Prunella vulgaris: Ntchito, maubwino, ndi zoyipa zake

Zamkati

• Kodi Prunella vulgaris ndi chiyani?
• Zopindulitsa zaumoyo
• Angathandize ndi matenda ashuga
• Mutha kukhala ndi zida zolimbana ndi khansa
• Angathandize kuchiza nsungu
• Atha kukhala ndi ntchito yotsutsa-kutupa
• Zotsatira zoyipa ndi mlingo
• Mfundo yofunika

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Prunella vulgaris ndi mankhwala azitsamba omwe ndi amtundu wa timbewu tonunkhira.

Ena amati atha kuteteza ku ma virus, matenda opatsirana, ndi matenda osachiritsika, kuphatikiza matenda ashuga ndi khansa (1).

Komabe, pafupifupi kafukufuku wonse pa Prunella vulgaris zakhala zikuchepera pakuwunika kwa nyama ndi mayeso.

Nkhaniyi imapereka chithunzithunzi chatsatanetsatane cha Prunella vulgaris, kuphatikiza momwe amagwiritsidwira ntchito, maubwino ake, ndi zotsatirapo zake.

Kodi Prunella vulgaris ndi chiyani?

Prunella vulgaris ndi zitsamba zomwe zakhala zikugwiritsidwa ntchito pochiza matenda kwazaka zambiri.

Ndi membala wa banja la timbewu tonunkhira ndipo ali ndi masamba akuluakulu obiriwira komanso maluwa ofiirira. Imakula padziko lonse lapansi, kuphatikiza North America, Europe, ndi Asia.

Prunella vulgaris imadziwikanso kuti "kuchiritsa-zonse" chifukwa chogwiritsa ntchito pachikhalidwe mabala ochiritsa, matenda am'mero, ndi matenda ena angapo (1).

Phindu lomwe lingakhalepo chifukwa cha mankhwalawa limapezeka chifukwa cha mankhwala ake angapo. Izi zimaphatikizapo flavonoids, tannins, ndi ursolic, rosmarinic, ndi oleanolic acid, omwe amatha kukhala ndi anti-inflammatory and antioxidant properties (1,,).

Makamaka, mankhwalawa amatha kuthandiza kupewa zovuta zokhudzana ndi matenda ashuga, kuteteza motsutsana ndi herpes, komanso kukhala ndi zotsatirapo za khansa (,,).

Mbali zonse za zitsamba zimadya, ndipo mutha kuwonjezera masamba ake ku saladi kapena maphikidwe ena.

Amagulitsidwanso m'mapiritsi ndi mawonekedwe amadzimadzi, komanso m'mafuta ndi mafuta omwe amathira mafuta pakhungu lanu. Mutha kuyipeza pa intaneti kapena m'masitolo othandizira.

Prunella vulgaris ndi zitsamba zomwe zimakhala ndi zinthu zingapo zopindulitsa. Itha kugwiritsidwa ntchito kuphika, kuwonjezera pazodzola, kapena kudya ngati piritsi kapena kuchotsa.

Zopindulitsa zaumoyo

Kafukufuku wambiri wazinyama ndi chubu choyesa akuwonetsa kuti Prunella vulgaris atha kukhala ndi maubwino azaumoyo. Komabe, ndi owerengeka ochepa chabe omwe adasanthula zovuta za zitsamba.

Kafukufuku wowonjezereka amafunikira kuti mumvetsetse bwino zomwe zingapindule komanso kuchepa.

Angathandize ndi matenda ashuga

Prunella vulgaris ingathandize kupewa zovuta zokhudzana ndi matenda ashuga, matenda omwe amadziwika ndi kuchuluka kwa shuga m'magazi.

Kafukufuku m'machubu yoyesera ndi makoswe amawonetsa kuti mankhwala ena azitsamba amatha kulepheretsa michere yomwe imawonongeka ndikupanga chakudya m'thupi lanu. Izi, zimatha kubweretsa kutsika kwa shuga m'magazi ndikuwongolera kuwongolera matenda ashuga (,).

