Peloton's Selena Samuela Pa Kubwezeretsa - ndi Kukula - Pambuyo Posweka Mtima

Zamkati

• Kukula Pakati pa Zodziwika Zambiri
• Kupeza Chikondi Choyamba - ndi Kuwonongeka Kowononga
• Kutenga Zidutswazi ndikupeza Kukhala Olimba
• Kupezanso Chikondi
• Onaninso za

Chimodzi mwazinthu zoyamba zomwe mungaphunzire za Selena Samuela mukayamba kuphunzira maphunziro ake a Peloton ndikuti adakhala moyo miliyoni. Kukhala wachilungamo, chinthu choyamba chomwe mungachite kwenikweni phunzirani ndikuti atha kukankha bulu wako pa chopondapo komanso pamphasa, koma umamukonda chifukwa cha ichi. Ndipo momwe mukumvera mawu ake pamasewera osangalatsa a pop-country, Samuela amathanso kukonkha nkhani zazokhudza moyo wake pano ndi apo, mwina kukupangitsani kudzifunsa kuti, "wophunzitsa masewera olimbitsa thupiyu wachita bwanji zambiri mwachidule moyo wonse?"

"Nkhani yanga ndiyoseketsa ikamanenedwa pang'ono," Samuela akuwuza Maonekedwe ndikuseka. "Monga, 'o inu mwakhala moyo wa miliyoni,' ndipo ine ndiri nawodi. Koma mukamva nkhani ya momwe zonsezi zinachitikira, zonse zimakhala zomveka."

M'magawo a Peloton, Samuela nthawi zambiri amatchula zaka zochepa zoyambirira za moyo wake ku Italy (banja lake linasamukira ku US ali ndi zaka 11). Samuela amalembanso ndakatulo za nthawi imene anali ku Hawaii, kumene anasamukira ku koleji. Panalinso bizinesi yoyenda ndi agalu Samuela yomwe idayambika pakati pa sukulu yake yoyendetsa galimoto mochita masewera olimbitsa thupi komanso kuthamanga kwake ngati nkhonya wamasewera. Zinali zambiri zoti zichitike, koma monga momwe Samuela akulongosolera, zonse zinayenda monga momwe ziyenera kukhalira, malingana ndi mmene ulendo wake unalili.

Pazaka zitatu kuchokera pomwe adalowa nawo Peloton ngati mphunzitsi wothamanga komanso wamphamvu, Samuela wadzipangira mbiri ngati katswiri wodziwa zambiri (o, ndi ICYDK, ndiwokondanso mpikisano wa gofu yemwe samalankhula zilankhulo zinayi zokha komanso amakonda zachilengedwe. loya). Koma pali zambiri zokhudza ulendo wa Samueli zimene mwina ambiri sakuzidziwa.M'malo mwake, mphunzitsi yemwe wangoyamba kumene kuchitapo kanthu ndi wopulumuka pachisoni chosayerekezeka - komanso ndi wokhulupirira wowona mtima.

“Sindikuchita manyazi ndi ulendo wanga komanso kuposa pamenepo, ndikunyadira kwambiri kulimbikira kwanga,” akutero Samuela. Nayi nkhani yake.

Kukula Pakati pa Zodziwika Zambiri

Ngakhale kuti mafani a Samuela amawadziwa bwino moyo wake m'mawu, sanamvepo nkhani yonse. Ngakhale kuti Samuela amakumbukira bwino zaka zake ali wamng’ono ku Italy, iwo sanali angwiro. "Ubwana wanga, ngakhale ndidali wosangalatsa, udalinso wovuta kwambiri," akutero. "Tinayenda mmbuyo ndi mtsogolo pakati pa United States ndi Italy ndipo potsirizira pake tinafika ku States pamene ndinali m'giredi lachisanu ndipo ndinavutika kwenikweni kuti ndimvetsetse zomwe ndinali nazo. Ndinali wamng'ono kwambiri, monga, 'Kodi ndine Chitaliyana? Ndidachita zonse zomwe ndingathe titafika ku States kuti ndisiye mawu anga mwachangu chifukwa sindinkafuna kuwonedwa ngati wakunja kapena wosiyana. "

