Zinthu Zomwe Mumafuna Kudziwa Zokhudza Rosacea Koma Mumawopa Kufunsa

Zamkati

• Kodi rosacea imafalikira?
• Kodi rosacea ndi cholowa?
• Kodi pali mankhwala a rosacea?
• Kodi rosacea imakulirakulira pakapita nthawi?
• Kodi ndingatani kuti ndichepetse mawonekedwe a rosacea?
• Kodi ndingatani kuti ndizithana ndi zovuta za rosacea?
• Kutenga

Chidule

Ngati muli ndi mafunso okhudza rosacea, ndibwino kuti mupeze mayankho kuposa kukhala mumdima. Koma sikophweka nthawi zonse kupeza chidziwitso chomwe mukufuna.

Nthawi zina mumatha kuchita mantha kapena manyazi kufunsa dokotala mafunso ena okhudzana ndi thanzi lanu. Ngakhale mutakhala omasuka kufunsa funso, mutha kukhala ndi nthawi yodikira musanapatsidwe nthawi ina.

Pemphani kuti mudziwe zambiri za mafunso omwe amafunsidwa zambiri za rosacea, komanso zambiri zolondola.

Kodi rosacea imafalikira?

Akatswiri akuyesetsabe kudziwa chomwe chimayambitsa rosacea, koma palibe umboni kuti imafalikira.

Simungapereke rosacea kwa anthu ena powakhudza, kugawana nawo zodzoladzola, kapena kucheza nawo.

Kodi rosacea ndi cholowa?

Ngakhale kufufuza kwina kuli kofunika, umboni wina ukusonyeza kuti ma genetics amatenga gawo mu rosacea. Zinthu zachilengedwe zimathandizanso.

Ngati muli ndi rosacea, ana anu obadwa nawo atha kukhala pachiwopsezo chokulirapo. Komabe, si ana onse omwe makolo awo ali ndi rosacea amakhala ndi vutoli.

Kodi pali mankhwala a rosacea?

Palibe mankhwala odziwika a rosacea. Komabe, mankhwala ambiri amapezeka kuti azisamalira.

Kutengera ndi zizindikilo zanu komanso mbiri yazachipatala, adotolo angavomereze chimodzi kapena zingapo zamankhwalawa:

• zosintha m'moyo
• mafuta odzola, mafuta odzola, ma gels, kapena mankhwala ena apakhungu, kuphatikizapo maantibayotiki apadera
• maantibayotiki am'kamwa, beta-blockers, kapena mankhwala ena
• laser kapena mankhwala opepuka

Lankhulani ndi dokotala kuti mudziwe zamankhwala omwe mungasankhe. Amatha kukuthandizani kuti mumvetsetse zabwino zomwe zingachitike komanso zoopsa zosankha zosiyanasiyana.

Kodi rosacea imakulirakulira pakapita nthawi?

Ndizosatheka kuneneratu motsimikiza momwe rosacea ipitilira. Zizindikiro za vutoli zimatha kusintha pakapita nthawi.

Mwachitsanzo, mutha kuyamba kupukuta kofewa komanso kosalekeza poyamba, musanapange ma papulezi kapena ma pustule mtsogolo.

Kulandila chithandizo kumatha kuchepetsa zisonyezo ndi zina.

Nthawi zina, chithandizo chimatha kuyambitsa kukhululukidwa, pamene zizindikiritso zanu zimasowa kwa miyezi kapenanso zaka. Zizindikirozo zimatha kubwerera m'mbuyo, panthawi yobwereranso.

Ngati zizindikiro zanu zisintha, dziwitsani dokotala wanu. Angakulimbikitseni kusintha kwa dongosolo lanu la mankhwala.

Kodi ndingatani kuti ndichepetse mawonekedwe a rosacea?

Kutsatira ndondomeko ya chithandizo cha dotolo ya rosacea kungathandize kukonza zizindikilo za vutoli.

Mwachitsanzo, pali mankhwala osiyanasiyana ochepetsa kufiira, mitsempha yotakasuka, ma papule, ma pustule, ndi khungu lolimba kuchokera ku rosacea.

