Ikusaina Kutumiza Kwanu Moyenera Kungakhale Koleza Mtima

Zamkati

• 1. Kutuluka magazi kapena kuwonetsetsa
• 2. Kuponda
• 3. Mabere owola
• 4. Kutopa kapena kutopa
• 5. Nsautso
• 6. Kuphulika
• 7. Kusintha kotulutsa
• 8. Kuchuluka kofunika kutsekula
• 9. Kusowa nthawi
• 10. Palibe zizindikiro
• Nthawi yoyezetsa mimba
• Kutenga

Kudikirira kwamasabata awiri kuchokera pakubwezeretsa kwa mluza pomwe mutha kutenga mayeso oyembekezera kumatha kukhala kwamuyaya.

Pakati pofufuzira kabudula wamkati wanu kuti magazi azilowetsedwa ndikuphwanya mabere anu kuti muwone momwe alili achifundo, mutha kudziyesa nokha pamavuto ambiri ndikudzimva kuti mwina chizindikiro chilichonse chingafanane ndi mayeso oyembekezera.

Ndipo ngakhale zizindikilo zina zitha kuloza pakuchita bwino, zitha kukhalanso zokhudzana ndi mankhwala obereketsa komanso mankhwala ena omwe mumamwa kuti mukhale ndi pakati.

"Mwachidziwikire, palibe zizindikilo zenizeni zakuti mwana wosabadwayo wakhala akuchita bwino mpaka nthawi yomwe mayi atayezetsa," akutero Dr. Tanmoy Mukherjee, katswiri wokhudzana ndi ubereki komanso katswiri wokhudzana ndi kusabereka ku RMA ku New York.

Izi ndichifukwa choti estrogen ndi progesterone yomwe imamwedwa musanabadwe, ndipo progesterone imatenga pambuyo posamutsa, imatsanzira kuphulika, mabere opweteka, komanso kutulutsa mimba.

Komabe, azimayi ambiri amayang'anitsitsa chizindikiro chilichonse chabwino chomwe chingawonetse kusamutsa kwa mluza. Ndipo ngakhale mutakumana ndi zina mwazizindikirozi, ndikofunikira kumvetsetsa gawo lawo pantchitoyi.

1. Kutuluka magazi kapena kuwonetsetsa

Kutuluka magazi pang'ono kapena kuwona nthawi zambiri kumakhala chizindikiro choyamba cha mimba.

Kuyika zovala zanu zamkati kapena pepala la chimbudzi mukamapukuta zitha kuwonetsa kuyika, zomwe zikutanthauza kuti kamwana kameneka kakhazikika m'mbali mwa khoma la chiberekero.

Mukherjee akuti kuwonekera kapena kutuluka magazi patadutsa sabata imodzi kuchokera kusamutsa mluza chitha kukhala chizindikiro chabwino. Tsoka ilo, akuti, kutuluka magazi ndichizindikiro chomwe chimalephera kupereka chitsimikizo kwa amayi ambiri.

Kuphatikiza apo, kuwonera ndichinthu chomwe chimachitika mukamamwa mankhwala a mahomoni monga progesterone mkati mwamasabata awiri pambuyo pobereka.

Mwinanso, dokotala wanu akupitilizani kumwa progesterone kuti muthandizire thupi lanu kupanga mahomoni ofanana ndi omwe angakhale m'masabata oyambilira - zomwe zikutanthauza kuti kuwona kungakhale chizindikiro chosamutsira mwana wosabadwayo.

2. Kuponda

Cramping ndi chimodzi mwazizindikiro zoyambirira kuti "Aunt Flow" ali paulendo. Ikhozanso kukhala chizindikiro kuti kusamutsa mluza kunachita bwino.

Koma musanafike kukayezetsa kutenga mimba, kumbukirani, kuponderezana pang'ono kumathanso kukhudzana ndi progesterone yomwe mumatenga pakadutsa milungu iwiri, malinga ndi National Infertility Association.