Banja lake litakhazikika ku Elmira, New York, (komwe, pagalimoto, pafupifupi 231 miles kuchokera ku New York City) Samuela akuti panali "gawo labwino" lomwe limachitika kunyumba. Ngakhale Samuela amapewa kufotokoza zambiri, akuti zomwe zidachitikazo zidalimbikitsa "kukayikirana kwambiri" komanso kupanduka. "Ndinalinso mwana wamanjenje kwambiri ndipo ndimawerenga mabuku ambiri," akutero Samuela. "Ndinkatha kuwerenga mpaka pakati pausiku ndikubisa nyali pansi pa zophimba zanga. Ndinali munthu wopanda nzeru ndipo ndinkazunzidwanso kusukulu. Sindinali wokonda kucheza ndi anthu. " (Zokhudzana: Ubwino wa Mabuku Amene Muyenera Kuwawerenga Kuti Mukhulupirire)

Samuela analinso wodziyimira pawokha ndipo anali wofunitsitsa kutuluka mu Elmira. Atakhala ndi mwayi wopita ku koleji ku Hawaii, adachita mwayi. "Ndinkagwira ntchito nthawi zonse kusukulu ndipo ndinkakhala ndi anthu am'banja limodzi," akutero. "Ndinkasewera tsiku lililonse. Ndimakhala ndikulota maloto awa ndipo imeneyo inali zaka zabwino kwambiri m'moyo wanga, koma nthawi zonse ndimakhala ndi chidwi chofuna kuchita zisangalalo - ndimalota kukhala wolemba, wotsogolera, wopanga, wosewera. "

Samuela pamapeto pake adasiya sukulu ndikupita ku New York City kukachita nawo makalasi ku Stella Adler Studio of Acting, yomwe imawerengera Bryce Dallas Howard ndi Salma Hayek pakati pa alumni ake. "Ndiko komwe ndidakumana ndi Lexi."

Kupeza Chikondi Choyamba - ndi Kuwonongeka Kowononga

Lexi linali dzina la Samuela wozizira, wodabwitsa ku New York yemwe adamugwera, ndipo munthu amene amamuwerengera ngati ubale wake woyamba wachikulire. Wosewera waluso komanso woimba waluso, Lexi, monga Samuela, amalankhula zilankhulo zingapo, zisanu kukhala zenizeni. "Ndinalankhula zinayi, kotero ndidachita chidwi kwambiri," akutero Samuela ndikuseka. Koma Lexi adalimbananso ndi kukhumudwa komanso kuzolowera, ndipo thanzi lake lidachepa pamasiku awiriwa. Iye anati: “Ankavutika kwambiri ndi matenda a maganizo. "Ndinatenga udindo wosamalira anawo ndipo ndinataya mwayi womusamalira pamene zomwe ndimafuna ndikudzisamalira ndekha. Ndinali mwana; tonse tinali ana, zinali ngati zoyambirira mpaka pakati pa 20 pomwe anali ndi ubale uwu."

Lexi anamwalira mu 2014. Amakhala m'malo ophunzitsira anthu ku Los Angeles pomwe Samuela adamva izi. Panthaŵiyo n’kuti akukhalabe m’nyumba yokongola kwambiri ya mumzinda wa New York imene ankakhalamo kwa zaka zinayi. "Ndikukumbukira kuti ndidakwiyira Mulungu panthawiyo," akutero. "Monga, 'zowonadi? Umu ndi momwe ungandiphunzitsire phunziro ili?' Panalibe njira yofulumira kapena yosavuta yochepetsera chiwonongeko chimene Samuela anali nacho. Iye anati: “Zinali zovuta kwambiri.” Kwa chaka chonse Lexi atamwalira, zinkakhala ngati, ‘Kodi ndimalota a ndani amene ndimadzuka tsiku lililonse? Kodi ndimalota zoopsa zomwe zidalipo? Kodi chikuchitika ndi chiyani? '"