Kuphatikiza apo, Prunella vulgaris Zingateteze ku atherosclerosis, kuuma kwa mitsempha yomwe imatha kuwonjezera chiopsezo cha mtima (,).

Anthu omwe ali ndi matenda ashuga amatha kukhala pachiwopsezo cha atherosclerosis, kuphatikiza kuwonongeka kwamitsempha yamagazi kuchokera ku shuga wambiri wamagazi, triglycerides okwera, komanso kuchuluka kwathunthu ndi LDL (bad) cholesterol ().

Kafukufuku m'modzi wamasabata asanu ndi atatu adadyetsa mbewa za matenda ashuga chakudya chambiri chamafuta ndi cholesterol ndikuwapatsa ena Prunella vulgaris tengani.

Mbewa zoperekedwa Prunella vulgaris anali ndi cholesterol yamagazi yocheperako, LDL (yoyipa) cholesterol, ndi triglycerides. Chotsitsacho chinapangitsanso kusintha kwa ntchito yamtima ().

Pomwe zotsatira za maphunzirowa zikuwonetsa kuti Prunella vulgaris ingathandize kuchepetsa shuga m'magazi ndikupewa matenda a atherosclerosis okhudzana ndi matenda ashuga, kafukufuku wina amafunika kuti adziwe ngati zingakhudze anthu.

Mutha kukhala ndi zida zolimbana ndi khansa

Mitundu ina mu Prunella vulgaris atha kukhala ndi zotsatira za anticancer.

Zakudya zamadzimadzi zomwe zimamera zimapezeka kuti zimayambitsa khansa kufa ndikuletsa kukula kwa chotupa m'maphunziro oyeserera (,).

Kafukufuku woyeserera akuwonetsanso kuti asidi wa caffeic, rosmarinic acid, ndi mankhwala ena azitsamba zitha kukhala ngati ma antioxidants omwe amalimbana ndi kuwonongeka kwa maselo. Kuwonongeka kumeneku kumayambitsidwa ndi mamolekyulu omwe amatchedwa ma radicals aulere, omwe amalumikizidwa ndi chitukuko cha khansa (,).

Kafukufuku wina m'maselo a khansa ya chiwindi cha anthu adapeza kuti Prunella vulgaris anasiya kufalikira kwa khansa poletsa ma enzyme ena omwe amalimbikitsa kukula kwa khansa ().

Kuphatikiza apo, kafukufuku yemwe adachitika mwa anthu 424 omwe ali ndi khansa ya m'mawere adapeza kuti iwo omwe adatenga zitsamba limodzi ndi mankhwala a khansa amakhala moyo wautali kuposa omwe adamwa okha ().

M'malo mwake, pafupifupi anthu ochulukirapo kuwirikiza gululo omwe adatenga Prunella vulgaris ndi mankhwala sanasonyeze umboni wa matenda atalandira chithandizo, poyerekeza ndi gulu lomwe silinatenge chowonjezera pambali pa mankhwala awo ().

Komabe, kumbukirani kuti kafukufukuyu akuyamba kumene. Kafukufuku wambiri wa anthu amafunikira kuti timvetsetse bwino ntchito ya Prunella vulgaris monga chithandizo chothandizira cha khansa.

Angathandize kuchiza nsungu

Prunella vulgaris Nthawi zambiri amatchulidwa ngati chithandizo cha herpes simplex virus (HSV), yomwe imadziwika ndi zilonda zopatsirana pakamwa panu kapena kumaliseche.

Makamaka, mtundu wa carb in Prunella vulgaris awonetsedwa kuti aletse kubwereza kwama cell a HSV m'maphunziro a test-tube (,,).

Kuphatikiza pakuletsa kufalikirako, Prunella vulgaris Zitha kuteteza ku herpes polimbikitsa ma cell amthupi ngati macrophages, omwe amathandiza thupi lanu kulimbana ndi matenda (,).

Kafukufuku wa zinyama apeza kuti mafuta opaka okhala ndi Prunella vulgaris kuchepetsa kwambiri zilonda ndi zotupa pakhungu zoyambitsidwa ndi herpes virus ().