Muthanso kugwiritsa ntchito zodzoladzola kuti muchepetse mawonekedwe a rosacea. Ngati mukufuna kuyesa njirayi, nayi malangizo omwe angathandize:

• Fufuzani zinthu zodzikongoletsera zomwe zimapangidwa ndi khungu lofewa. Ngati mungachitepo kanthu ndi mankhwala kapena mukuganiza kuti mwina akuwonjezera zizindikiro za rosacea, lekani kuzigwiritsa ntchito.
• Gwiritsani ntchito maburashi a antibacterial kuti mugwiritse ntchito zodzoladzola zanu ndikuzitsuka pakati pazogwiritsa ntchito. Njira ina ndiyo kuyika zodzikongoletsera pamalo oyera ndikugwiritsa ntchito zomwe zingatayike kapena zala zoyera kuti mupake.
• Sambani kumaso ndi m'manja ndi chotsuka chodekha musanapake mafuta. Zikhozanso kuthandiza kusisitsa nkhope yanu.
• Kuti muchepetse kufiira, gwiritsani choyambira chamtundu wobiriwira ngati zodzoladzola. Ganizirani kugwiritsa ntchito choyambira ndi chitetezo cha UVA / UVB.
• Kuphimba mitsempha yamagazi kapena zilema, onetsetsani kuti simukubisa mafuta pamalo omwe akhudzidwa ndikuwasakaniza khungu lanu.
• Mutagwiritsa ntchito choyambira ndi chobisalira, lingalirani kugwiritsa ntchito maziko opanda mafuta kutulutsa khungu lanu. Zitha kuthandizanso kuthira ufa wothira mchere.
• Ganizirani zopewa manyazi kapena kuzigwiritsa ntchito pang'ono kuti muchepetse mawonekedwe ofiira. Zingathandizenso kupewa milomo yofiira ndikusankha mtundu wamilomo wosalowerera.

Ngati mumeta kumaso kwanu, lingalirani kugwiritsa ntchito lumo lamagetsi m'malo mwazumo. Izi zitha kuthandiza kuchepetsa mkwiyo.

Kodi ndingatani kuti ndizithana ndi zovuta za rosacea?

Kwa anthu ambiri, rosacea imatha kubweretsa nkhawa kapena nkhawa. Mutha kukhala ndi nkhawa kapena manyazi chifukwa cha momwe rosacea imakhudzira khungu lanu. Nthawi zina, mungamve ngati mukukunyoza ndi anthu ena.

Kuchiza zizindikiritso za rosacea kumatha kuchepetsa mavuto omwe angakhudze thanzi lanu lamaganizidwe ndi moyo. Nthawi zina, mutha kupindulanso ndi chithandizo chamaganizidwe kapena chithandizo.

Mwachitsanzo, ngati mwakhala mukuvutika ndi nkhawa, nkhawa, kapena kudzidalira, dokotala akhoza kukutumizirani kwa othandizira azaumoyo kuti akuthandizeni.

Kafukufuku akuwonetsa kuti chidziwitso chazachipatala (CBT) ndi njira zina zamaganizidwe zitha kuthandiza anthu omwe ali ndi rosacea kuthana ndi nkhawa.

Mwinanso zingakhale zothandiza kulowa nawo gulu lothandizira anthu omwe ali ndi rosacea, monga Rosacea Support Group.

Muthanso kugwiritsa ntchito malo ochezera a pa Intaneti kuti mulumikizane ndi anthu ena omwe amakhala ndi rosacea. Ganizirani kugwiritsa ntchito hashtag #miakhalifafans kuti mufufuze oimira anzawo kapena zothandizira pa Facebook, Instagram, kapena Twitter.

Kutenga

Ngati muli ndi mafunso okhudza rosacea, muyenera kupeza mayankho olondola. Lankhulani ndi dokotala wanu ngati muli ndi mafunso omwe simukuwawona ataphimbidwa pano. Dokotala wanu ayenera kuti anamvapo kale mafunso anu.

Mankhwala ambiri ndi zothandizira zilipo kuti zithetse zovuta zakuthupi ndi zamaganizidwe a rosacea. Ganizirani zolumikizana ndi gulu lothandizira kuti mulankhule ndi anthu ena omwe ali ndi vutoli. Mutha kupeza kuti mafunso anu ndiofala kuposa momwe mumaganizira.