitika, ndikuwonjezera chiopsezo chotenga matenda ndi mabakiteriya kapena ma virus.

Njira yotetezeka komanso yothandiza kwambiri yochepetsera ngalande ya abambo ndi kuchita masewera olimbitsa thupi omwe amalimbitsa minofu ya m'chiuno, yotchedwa pompoarism. Umu ndi momwe mungachitire masewera olimbitsa thupi.