Mlembi: Lewis Jackson
Tsiku La Chilengedwe: 8 Meyi 2021
Sinthani Tsiku: 21 Novembala 2024
Anonim
Memes 8 Zomwe Zimafotokozedwanso Ngati Mumagona Masana - Thanzi
Memes 8 Zomwe Zimafotokozedwanso Ngati Mumagona Masana - Thanzi

Zamkati

Ngati mumakhala ndi kugona masana, mwina zimapangitsa moyo wanu watsiku ndi tsiku kukhala wovuta kwambiri. Kukhala wotopa kumatha kukupangitsani kukhala olephera komanso osakhudzidwa. Zingamveke ngati muli mu mkhalidwe wosatha wa utsi wamaubongo.

Zomwe zimayambitsa kugona masana zimasiyanasiyana. Muyenera kugwira ntchito ndi dokotala kuti mudziwe zomwe zikukupangitsani kutopa.

Chithunzi ndichofunika mawu chikwi. Ma meme asanu ndi atatu otsatirawa amafotokoza bwino zovuta zakukhala ndi tulo masana.

Kusowa tulo tabwino kumatha kupangitsa kuti zikhale zovuta kuyang'ana pantchito. Mutha kudzipeza nokha mukugwedezeka pa desiki yanu. Kapenanso, kungakhale kovuta kukhala okhazikika pamisonkhano ndikupanga zisankho. Zonsezi zingakhudze zokolola zanu pantchito.

Ngakhale simutha kugwedeza tulo masana kwathunthu, kugona mphindi 15 panthawi yopuma kumatha kukupatsani mphamvu.


Anthu ambiri amamwa khofi monga gawo la chizolowezi chawo cham'mawa, koma ngati mukukhala ndi kugona masana, khofi akhoza kukhala njira yanu yothandizira.

Zingakhale zovuta kufotokozera abwenzi komanso abale chifukwa chomwe mumakhalira otopa. Mwina sangamvetse chifukwa chomwe mumasilira kuntchito kapena pocheza. Muyenera kuti mudafotokozera nthawi zambiri kuti simukungokhala "modabwitsa" za kutopa kwanu.

Tulo tikamagunda, simungathe "kudzuka." Nthawi zina, yankho lokhalo ndikutseka maso anu ndi kupumula.


Kusowa tulo kumakhala vuto lalikulu la kugona masana. Anthu omwe ali ndi vuto la kugona sangathe kugona kapena kugona usiku. Mutha kugona pabedi kwa maola angapo musanagone. Kapena, ngati mutha kugona msanga, mutha kudzuka pambuyo pa ola limodzi kapena awiri ndikukhala ogona mpaka m'mawa.

Usiku umodzi wokha wokhala tulo sichinthu chachikulu. Koma ngati mungakhale maso usiku ndi usiku kwa nthawi yaitali, mudzakhala ndi tulo tamasana mosalekeza.

Zitha kufika pena pomwe mungataye nthawi yopuma. Koma ilo si lingaliro labwino la thanzi lanu.


Kukhala wotopa nthawi zonse kungakupangitseni kuti musamakhumudwe. Zitha kusokoneza chisangalalo chanu komanso kupangitsa kusokonezeka kwamalingaliro. Komanso, mavuto osagona a tulo angayambitse kuthamanga kwa magazi, komwe kumatha kubweretsa sitiroko kapena matenda amtima.

Lankhulani ndi dokotala ngati kugona kwanu sikudzatha mutatha kudzichiritsa nokha.

Kugona ndi kupumula sizofanana. Koma nthawi zina, kutseka maso anu kwa mphindi zochepa kumatha kusintha kwambiri.

Ngati simungathe kukhala otseguka (ndipo simukutha kugona), kutseka maso anu ndikusangalala ndi mphindi yakudzuka mwakachetechete kumatha kukulitsa chidwi, kuchepetsa kupsinjika, komanso kukulitsa malingaliro anu.

Ngakhale mutakhala ndi cholinga chokhala maso, mutha kuyamba kukhazikika, koma pang'ono, kugona ngakhale mukamacheza.

Izi zikufotokozera mwachidule momwe mumamvera tsiku lililonse pamoyo wanu. Ndimomwe mumayankhira wina akafunsa za tsiku lanu. Mwina atha kukhala mawu anu osankhidwa mukafunsidwa kuti mufotokoze nokha.

Kugona masana kumatha kusintha malingaliro anu komanso malingaliro anu. Zitha kukhala ndi gawo lalikulu pamoyo wanu.

Tengera kwina

Ngati mukukumana ndi tulo masana, tengani njira zokuthandizani kuti musamayende bwino, monga kuchita masewera olimbitsa thupi, kudya bwino, komanso kugona maola osachepera asanu ndi atatu usiku uliwonse.

Ngati simukuwona zosintha zilizonse mutulo mutatha kusintha, lankhulani ndi dokotala wanu. Zinthu zambiri zosiyanasiyana zimatha kukuthandizani kugona tulo masana. Kugwira ntchito ndi dokotala ndiyo njira yokhayo yopezera chifukwa chenicheni.

Dokotala wanu amathanso kuyankhula nanu zamankhwala ogona masana ndi momwe angathetsere matenda anu.

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