Ngakhale zotsatirazi zikulonjeza, maphunziro aumunthu amafunikira kuti timvetsetse bwino ngati mankhwala omwe ali ndi Prunella vulgaris Angathandize kuchiza nsungu.

Atha kukhala ndi ntchito yotsutsa-kutupa

Prunella vulgaris itha kuthandizanso kulimbana ndi kutupa mthupi lanu ndipo potero mutha kuthana ndi matenda otupa.

Kafukufuku wina wofufuza m'maselo a mtima wamunthu adapeza kuti Prunella vulgaris Chotsacho chinapondereza ntchito ya mapuloteni otupa omwe amadziwika kuti amatsogolera ku chitukuko cha matenda amtima ndi sitiroko ().

Prunella vulgaris awonetsedwanso kuti amalimbana ndi kutupa m'mimba mu mbewa. Itha kuteteza kumatenda ngati colitis, matenda otupa m'matumbo omwe angayambitse matenda otsekula m'mimba, kupweteka m'mimba, komanso magazi amatuluka ().

Komabe, palibe maphunziro aumunthu omwe afufuza za zitsamba zotsutsana ndi zotupa.

Zida mu Prunella vulgaris Zitha kuthandiza kupewa zovuta za matenda ashuga, kukhala ndi zotsatirapo za khansa, kuchiza matenda a herpes, komanso kulimbana ndi kutupa. Komabe, kafukufukuyu adakali koyambirira, ndipo maphunziro ena amafunikira anthu.

Zotsatira zoyipa ndi mlingo

Popeza kuti kafukufuku wowerengeka kwambiri adafufuza zotsatira za Prunella vulgaris mwa anthu, palibe zambiri pamiyeso yake yolimbikitsidwa komanso zotulukapo zake.

Kafukufuku wina wokhudza anthu omwe ali ndi khansa ya m'mawere adapeza kuti kumwa pafupifupi ma ounces 7 (207 ml) a Prunella vulgaris Kuchotsa patsiku kunali kotetezeka ndipo sikunayambitse zovuta ().

Komabe, mitundu ingapo ya Prunella vulgaris zilipo, kuphatikizapo zakumwa zamadzimadzi, mapiritsi owuma, ndi mafuta opaka m'mutu, zina zomwe zingakhale ndi zotsatirapo zosadziwika.

Kuphatikiza apo, sipanachitike kafukufuku Prunella vulgaris mwa ana kapena amayi apakati kapena oyamwitsa. Chifukwa chake, chitetezo cha zitsamba mwa anthuwa sichikudziwika.

Ngati mukufuna kutenga Prunella vulgaris kuti muthandizire kuthana ndi matenda ashuga, herpes, kapena vuto lina, onetsetsani kuti mwaonana ndi omwe amakuthandizani pazachipatala.

Kumbukirani kuti zowonjezera sizoyendetsedwa bwino ku United States. Chifukwa chake, muyenera kuyang'ana Prunella vulgaris zomwe zayesedwa kuti ndi zabwino ndi munthu wina.

Popeza pali kafukufuku wochepa pa Prunella vulgaris mwa anthu, palibe chidziwitso chazovuta zomwe zingachitike kapena mlingo woyenera. Musanatenge Prunella vulgaris, funsani wothandizira zaumoyo wanu.

Mfundo yofunika

Prunella vulgaris ndi mankhwala azitsamba omwe akhala akugwiritsidwa ntchito kwazaka zambiri kuchiza matenda ndi matenda ena.

Kafukufuku wina akuwonetsa kuti zitha kuthana ndi kutupa, kuteteza khansa, kupewa matenda ashuga, komanso kuchiza nsungu. Komabe, kafukufuku wambiri pa zitsambazi amangokhala owerengera mayeso ndi maphunziro a nyama. Kafukufuku wambiri mwa anthu amafunikira.

Ngati mukufuna kutenga Prunella vulgaris pazifukwa zina, onetsetsani kuti mwafunsira kwa omwe amakuthandizani pa zaumoyo.