M'kupita kwa chaka chimenecho, Samuela adayamba kumva kuti wataya mtima. Koma pambuyo pa miyezi 12 akuyandama ndikutuluka tsiku lililonse, kusinthana mkati mwake kudasokonekera. "Panabwera mfundo ina paulendo wanga ndichisoni komwe ndimayenera kunena kuti," Sindikugwera mumsampha wodzimvera chisoni, "akutero. "Ndinali ngati, zokwanira, ndikusowa kusintha kwa liwiro ndi zina zaposachedwapa. Ndinali basi kumverera kwenikweni pansi pa chitsime changa koma ine sindikanati kulola ndekha kusiya. Ndinali nditamaliza ndikugudubuzika ndipo ndinadziwa. Ndimayenera kunyamula bulu wanga ndikusuntha. Inali imodzi mwama nthawi aha, ngati, palibe chilichonse pano kwa ine. Izi zikuyenda patsogolo. Uku sikupita patsogolo, uwu si moyo, uwu ulipo. Ndinkafuna kukhala ndi moyo. "

Kutenga Zidutswazi ndikupeza Kukhala Olimba

Samuela anasamuka ndipo anasungitsa tikiti yopita ku Southeast Asia. Anakumana ndi bwenzi lake lapamtima la ku Hawaii ku Bali ndipo adakhala masiku ake akusefukira, kusinkhasinkha, ndikuwerenga mabuku ambiri momwe angathere. Kuchokera pamenepo, Samuela adayamba kusintha ndikuwona kuti akubwerera kwa munthu yemwe anali asanamve chisoni. Posakhalitsa, Samuela anali wokonzeka kubwerera ku New York kuti akakwaniritse maloto ake oimba. Koma atabwerera kumzindawu, adasinthanitsa ma seva am'mbuyomu kuti agwirizane ndi zizolowezi zabwino zomwe adakhala nazo pamaulendo ake. (Zogwirizana: Momwe Mungagwiritsire Ntchito Maulendo Kuti Muyambire Kuyenda Bwino)

"Ndidayamba bizinesi yoyenda galu chifukwa ndimakonda nyama!" akutero. "Ndipo ndinayesera kuti ndilowetse phazi langa pakhomo ndi Hollywood pochita masewera olimbitsa thupi - ndinapita ku sukulu yoyendetsa galimoto ndikugwira ntchito yokonza njira yanga yomenyera nkhondo chifukwa ndi zomwe ndinauzidwa kuti ndizofunikira kuchita. thupi, ndiye ndizomwe zidanditsogolera kudziko lolimba." (Zokhudzana: Momwe Lily Rabe Anaphunzitsira Kukhala Wake Wodzidodometsa Mowirikiza M'mndandanda Wake Wosangalatsa)

Samuela adapitiliza kukayezetsa kuyembekeza kuti atenga nawo mbali, koma machitidwe omwe adatenga kuti awonjezere maluso ake posakhalitsa adakhala cholinga chake chachikulu. Anapita ku Gleason's Gym ku Brooklyn kuti akamenyere nkhondo ndipo m'malo mwake adakhazikitsa banja losayembekezeka. "Ndinali kuchita izi kuti ndipititse patsogolo ntchito yanga monga woimba, koma zidandichitira zambiri," akutero. "Ndapeza gulu lodabwitsali - ngati ubale waubongo wolimba."

Mphunzitsi wa Samuela, Ronica Jeffrey, anali katswiri wankhonya padziko lonse lapansi, komanso ena okhazikika a Gleason, monga Heather Hardy, Alicia "Slick" Ashley, Alicia "The Empress" Napoleon, ndi Keisher "Fire" McLeod. "Ankanyamulana wina ndi mzake ndipo munangowona mgwirizano wodabwitsa wa akazi oipawa akuphwanya," akutero Samuela. "Komanso pali ufulu wodziyimira pawokha pamasewerawa - iwe uli mmenemo ndipo uli wekha ndipo palibe munthu amene ungamudalire ndipo sungaleke. Njira yokhayo yothanirana ndikumenyana nayo. Njira yokhayo njira yopulumukira yatha. Ndizopenga chifukwa amati izi ndizothandizidwa, koma zimagwiranso ntchito pamasewera. Chifukwa chake mutha kutaya koma muyenera kutenga zotayika ngati phunziro ndikubweranso mwamphamvu pankhondo yotsatira. " (Zokhudzana: Chifukwa Chake Muyenera Kuyambitsa Boxing ASAP)

