Kodi Mafuta Obiriwira a Rasipiberi Ndi Mafuta Otetezera Kutentha? Kuphatikiza Ntchito Zina

Zamkati

• Kodi mafuta a rasipiberi wofiira ndi mafuta oteteza ku dzuwa?
• Magetsi a UVA amachulukitsa chiopsezo cha khansa yapakhungu ndi mavuto ena akhungu.
• Zopindulitsa za mafuta ofiira a rasipiberi ofiira
• 1. Wotsutsa-yotupa
• 2. Gwero la vitamini A ndi E
• 3. Mlingo waukulu wa phytosterosis
• 4. Noncomogenic
• Komwe mungapeze mafuta ofiira a rasipiberi ofiira
• Gwiritsani ntchito mafuta ofiira a rasipiberi
• 1. Kukalamba
• 2. Ziphuphu
• 3. Khungu louma
• 4. Kutupa khungu
• 5. Matenda a Gingivitis
• 6. Kutetezedwa ndi dzuwa
• Kutenga

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Mafuta a rasipiberi wofiira ali ndi zinthu zomwe zimapindulitsa pakhungu ndi thupi.

Osati kuti asokonezedwe ndi mafuta a rasipiberi omwe amagwiritsidwa ntchito popanga aromatherapy, mafuta ofiira a rasipiberi ofiira amafinyidwa kuchokera kuzitsamba za rasipiberi wofiira komanso odzaza mafuta ndi mavitamini. Mwa zabwino zake zambiri, amakhulupirira kuti amapereka chitetezo ku dzuwa.

Kuteteza dzuwa ndikofunikira popewa khansa yapakhungu. Koma ngakhale mafuta ofiira a rasipiberi ofiira amateteza ku UV, chitetezo chake sichokwanira kuteteza khungu lanu kuti lisawonongeke ndi dzuwa.

Pitirizani kuwerenga kuti mudziwe zambiri za mafuta ofiira a rasipiberi, phindu lake lathanzi, komanso chifukwa chake silodzola mafuta.

Kodi mafuta a rasipiberi wofiira ndi mafuta oteteza ku dzuwa?

Pakhala pali kafukufuku wambiri pazaka zotsimikizira kuti mafuta ofiira a rasipiberi amatha kugwiritsa ntchito kuwala kwa UV.

Mitundu yosiyanasiyana ya radiation ya UV imaphatikizapo UVB, UVC, ndi UVA. Kuopsa kwa khansa yapakhungu kumasiyana kutengera mtundu wa radiation:

• Magetsi a UVC amalowetsedwa ndi mlengalenga ndipo samafika padziko lapansi. Pachifukwa ichi, si chiopsezo chachikulu cha khansa yapakhungu.
• UVB imalumikizidwa ndi khansa yapakhungu chifukwa imatha kuwononga khungu pamwamba ndikusintha DNA pakhungu lanu.
• Ma radiation a UVA amalowa mkati mwa khungu. Kuwonetseredwa mosatetezedwa ndi kuwala uku kumatha kubweretsa ukalamba msanga komanso kuwonjezera chiopsezo cha khansa yapakhungu.

Malinga ndi kafukufuku, mbewu yofiira ya rasipiberi mafuta amatha kuyamwa UVB ndi UVC cheza cha dzuwa. Koma mafuta amateteza pang'ono ku UVA. Magetsi a UVA amachulukitsa chiopsezo cha khansa yapakhungu ndi mavuto ena akhungu monga makwinya ndi kukalamba msanga.

Magetsi a UVA amachulukitsa chiopsezo cha khansa yapakhungu ndi mavuto ena akhungu.

Chifukwa mafuta a rasipiberi samapereka chitetezo cha UVA - chomwe chimayambitsa 95% ya cheza cha UV - mafuta a rasipiberi mbewu zokha sizikulimbikitsidwa ngati zotchinga dzuwa. Chifukwa cha mawonekedwe ake ena opindulitsa, komabe, amatha kugwiritsidwa ntchito ngati mankhwala ochiritsa khungu lina.

Nayi chidule cha mafuta opangira rasipiberi:

Zopindulitsa za mafuta ofiira a rasipiberi ofiira

Ngakhale mafuta owonjezera owonjezera owerengera, kutsuka thupi, ndi mafuta akumaso amatha kusintha khungu lanu, mungasankhe mtundu wosamalira khungu.

Ubwino wa mafuta ofiira a rasipiberi osamalira khungu ndi awa:

1. Wotsutsa-yotupa

Mafuta a rasipiberi wofiyira amakhala ndi mafuta ochulukirapo komanso ofunikira monga alpha-linoleic acid. Izi zimalimbana ndi kupsinjika kwa oxidative ndikuchepetsa kutupa.

Mafuta a rasipiberi wofiira amakhalanso ndi ellagic acid, antioxidant yachilengedwe yomwe imapezeka mumitundu yosiyanasiyana ya zipatso kuphatikiza ma strawberries, mabulosi akuda, ndi yamatcheri. Sikuti imangoletsa kutupa komanso kuwonongeka kwa minofu komanso imalimbitsa khungu.

2. Gwero la vitamini A ndi E

Mafuta a rasipiberi wofiira amapezanso vitamini A ndi vitamini E.

Vitamini A imalimbikitsa kusinthika kwa khungu labwino ndikukula, zomwe zimapangitsa khungu losalala, lolimba.

