Kodi Vinyo Wofiira Angalimbikitsenso Kukula Kwako?

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Vinyo wofiira walandilidwa chifukwa chokhala matsenga, kuchiritsa mankhwala onse chifukwa cha resveratrol yomwe imapezeka m'matumba amphesa. Ubwino wake waukulu? Vinyo wofiira akhoza kuwonjezera cholesterol "yabwino", amachepetsa kutupa, komanso amachepetsa chiopsezo cha matenda amtima. Zonsezi ndizabwino zathanzi zomwe zimakulitsa kudzipha ndikatsanulira galasi lachiwirilo pambuyo pa tsiku lopanikizika. Tsopano, kafukufuku watsopano waku University of Washington ku St. Louis akuwonjezera phindu lina pamndandanda: Vinyo wofiira atha kukulitsa chonde.

Gululi linali ndi azimayi 135 azaka zapakati pa 18 ndi 44 omwe amalemba kuchuluka kwa vinyo wofiira, vinyo woyera, mowa, ndi mowa wina womwe amamwa. Pogwiritsa ntchito ultrasound, ma follicles amtundu wa mayi aliyense (muyeso wotsalira wa dzira, wotchedwanso ovarian reserve) adawerengedwa. Kutembenuka, omwe amamwa vinyo wofiira anali ndi chiwerengero chapamwamba-makamaka amayi omwe amamwa ma servings asanu kapena kuposerapo pamwezi.

Koma malinga ndi a Aimee Eyvazzadeh, M.D., katswiri wa chonde ku San Francisco, galasi ladzaza theka la kafukufukuyu. Choyamba, ngati sindinu chidakwa kwambiri ndipo simumwa vinyo (kapena chakumwa chilichonse choledzeretsa), zomwe zapezeka mu kafukufukuyu ziyenera ayi kukhala chowiringula poyambira. Ngakhale kafukufuku wasonyeza kuti resveratrol ndi yopindulitsa poonjezera mwayi wa umuna m'mazira, sizophweka monga kumwa kapu ya vinyo ndi chakudya chamadzulo. Dr. Eyvazzadeh anati: "Muyenera kumwa magalasi oposa 40 a vinyo wofiira patsiku kuti mutenge mlingo wa resveratrol wofunikira kuti mukhale ndi thanzi la dzira." Inde, ayi analimbikitsa.

Kuphatikiza apo, kafukufukuyu sanayang'anenso kuchuluka kwa mimba - adangoyang'ana malo osungira mazira, omwe mwina alibe chochita ndi mwayi wanu wokhala ndi pakati. (Akatswiri ena amati ndizambiri za mazira anu, osati kuchuluka kwake.) "Chonde sichinthu chokhacho chomwe chimagwiritsidwa ntchito kuwerengera ma follicles," akutero Dr. Eyvazzadeh. "Ndi msinkhu, majini, chiberekero, kuchuluka kwa mahomoni ndi chilengedwe. Musanayambe kumwa kwambiri chifukwa mukuganiza kuti zithandizira chonde, lingalirani za kutenga chowonjezera cha resveratrol m'malo mwake."

Mukudziwa zomwe inu angathe kwezani galasi lanu? Kudziletsa! Ndipo, mwina galasi la vinyo wofiira lingakuthandizeninso kupangitsa mwana kukhala wachikale.

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