Momwe mungazindikire ndikuchiza polymyalgia rheumatica

Zamkati

• Zizindikiro zazikulu
• Momwe matendawa amapangidwira
• Momwe muyenera kuchitira
• Chithandizo cha physiotherapy

Polymyalgia rheumatica ndi matenda otupa osatha omwe amayambitsa kupweteka kwa minofu pafupi ndi phewa ndi mafupa amchiuno, limodzi ndi kuuma ndi zovuta kusuntha malumikizowo, omwe amakhala pafupifupi ola limodzi mutadzuka.

Ngakhale zomwe zimayambitsa sizikudziwika, vutoli limapezeka kwambiri kwa okalamba opitilira 65 ndipo limapezeka mwa anthu ochepera zaka 50.

Polymyalgia rheumatica nthawi zambiri siyichiritsika, koma chithandizo cha corticosteroids chimathandiza kuthetsa zizindikilo ndipo mwina zimawalepheretsa kubwereranso pakatha zaka ziwiri kapena zitatu.

Zizindikiro zazikulu

Zizindikiro za polymyalgia rheumatica nthawi zambiri zimawonekera mbali zonse ziwiri za thupi ndipo zimaphatikizapo:

• Zowawa zazikulu m'mapewa zomwe zimatha kutulutsa khosi ndi mikono;
• Kupweteka kwa mchiuno komwe kumatha kuwonekera mpaka kumtunda;
• Kuuma ndi kuvuta kusuntha mikono kapena miyendo yanu, makamaka mutadzuka;
• Zovuta kudzuka pabedi;
• Kumva kutopa kwambiri;
• Malungo pansipa 38ºC.

Popita nthawi komanso kuwonekera kwamavuto angapo, zizindikilo zina zitha kuwonekeranso, monga kumverera kwa malaise, kusowa kwa njala, kuonda komanso ngakhale kukhumudwa.

Momwe matendawa amapangidwira

Kupezeka kwa polymyalgia rheumatica kumatha kukhala kovuta kutsimikizira, chifukwa zizindikilozo ndizofanana ndi matenda ena ophatikizana, monga nyamakazi kapena nyamakazi. Chifukwa chake, pangafunike kuchita mayeso angapo, monga kuyesa magazi kapena MRI kuti athetse malingaliro ena.

Nthawi zina, kugwiritsa ntchito mankhwala a matenda ena kumatha kuyambika musanapeze matenda oyenera ndipo, ngati zizindikirazo sizikusintha, mankhwalawa amasinthidwa kuti ayesere kuthana ndi malingaliro atsopano.

Momwe muyenera kuchitira

Njira yayikulu yothandizira matendawa ndikugwiritsa ntchito mankhwala a corticosteroid, monga Prednisolone, kuti athandizire kuchepetsa kutupa molumikizana komanso kuthetsa zowawa komanso kuwuma.

Nthawi zambiri, mankhwala oyamba a corticosteroid amakhala 12 mpaka 25 mg patsiku, amachepetsedwa pakapita nthawi mpaka mlingo wotsikitsitsa utafikiridwa popanda zizindikiritso zowonekeranso. Izi zimachitika chifukwa mankhwala a corticosteroid, akagwiritsidwa ntchito pafupipafupi, amatha kuyambitsa matenda ashuga, kunenepa komanso matenda opatsirana pafupipafupi.

Dziwani zambiri za momwe mankhwalawa amakhudzira thupi.

Kuphatikiza apo, rheumatologist amathanso kulangiza kudya kwa calcium ndi vitamini D, kudzera muzowonjezera kapena zakudya monga yogurt, mkaka kapena dzira, kuti alimbitse mafupa ndikupewa zovuta zina za corticosteroids.

Chithandizo cha physiotherapy

Physiotherapy magawo amalimbikitsidwa kwa anthu omwe amalephera kuyenda moyenera kwanthawi yayitali chifukwa chowawa komanso kuuma komwe kumayambitsidwa ndi polymyalgia rheumatica. Pakadali pano, physiotherapist amachita masewera olimbitsa thupi kuti atambasule ndikulimbitsa minofu.