Anzake atsopano a Samuela anam’sonkhezera kuchita nawo mpikisano. "Ndipo ndi momwe ndinakhalira womenya nkhonya," akuseka. "Ndimamva ngati kuti ndikuwonetsa zomwe ndakumana nazo, mwinanso mosazindikira kungondipatsa kutsimikizika kwamkati. Monga, 'eya, mutha kuchita izi. Komanso

Kuphunzira komanso kuchita nawo mpikisano nthawi zonse sizinangothandiza Samuela kuzindikiranso zomwe adataya Lexi, koma zimasintha magwiridwe antchito ake komanso moyo wake. "Ndidayamba kugwira ntchito yodzigulitsira malo ogulitsira pambuyo pake ndikuchita maphunziro aumwini m'modzi momwe ndidapezera ntchito ku Peloton," akutero. Mlangizi wa Peloton a Rebecca Kennedy anali okonda nawo maphunziro a Samuela olimbitsa thupi ndipo adamulimbikitsa kuti akawunikenso kampaniyo. "Zinali ngati mphindi yonse ya Cinderella ngati, 'nsapato yagalasi ikukwanira!' Zinali zomveka kwambiri.Ndipo ndimadziwa kuti ndagwedeza kwathunthu kuwunikaku. Zinali ngati, gehena eya, ndikudziwa momwe ndingagwiritsire ntchito kamera, ndadutsapo maphunziro ovuta pamoyo, ndikudziwa momwe ndingalimbikitsire, ndakhala pansi ndi kunja, ndadzuka ku phulusa la moto wa zinyalala womwe unali moyo wanga - ndimadziwa kulankhula ndi anthu ndi kuwalimbikitsa chifukwa ndakhalapo." (Zokhudzana: Kwa Jess Sims, Kukwera Kwake Kutchuka kwa Peloton Kudali Zonse Za Nthawi Yoyenera)

Kupezanso Chikondi

Samuela adadzipereka kwathunthu paudindo watsopano ku Peloton ndipo akuti sanali kufunafuna chikondi pazaka za Lexi atamwalira. Ndipo mnzake atamupanga ndi CEO wa zamagetsi a Matt Virtue ku 2018, Samuela sanakhazikike kwenikweni. M'malo mwake, akuti "adapanga malingaliro asanakumane" ndi iye. "Ndinkayembekezera kuti mwina sindimukonda," akukumbukira Samuela. Patapita zaka zitatu, awiriwa ali pachibwenzi mosangalala.

"Ndili pafupi kulira, chifukwa chachimwemwe [nkhani yanga yachikondi]," akutero Samuela. "Ndili wokondwa kwambiri chifukwa chaulendo wanga ndipo ndikuthokoza kwambiri kuti ndili ndi bamboyu m'moyo wanga ndipo ndili ndi chibwenzi chokwatirana ndi mwamunayo yemwe akhala mnzanga pamoyo wanga. Zomwe ndidakumana nazo zidandilola kukhala zomwe ndimakonda za ine ndekha ndipo ndikukhulupirira kuti pamafunika kukhala ndi ubale wabwino ndi wekha kuti ukhale ndi ubale wabwino ndi wina aliyense.Uyenera kudzidalira ndikudzichitira chisomo kuti ukhale ndi chisomo kwa wina.Uyenera kugwira. danga lanu ngati mukufuna kusungitsa malo a wina kapena apo ayi mudzataya nokha, zomwe ndimayenera kuphunzira movutikira. " (Zogwirizana: Mayiyu Anafotokoza Bwino Kusiyana Pakati pa Kudzikonda ndi Kukhazikika Kwathupi)