Vitamini E imapindulitsanso chimodzimodzi. Monga antioxidant, vitamini imalimbana ndi kutupa, imachepetsa zipsera, ndipo imadzaza milingo ya collagen.

3. Mlingo waukulu wa phytosterosis

Phytosterosis m'mafuta a rasipiberi amathanso kuchepetsa kuchepa kwamadzi transepidermal. Izi zimathandiza khungu lanu kusunga madzi ndi chinyezi. Khungu losungunuka limakhala lowoneka bwino, lowala.

4. Noncomogenic

Mafuta a rasipiberi wofiira ndi noncomogenic, kutanthauza kuti sangatseke ma pores anu. Gwiritsani ntchito chinyezi pankhope panu popanda kutseka ma pores anu.

Komwe mungapeze mafuta ofiira a rasipiberi ofiira

Mutha kupeza mafuta ofiira a rasipiberi m'masitolo ambiri azakudya kapena kuyitanitsa pa intaneti.

Gwiritsani ntchito mafuta ofiira a rasipiberi

Chifukwa mafuta ofiira a rasipiberi ofiira amakhala ndi zinthu zopindulitsa, nthawi zina amaphatikizidwa ngati chophatikizira m'mafuta a nkhope, shampu, milomo, ndi mafuta. Amagwiritsa ntchito mafuta monga:

1. Kukalamba

Monga gwero lalikulu la antioxidants ndi mavitamini A ndi E, mafuta a rasipiberi wofiira amatha kuchepetsa kukalamba, kuyambitsa kupanga collagen, ndikuthandizira khungu lanu kuti liziwoneka ngati lachinyamata komanso lamphamvu.

2. Ziphuphu

Njira yabwino yosamalira khungu ndiyo njira yoyamba yodzitetezera ku ziphuphu.

Mankhwala aziphuphu omwe amakhala ndi benzoyl peroxide kapena salicylic acid amatha kulimbana ndi zilema. Koma izi zosakaniza ziphuphu ndi zina zimatha kuyanika pakhungu.

Mafuta a rasipiberi wofiira amakhala ngati mankhwala achilengedwe chifukwa asidi ya linoleic m'mafuta imathandizira kutsitsa mafuta achilengedwe pakhungu. Mafuta ochepa amatha kupangitsa ziphuphu zochepa. Chowona kuti mafuta ofiira a rasipiberi ofiira samatseka ma pores nawonso amathandizira kuti pakhale ma breakout ochepa.

3. Khungu louma

Kaya khungu lanu latha madzi pang'ono kwakanthawi kapena louma nthawi zonse, kuthira mafuta ochepa a rasipiberi mafuta angathandize kukulitsa khungu lanu kuti lizitha kusungunuka, kuchepetsa khungu lanu.

4. Kutupa khungu

Mphamvu yotsutsa-yotupa ya mafuta ofiira a rasipiberi ofiira amathandizanso kuziziritsa khungu lotupa monga eczema, rosacea, ndi psoriasis.

Khungu louma ndi chizindikiro cha izi, naponso. Mafuta amatha kusungunula khungu ndi kufewetsa khungu, komanso kuchepetsa kuyaka ndi mkwiyo ngati kuyabwa, kutupa, ndi kufiyira. Mafuta a rasipiberi mafuta kuti achepetse kutupa.

5. Matenda a Gingivitis

Mafuta a rasipiberi wofiira samangopindulitsa khungu lanu. Itha kupindulitsanso thanzi lanu lakamwa. Gingivitis ndi mtundu wofatsa wa chiseyeye womwe umadziwika ndi chingamu chotupa chomwe chimayambitsidwa ndi kuchuluka kwa zolengeza ndi mabakiteriya mkamwa.

Mafuta amatha kuchepetsa mabakiteriya mkamwa ndikukhazika mtima pansi kutupa kuzungulira chingamu, kuchepetsa kufiira, kutupa, ndi ululu wa chingamu. Mutha kugwiritsa ntchito mafuta a rasipiberi wofiira ngati kutsuka mkamwa, kapena tengani mankhwala otsukira mano okhala ndi mbewu ya rasipiberi wofiira ngati chopangira.

6. Kutetezedwa ndi dzuwa

Ngakhale mafuta ofiira a rasipiberi ofiira samapereka chitetezo chokwanira ku cheza choipa cha dzuwa ndi khansa yapakhungu, mutha kugwiritsa ntchito mafutawo ndi zoteteza ku dzuwa. Ikani mafuta ofiira a rasipiberi pansi pa khungu lanu kuti muwonjezere chinyezi kukutetezani ku dzuwa.

Kutenga

Ubwino wamafuta ofiira a rasipiberi amachokera pakuchepetsa kutupa ndikuchepetsa ukalamba. Koma ngakhale ili ndi zinthu zambiri zopindulitsa, sayenera kugwiritsidwa ntchito ngati mtundu wanu wokha woteteza dzuwa.

Mafuta a rasipiberi wofiyira sangakhale oyenera kwa aliyense. Ngati muli ndi vuto la rasipiberi, mwina mutha kukhala osavomerezeka ndi mbewu yofiira ya rasipiberi, inunso. Zizindikiro za zomwe zimachitika zimaphatikizapo kufiira, kutupa, kuthamanga, ndi kuyabwa.

Ikani mafuta pachikopa cha khungu musanagwiritse ntchito gawo lalikulu kumaso kwanu kapena thupi lanu.