Njira zabwino kwambiri zakuchipatala

Zamkati

• 1. Sambani ndi tiyi wa arnica
• 2. Mafuta opangira arnica
• 3. Chamomile ndi tiyi wa parsley
• 4. Tiyi wa Jasmine
• 5. Madzi a lalanje ndi mandimu a nthomba

Njira zina zabwino zochizira khola ndi chamomile ndi tiyi wa parsley, komanso kusamba ndi tiyi wa arnica kapena mafuta achilengedwe a arnica, chifukwa amathandiza kuthana ndi kuyabwa komanso kuthandizira kuchiritsa pakhungu.

Kuphatikiza apo, mutha kumwa madzi a lalanje ndi mandimu kuti mulimbitse chitetezo cha mthupi, kuthandiza thupi kulimbana ndi matenda a nthomba mofulumira.

1. Sambani ndi tiyi wa arnica

Kusamba tiyi wa arnica kumakhala ndi mankhwala odana ndi zotupa komanso ma antimicrobial omwe amachotsa matenda ndikutupa kwamatuza, amathetsa kusapeza bwino komanso kuyabwa.

Zosakaniza

• Supuni 4 za masamba a arnica;
• 1 litre madzi.

Kukonzekera akafuna

Onjezerani zosakaniza mu poto ndi kubweretsa kwa chithupsa. Ndiye zimitsani kutentha, kuphimba poto ndi kulitenthetsa. Pakatentha, tiyi ayenera kugwiritsidwa ntchito kutsuka thupi lonse akatha kusamba, kusiya khungu kuti liume lokha osapukuta ndi chopukutira.

2. Mafuta opangira arnica

Mafuta opangidwa ndi arnica opangidwa ndi nkhuku amakhala ndi machiritso komanso odana ndi zotupa omwe amathandizira kuchiritsa mabala akhungu, kuchepetsa kuyabwa komanso kupewa zilema pakhungu.

Zosakaniza

• 27g wa mafuta olimba odzola;
• 27g wa kirimu cha Lanette;
• 60 g wa mafuta odzola;
• 6g lanolin;
• 6 ml ya arnica tincture.

Kukonzekera akafuna

Sakanizani zosakaniza zonse bwino mpaka mutapeza chisakanizo chofanana. Ikani chidebe chatsekedwa mwamphamvu ndikugwiritsa ntchito 2-3 tsiku pakhungu lomwe lakhudzidwa.

Lanette kirimu ndi mafuta onunkhira amatha kugulitsidwa kuma pharmacies ophatikizika, ndipo amakhala ngati maziko okonzekera zachilengedwe chifukwa amapereka kusasinthasintha kwa zodzoladzola zachilengedwe, kukhala wogwirizana ndi mitundu yambiri yazomera ndi zinthu.

3. Chamomile ndi tiyi wa parsley

Njira yabwino yachilengedwe yochotsera nkhuku ndikumwa tiyi wa chamomile, parsley ndi elderberry, chifukwa tiyi uyu amakhala ngati anti-matupi awo sagwirizana komanso otonthoza omwe amathandizira kuthetsa zisonyezo za nkhuku, monga kuyabwa.

Zosakaniza

• Supuni 1 ya chamomile;
• Supuni 1 ya mizu ya parsley;
• Supuni 1 ya maluwa a elderberry;
• Makapu atatu a madzi.

Kukonzekera akafuna

Ikani zowonjezera zonse mu poto ndikuwiritsa kwa mphindi zochepa. Ndiye zimitsani kutentha, kuphimba poto ndi kusiya izo kuziziritsa. Kupsyinjika ndi sweeten ndi uchi pang'ono. Tengani makapu 3 mpaka 4 a tiyi masana, pakati pa chakudya.

4. Tiyi wa Jasmine

Chithandizo china chabwino chachilengedwe cha khola ndikumwa tiyi wa jasmine, chifukwa chokhazika mtima pansi komanso kupumula kwa mankhwalawa.

Zosakaniza

• Supuni 2 za maluwa a jasmine;
• 1 litre madzi.

Kukonzekera akafuna

Ikani jasmine m'madzi ndipo mubweretse ku chithupsa. Madzi akafika chithupsa, zimitsani, tsekani, tiyeni tiime kwa mphindi 10, kupsyinjika ndikumwa makapu awiri kapena atatu a tiyi patsiku.

Kuphatikiza pa mankhwala achilengedwe awa a nkhuku, ndikofunikira kudula misomali yanu bwino kuti musakule zilonda pakhungu ndikusamba pafupifupi 2 kapena 3 tsiku lililonse ndi madzi ozizira, osapukuta khungu lanu.

5. Madzi a lalanje ndi mandimu a nthomba

Madzi a lalanje ndi mandimu ali ndi vitamini C wambiri omwe amathandiza kulimbitsa chitetezo cha mthupi, kuthandiza thupi kulimbana ndi kachilombo ka nthomba.

Zosakaniza

• 3 lalanje malalanje;
• Ndimu 1;
• 1/2 kapu yamadzi.

Kukonzekera akafuna

Finyani chipatso kuchokera mumadzi ake ndikuwonjezera madzi, mutsekemera ndi uchi kuti mulawe. Imwani kawiri pa tsiku mukatha kukonzekera komanso pakati pa chakudya.

Komabe, madzi awa amatsutsana ndi iwo omwe ali ndi zilonda za nthomba mkamwa. Pachifukwa ichi, mankhwala abwino kwambiri apakhungu pakhosi ndi msuzi wopangidwa ndi karoti 1 ndi beet 1, mu centrifuge.