Mlembi: Sara Rhodes
Tsiku La Chilengedwe: 10 Febuluwale 2021
Sinthani Tsiku: 20 Meyi 2025
Anonim
Dzibweretsereni Nokha: Zosavuta Zosavuta Zomwe Zimasintha Moyo Wanu - Moyo
Dzibweretsereni Nokha: Zosavuta Zosavuta Zomwe Zimasintha Moyo Wanu - Moyo

Zamkati

Seputembara ndi nthawi yabwino yogula zinthu ndikuyamba zatsopano! Kaya inu kapena ana anu mukubwerera kusukulu kapena mwakonzeka kuti muzolowere chizolowezi mukatha kutentha (maukwati anayi, kusamba kwa ana komanso maulendo awiri opita kunyanja, aliyense?) Ino ndi nthawi yabwino sintha. Pangani ngakhale chimodzi mwazimenezi ndikusintha moyo wanu wonse ukuyamba kusintha. Pangani zosintha zambiri ndikuwona moyo wanu ukutengera miyeso yatsopano (ndipo tiuzeni za izi mu ndemanga pansipa). Yambani tsopano!

Kodi Muyenera Kusintha Moyo Wanu Waukulu?


Kuyesa kusintha moyo wanu m'njira yayikulu, koma simukudziwa ngati mwakonzeka kutero? Nazi momwe mungadziwire.

Onaninso Njira Yanu Yolimbitsa Thupi

Lingalirani, chepetsani ndikulimbitsanso ndi makalasi 7 atsopanowa.

Gwirani Ntchito Kunyumba: Zida Zapamwamba Zisanu Zazida Zanyumba Zolimbitsa Thupi Zomwe Mukusowa

Kukhazikitsa masewera olimbitsa thupi kunyumba sikuyenera kutenga ndalama zambiri kapena malo. Magawo aophunzitsa apamwamba akuwulula zida zazikulu zomwe muyenera kuchita kunyumba.


Sinthani Maonekedwe Anu-Pompopompo

Njira zosavuta zoperekera tsitsi lanu, nkhope ndi thupi pompopompo.

Onaninso Zakudya Zanu

Zokoma, zopanga thanzi zopatsa thanzi zakudya zapamwamba.

Chovuta cha Kristen Bell: Masiku 30 Kuti Mukhale Osangalala Kwambiri


Ali ndi malangizo 30 kwa masiku 30: Onani ngati akukupangitsani kukhala oyenera komanso osangalala monga momwe alili!

Onaninso za

Chidziwitso

Tikulangiza

Chilichonse Chimene Muyenera Kudziwa Zokhudza Cold Cold

Chilichonse Chimene Muyenera Kudziwa Zokhudza Cold Cold

Kodi pali ku iyana kotani pakati pa chimfine ndi chimfine?Chimfine ndi chimfine zingaoneke ngati zofanana poyamba. On ewa ndi matenda opumira ndipo amatha kuyambit a zofananira. Komabe, ma viru o iya...
Opaleshoni ya Hiatal Hernia

Opaleshoni ya Hiatal Hernia

ChiduleHernia woberekera ndi pamene gawo la m'mimba limakulira kudzera m'mit empha ndikufika pachifuwa. Itha kuyambit a kwambiri acid reflux kapena GERD. Nthawi zambiri, izi zimatha kuchirit ...