Samuela sachita manyazi kuvomereza kuti malirowo anali ovuta, komanso kuti chisoni sichitha. Kwa zaka zambiri, Samuela akuti adasunga "nyenyezi zazing'ono ndi zikumbutso" za Lexi ngati "njira yomusungira wamoyo ndikukumbukira kwakanthawi." Samuela sanathenso kuchotsa dzina lake mu akaunti yawo yakubanki kapena kuchotsa nambala yake pafoni yake kwa zaka zisanu. Koma m’kupita kwa nthaŵi ndi kuyesayesa kopanda chifundo, ululuwo unatha ndipo unapanga mpata wa chisangalalo chochuluka. Pogwiritsa ntchito zomwe adakumana nazo zachikondi, kutayika, komanso kupirira kwakukulu, Samuela amapereka njira zitatu kwa aliyense amene akukhala munyengo yovuta kwambiri pamoyo wake:

• Bwererani ku mizu yanu: "Pezani china chomwe chidakubweretserani chisangalalo chomwe chinali chabwino kwa inu," akutero Samuela. "Ndi chiyani chomwe chidalidi - ngakhale chidali muubwana wanu - chomwe chidakupangitsani kuti mumve ngati momwe mumadzikondera? Ndimagwiritsa ntchito 'mtundu womwe mumakonda m'malo mokhala' wabwino 'chifukwa' wopambana 'ndiwosankhana. 'bwino kwambiri?' Kupambana kwa ndani? 'Ndimakonda kwambiri.' Kodi mumakonda chiyani? "

• Khalani ndi gulu lokhazikika pamayendedwe: “Kusamuka n’kofunika kwambiri,” anatero Samuela. "Mwinamwake ndinu munthu yemwe simuli olimba kapena simunayambe mwatengapo kalasi, kotero mwina si zimenezo, koma zikuyenda pa mphamvu. Ndipo mwina simungathe kuchita nokha, kotero mumapeza bwenzi loyankha. Kupeza anthu ammudzi kapena mnzanu wodalirika kuti akupatseni mwayi wothamanga kapena kuthamanga - ndizabwino kwambiri. " (Onani: Chifukwa Chomwe Kukhala ndi Bwenzi Lolimbitsa Thupi Ndi chinthu Chabwino Kwambiri)

• Yesani china chatsopano - ngakhale chikuwopsyezeni"Mwina mumabwerera kuzinthu zodziwika bwino ndipo mumakhala ngati, 'ugh,'" akutero Samuela. "Ndiye zili ngati, chabwino, yesani china chatsopano. Ingochitani, chifukwa simudziwa zomwe mupeze. Musalole kuopa zosadziwika kukulepheretsani kuchita zomwe mwina mungafune kudziwa."

Pamene Samuela mwiniwake akupitiriza kusinthika, amatsatirabe njira zitatuzi nthawi zonse. (Mwachitsanzo, Golf, ndiye bizinesi yake "yatsopano" - chibwenzi chake chinafotokozedwanso pa fairway.) Koma ngakhale akupitabe patsogolo paulendo wake, Samuela amamvetsetsa maphunziro ake akale. Ndipo kwa amene akulimbana ndi tsoka kapena vuto, Samuela akuwachonderera kuti apitirizebe. (Yokhudzana: Mphamvu Yakuchiritsa ya Yoga: Momwe Kuchita Kungandithandizire Kupirira Zowawa)

"Ngati mukukumana ndi ma s-t, nkhani yanu sinathebe," akutero. "Nkhani yanu sinathebe. Pali chiyambi chatsopano ngati mukuchifuna. Pali njira yosinthira malembawo. Mutha kumva kuti mulibe chothandizira panthawiyi komanso moona mtima, mwinamwake mwa njira zina zomwe muli nazo. Koma simukusowa chiyembekezo. amakhala mkati mwanu omwe nthawi zonse amakhala moto wofunika kudyetsedwa."

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