Ndipo kwa amayi ena, kupsinjika pang'ono kumatha kuchitika nthawi yomweyo kutsatira njira iliyonse yamchiuno.

3. Mabere owola

Chizindikiro chimodzi choyambirira cha mimba, kwa amayi ena, ndi mabere owawa.

Ngati mawere anu akutupa kapena ofewa kukhudza ndikumva kuwawa mukamawaphwanya, ichi chitha kukhala chizindikiro cha kusamutsa mwana wosabadwa.

Kecia Gaither, MD, MPH, FACOG, OB-GYN komanso director of services perinatal services ku NYC Health + Hospitals, akuti chikondi cha m'mawere chimachitika chifukwa cha mahomoni obereka.

Izi zati, mabere owawa atha kukhala zotsatira zoyipa zamankhwala am'madzi omwe mumamwa pakadutsa milungu iwiri. Progesterone yojambulidwa m'kamwa komanso m'kamwa imadziwikanso chifukwa chofatsa m'mawere.

4. Kutopa kapena kutopa

Kumva kutopa ndi kutopa kumawoneka ngati gawo labwino la pakati kuyambira tsiku loyamba kufikira pobereka (ndi kupitirira apo!). Koma, mumatha kukhala ndi tulo tambiri koyambirira nthawi yomwe progesterone yanu imakwera.

Mwambiri, azimayi ambiri amadzimva otopa pomwepo panthawi yomwe amakhala kuti akusamba. Ngakhale izi zitha kuwonetsa kupititsa patsogolo mluza, zitha kukhala zotsatira zoyipa zamankhwala osiyanasiyana obereka omwe mukuwatenga.

Chomwe chimayambitsa kutopa kwambiri ndi kuchuluka kwa progesterone, mwina kudzera pamimba kapena mankhwala omwe dokotala wanena.

5. Nsautso

Nausea kapena matenda am'mawa amayamba mwezi wachiwiri wokhala ndi pakati, chifukwa chake sichizindikiro chomwe mungaone m'masabata awiri kutsatira kusamutsa mwana.

M'malo mwake, azimayi ambiri omwe amatenga zodabwitsazi akuti amadwala m'mimba pafupifupi milungu iwiri pambuyo amaphonya nyengo.

Komabe, ngati mukumana ndi nseru kapena kusanza pazenera la masabata awiri, zindikirani - makamaka ngati zikuchulukira - ndipo lankhulani ndi dokotala wanu.

6. Kuphulika

Mutha kuimba mlandu kuwonjezeka kwa ma progesterone chifukwa cha kuphulika kowonjezera pamimba panu. Hormone iyi ikawonjezeka, monga momwe zimakhalira mukakhala ndi pakati kapena mutamwa mankhwala osokoneza bongo, imatha kuchepetsa kugaya kwam'mimba ndikupangitsani kumva kukhala otupa kuposa masiku onse.

Izi zitha kuchitika nthawi yanu isanakwane, ngati muli ndi pakati, kapena mukamamwa progesterone ndi mankhwala ena panthawi yopanga vitro feteleza komanso pambuyo pobereka mwana.

7. Kusintha kotulutsa

Ngati dokotala wanu akupatsani progesterone pokonzekera kumaliseche (suppositories, gel, kapena mapiritsi achikazi) kuti mugwiritse ntchito pakadutsa milungu iwiri, mutha kuwona zosintha zamaliseche zomwe sizikugwirizana ndi mayeso oyembekezera.

Kuwotcha, kuyabwa, kutulutsa, ndi matenda a yisiti ndi zoyipa zonse zakugwiritsa ntchito makapisozi kapena ukazi wa abambo.

Kuwonjezeka kwa kutuluka kwa ukazi kungakhale chizindikiro choyambirira cha mimba. Ngati zosinthazi zikuchitika chifukwa cha kusamutsa mwana wosakhwima (ndipo pamapeto pake, kuyesa kwabwino pathupi), mutha kuwona kutuluka kofiyira, koyera, kofukiza m'masabata oyambira.

