Zithandizo Zanyumba Zolowerera

Zamkati

• Njira yothetsera zovuta zapakhomo ndi zovuta
• Njira yokometsera yokomera ziwengo za Elderberries

Matendawa amatha kuchiritsidwa ndi mankhwala a antihistamine omwe adalangizidwa ndi dokotala, koma mankhwala apanyumba omwe amakonzedwa ndi mankhwala amathandizanso kuthana ndi chifuwa.

Zitsanzo zabwino ziwiri za mankhwala omwe amawonetsedwa kuti amachiza chifuwa ndi plantain ndi elderberry. Onani momwe mungagwiritsire ntchito pansipa.

Njira yothetsera zovuta zapakhomo ndi zovuta

Njira yabwino kwambiri yothetsera matenda opatsirana ndikumwa tiyi wa tsiku ndi tsiku, dzina la sayansi Plantago wamkulu L.

Zosakaniza

• 500 ml ya madzi otentha
• 15 g wa masamba a plantain

Kukonzekera akafuna

Wiritsani madzi ndikuwonjezera zitsamba. Phimbani, lolani kuziziritsa, kupsyinjika ndikumwa kenako. Ndibwino kuti mutenge makapu awiri a tiyi patsiku.

Plantain ali ndi zinthu za expectorant zomwe zimathandiza kuchotsa zotsekemera zomwe zimafanana ndi ziwengo za kupuma, monga rhinitis ndi sinusitis, mwachitsanzo.

Pakakhala ziwengo pakhungu, perekani mankhwala okutira ndi masamba osamba a plantain ndikuwalola kuti achite kwa mphindi 10. Kenako atayireni ndikuthira mapepala atsopano okutidwa. Bwerezani ntchitoyi katatu kapena kanayi patsiku. Plantain imakhalanso ndi zinthu zomwe zimachepetsa kukwiya pakhungu, chifukwa chake, zitha kugwiritsidwa ntchito dzuwa litapsa ndi kutentha, mwachitsanzo.

Njira yokometsera yokomera ziwengo za Elderberries

Njira yayikulu yokonzera chifuwa chachikulu ndi tiyi wa elderberry. The elderberry amachita pa adrenal England ndi facilitates thupi kuyankha, kulimbana ndi thupi lawo siligwirizana.

Zosakaniza

Supuni 1 ya maluwa owuma a elderberry
1 chikho madzi otentha

Kukonzekera akafuna

Onjezani maluwa a elderberry ku chikho cha madzi otentha, kuphimba ndikulola kutentha. Sungani ndi kumwa motsatira.

Maluwa a elderberry amatha kupezeka m'malo ogulitsira azachipatala kapena pagawo lazogulitsa za hypermarket. Kwa tiyi ndikofunikira kugwiritsa ntchito maluwa owuma a elderberry omwe agulitsidwa, popeza masamba atsopanowo ali ndi poizoni omwe ali owopsa ku thanzi.