Nthawi Yowerengera Yobereka

Zamkati

• Momwe mungamvetsere zotsatira za chowerengera
• Kodi nthawi yachonde ndi yotani?
• Momwe nyengo yachonde imawerengedwera
• Kodi ndizotheka kuwerengera nthawi yachonde yazinthu zosazolowereka?
• Kodi pali zizindikiro zilizonse zosonyeza kuti mkazi ali m'nyengo yachonde?

Amayi omwe amasamba pafupipafupi amatha kudziwa mosavuta nthawi yomwe adzakhale ndi chonde, pogwiritsa ntchito tsiku lomaliza lokha.

Kuwerengera nthawi yomwe chiberekero chotsatira chidzakhala njira yomwe amayi omwe akufuna kuwonjezera mwayi wawo wokhala ndi pakati, ingagwiritsidwenso ntchito popewa kutenga pakati, chifukwa ndipakati pomwe mkazi ali pachiwopsezo chachikulu kutenga pakati ngati ali ndi chibwenzi chilichonse mosaziteteza.

Ngati mukufuna kudziwa kuti nthawi yanu yachonde ikubwera liti, chonde lembani zolembazo:

Momwe mungamvetsere zotsatira za chowerengera

Chotsatira choyamba choperekedwa ndi makinawa ndi nthawi yamasiku 7 pomwe nyengo yotsatira yachonde idzachitike. Kuphatikiza apo, chowerengera chikuwonetsanso tsiku lomwe msambo wotsatira uyenera, komanso tsiku lomwe akuyembekezeka kubereka, ngati mayi atakhala ndi pakati munthawi yachonde yomwe yaperekedwa.

Mu kalendala yazotsatira za chowerengetsera, ndizothekanso kusunga masiku omwe ovulation imachitika, pogwiritsa ntchito chithunzi chooneka ngati dzira.

Kodi nthawi yachonde ndi yotani?

Nthawi yachonde ndi nthawi yayitali pomwe mayi amakhala ndi pakati, popeza dzira lokhwima lidamasulidwa kale ndipo limatha kupangika ndi umuna.

Mvetsetsani bwino kuti nthawi yachonde ndi chiyani komanso zomwe zimachitika mgawoli.

Momwe nyengo yachonde imawerengedwera

Nthawi zambiri, nthawi yachonde imachitika pakati pa masiku atatu isanakwane ndi masiku atatu kuchokera nthawi yovundikira, yomwe imakonda kuchitika pakatikati pa msambo wamayi. Chifukwa chake, azimayi omwe amakhala ozungulira pafupipafupi amatha kuwerengera nthawi yawo yachonde, kupeza, mu kalendala, tsiku lomwe lidzakhale pakati pa msambo wawo ndikuwerengera masiku atatu kubwerera ndi masiku atatu mtsogolo.

Mwachitsanzo, mayi yemwe ali ndi masiku azizoloŵezi a masiku 28, momwe tsiku loyamba la msambo wake womaliza lidachitika pa 10, apeza kuti pakati pake (masiku 14) azikhala pa 23, kuyambira pa 10 tsiku loyamba lazungulilo. Izi zikutanthauza kuti nthawi yachonde idzakhala nthawi ya madigiri 7 omwe akuphatikiza masiku atatu asanafike mpaka masiku atatu pambuyo pa tsikulo, ndiye kuti, kuyambira 20 mpaka 26.

Kodi ndizotheka kuwerengera nthawi yachonde yazinthu zosazolowereka?

Pankhani ya amayi omwe ali ndi msambo wosasamba, nthawi yachonde imakhala yovuta kwambiri kuwerengera, popeza pakati pazunguli sizingadziwike. Komabe, pali njira zina zoyesera kuneneratu, mopanda kulongosola, nthawi yachonde nthawi zosasinthasintha.

Njira imodzi yomwe amagwiritsidwa ntchito kwambiri ndikulemba kutalika kwa nyengo iliyonse kwa chaka chimodzi ndikuchotsa masiku 18 kuchokera kufupi kwambiri ndi masiku 11 kuchokera kutali yayitali kwambiri. Kutalika kwa masiku pakati pa zotsatira kumawonetsa nthawi yomwe nthawi yachonde iyenera kuchitika. Chifukwa siyolondola kwenikweni, njirayi imaperekanso nthawi yayitali yamasiku.

Phunzirani zambiri za momwe nthawi yachonde yazinthu zosasinthika imawerengedwera.

Kodi pali zizindikiro zilizonse zosonyeza kuti mkazi ali m'nyengo yachonde?

Ngakhale ndizovuta kuzizindikira, pali zizindikilo zina zomwe zitha kuwonetsa kuti mayiyu ali munyengo yachonde. Zomwe zikuluzikulu ndi izi: kupezeka kwa kutulutsa kowonekera, kofanana ndi kuyera kwa dzira, kuwonjezeka pang'ono kwa kutentha kwa thupi, kuchuluka kwa libido komanso kukwiya kosavuta.

Onani mndandanda wazizindikiro zisanu ndi chimodzi zofala kwambiri m'nthawi yachonde, zomwe zimaphatikizidwa ndi chowerengera zingathandize kuzindikira nthawi yachonde.