8. Kuchuluka kofunika kutsekula

Maulendo apakatikati opita kuchimbudzi ndipo kufunika kowonjezerapo maenje oyima kungakhale chizindikiro cha kutenga pakati msanga.

Amayi ena amazindikira kufunika kokodza nthawi zambiri asanaphonye msambo. Koma koposa zonse, ichi ndi chizindikiro china chomwe mudzazindikira mutaphonya nthawi.

Maulendo omwe amapita kawirikawiri kuchimbudzi amadza chifukwa cha kuchuluka kwa mahomoni oyembekezera a hCG, komanso kukwera kwa progesterone. Ngati kamwana kameneka kanali kopambana, kufunika kowonjezeka ndi zotsatira za magazi owonjezera mthupi lanu.

Tsoka ilo, kuchuluka kwa kukodza kungakhalenso chizindikiro cha matenda am'mikodzo - chifukwa chake funsani dokotala ngati muli ndi izi:

• pokodza kwambiri
• changu cha pee
• magazi
• malungo
• nseru ndi kusanza

9. Kusowa nthawi

Nthawi yosowa imatha kuwonetsa kutenga pakati, makamaka ngati nthawi yanu ikuyenda ngati wotchi. Kwa amayi omwe amatha kudalira kuti nthawi yawo imachitika nthawi yomweyo mwezi uliwonse, kuchedwa kumatha kuwonetsa kuti ndi nthawi yoti akayezetse mimba.

10. Palibe zizindikiro

Ngati, mutatha kuwerenga mndandandawu, mukuzindikira kuti zonsezi sizikugwira ntchito, musadandaule. Chifukwa chakuti simukukumana ndi zizindikilo zapadera, sizitanthauza kuti kusamutsa mwana wosabadwayo sikunachite bwino.

"Kupezeka kapena kupezeka kwa zizindikirazi sikutanthauza kwenikweni ndipo sikulosera zamtsogolo," akutero a Mukherjee. Amati, zomwe zalembedwazi, nthawi zambiri zimachitika chifukwa cha mayendedwe a estrogen ndi progesterone.

"M'malo mwake, 10 mpaka 15% ya odwala alibe zisonyezo konse, komabe mwamwayi ali ndi mayeso okhalabe ndi pakati," akuwonjezera.

Njira yokhayo yotsimikizika yodziwira ngati kusamutsidwa kwanu kwa mluza ndi mayeso oyembekezera.

Nthawi yoyezetsa mimba

Tikudziwa kuti mukufunitsitsa kuwona mizere iwiriyo kapena kuphatikiza, koma yesani posachedwa pambuyo pobereka mwana ndipo mutha kukhumudwitsidwa - osanenapo, kutuluka $ 15 pamtengo wamayeso.

Momwemo, muyenera kudikira mpaka mutasowa nthawi yanu. Izi zidzakupatsani zotsatira zolondola kwambiri.

Koma tiyeni tikhale owona mtima - ndizovuta kudekha. Chifukwa chake, ngati mukuyesa kuyesa, dikirani masiku osachepera 10 kutengerako.

Makamaka, Mukherjee akuti mluza umalumikizidwa pakadutsa maola 48 mpaka 72 kutengerako. Mluza womwe ukukula udzawonjezeka kukula ndi kagayidwe kake, ndikupanga hCG yochulukirapo mpaka itha kupezeka moyenera patatha masiku 9 mpaka 10 kutengera kamwana. Ichi ndichifukwa chake chipatala chanu chitha kukonzekera kuyezetsa magazi hCG panthawiyi.

Kutenga

Kudikirira kwamasabata awiri pambuyo pobereka mwana nthawi zambiri kumadzazidwa ndi zovuta, zopanikiza, komanso zotopetsa komanso zotsika.

Ngakhale zizindikilo zoyambirira monga kutuluka magazi pang'ono, kuwona, ndi kuponda kumatha kutanthauza kuti njirayi inali yopambana, njira yokhayo yotsimikizika yodziwira ngati muli ndi pakati ndiyeso labwino.