Bokosi Labwino La Chakudya Lino Lidzakuthandizani Pomaliza Kupeza Nthawi Yokonzekera Chakudya
![Bokosi Labwino La Chakudya Lino Lidzakuthandizani Pomaliza Kupeza Nthawi Yokonzekera Chakudya - Moyo Bokosi Labwino La Chakudya Lino Lidzakuthandizani Pomaliza Kupeza Nthawi Yokonzekera Chakudya - Moyo](https://a.svetzdravlja.org/lifestyle/keyto-is-a-smart-ketone-breathalyzer-that-will-guide-you-through-the-keto-diet-1.webp)
Zamkati
Mutha kuyika chakudya chamakudya pansi pa mndandanda wa "Zinthu Zomwe Ndikufunikiradi Zomwe Ndiyenera Kuchita-Koma Osazichita-kwenikweni." (Pomwepo ndikusinkhasinkha m'mawa uliwonse ndikupanga batala wa nati wanu.)
Ndizowona: Chakudya chamadzulo chilichonse. wosakwatiwa. chakudya. ikhoza kukhala yolemetsa, yowononga nthawi, komanso, TBH, yotopetsa. (Nkhuku ndi broccoli Bwanji kangapo sabata ino?) Komabe, prepping chakudya basi chakudya chanu cha sabata ndikotheka kupezeka ndipo chimamveketsa bwino: Mumasunga ndalama, kuonetsetsa kuti mukuchokapo pa pizza ya dollar imodzi kuchokera kuofesi yanu, ndikudzipulumutsa kuti musavutike kuponyera zinthu limodzi mu ndisanatuluke pakhomo. (Onani: Momwe Chakudya Chokonzekera Chakudya Chingakupulumutsireni Pafupifupi $30 pa Sabata)
Mwamwayi, pali bokosi latsopano la nkhomaliro kuti likhale losavuta. Kukumana: Prepd, bokosi lamasewera losintha masewera lomwe lingakuthandizeni kudziwa kuwongolera magawo ndikukonzekera nkhomaliro kamodzi kokha. Umu ndimomwe zimagwirira ntchito: Kwa $ 70, mumapeza bokosi lamasana, lokhala ndi chidebe chimodzi chachikulu (kuphatikiza chipinda choveketsera), zidebe ziwiri zazing'ono, ndi seti imodzi yamaginito yodulira yomwe imakwanira bwino mkati. Makontenawo amapangidwa kuchokera ku pulasitiki yapadera yotetezedwa ndi chakudya yotchedwa Tritan, ndi yopanda BPA, komanso yotetezeka kuzizira ndi mayikirowevu. Ndipo, zowona, ndizotsimikizirika kuti mutha kuziponya m'chikwama chanu ndi laputopu yanu popanda nkhawa.
Mutha kuganiza kuti: "Bokosi la chakudya chamasana ndi zotengera momwemo - ndiye chiyani?" (Kupatula apo, mutha kugula zotengera zambiri zothandiza pokonzekera chakudya.)
Prepd ilinso ndi pulogalamu yokhala ndi maphikidwe ambiri athanzi, athanzi a nkhomaliro omwe amasungidwa ndi oyang'anira zophika ndi akatswiri azakudya kuti agwirizane bwino ndi zomwe zidanenedwazo. Sakatulani ndi mtundu wa zakudya kapena zomwe mumakonda, konzani ndi kukonza nkhomaliro zanu mu pulogalamuyi, ndikupeza chidziwitso cholondola komanso chakuya chazakudya chilichonse. (Palibe mawerengedwe a kalori ofunikira!) Mu kuphika mtanda? Mutha kugula zipinda zowonjezera (kuphatikiza zokulirapo) - komanso tizokumbira ndi chikwama chochokera ku Prepd. (PS izi zida zina zopangira chakudya zimapangitsa kuphika kophweka kuti kukhale kosavuta.)
Prepd poyambilira adayamba ndi Kickstarter wopambana kwambiri yemwe adapeza ndalama pafupifupi $ 1.5 miliyoni kuti apange chakudya chamadzulo chamaloto. Mutha kulembetsa bokosilo la Prepd pachakudya chamadzulo ndi matabwa okhala ndi mawu amtundu, koma ali ndi Kickstarter yachiwiri yopanga utoto wamitundu yonse (yomwe ikuwonetsedwa muvidiyo pamwambapa) ipezeka posachedwa $ 39 mpaka $ 49 yokha.