Njira Zapamwamba Zothetsera Malungo

Zamkati

• Kulimbitsa chitetezo cha mthupi
• Kuteteza chiwindi
• Kuchepetsa malungo
• Kuchepetsa mutu
• Kulimbana ndi nseru ndi kusanza

Pofuna kuthana ndi malungo ndikuchepetsa zomwe zimayambitsa matendawa, tiyi wopangidwa kuchokera kuzomera monga adyo, rue, bilberry ndi bulugamu atha kugwiritsidwa ntchito.

Malungo amayamba chifukwa cholumidwa ndi udzudzu wamkazi Anopheles, ndipo zimayambitsa zizindikilo monga kupweteka mutu, kusanza ndi kutentha thupi kwambiri, ndipo ngati sizikuchiritsidwa moyenera, zimatha kubweretsa zovuta monga kugwidwa ndi kufa. Onani momwe matendawa amafalira pano.

Onani mankhwala azitsamba omwe ali oyenera komanso momwe mungawagwiritsire ntchito pochiza chizindikiro chilichonse.

Kulimbitsa chitetezo cha mthupi

Angico adyo ndi tiyi wa peel atha kugwiritsidwa ntchito kulimbikitsa chitetezo cha mthupi ndikuthandizira kulimbana ndi tiziromboti tomwe timayambitsa malungo.

Kukonzekera, ikani 1 clove wa adyo kapena supuni 1 ya angico peel mu 200 ml ya madzi otentha, ndikusiya kusakaniza pamoto wochepa kwa mphindi 5 mpaka 10. Muyenera kumwa makapu awiri patsiku.

Kuteteza chiwindi

Tiziromboti timakhazikika ndikuchulukirachulukira m'chiwindi, ndikupangitsa kufa kwa ziwalozi, ndikuthandizira kukhalabe ndi thanzi la chiwalo ichi, tiyi wa rue, bilberry, capim-santo, bulugamu, makungwa kapena tsamba angagwiritsidwe ntchito. kapena tiyi wa tsache.

Pofuna kukonza tiyi, onjezerani supuni 1 ya masamba kapena makungwa a chomeracho mu 200 ml ya madzi otentha, kenako zimitsani kutentha ndikupatseni chisakanizocho kupumula kwa mphindi 10. Muyenera kumwa makapu awiri kapena atatu patsiku.

Kuchepetsa malungo

Kumwa tiyi wa capim santo, macela kapena elderberry tiyi kumathandiza kuchepetsa malungo chifukwa amatsutsana ndi zotupa komanso amalimbikitsa thukuta, mwachilengedwe amachepetsa kutentha, ndipo amayenera kumwa maola 6 aliwonse.

Ma tiyiwa amapangidwa poyika supuni 1 ya chomeracho mu kapu yamadzi otentha, ndikuiimitsa kwa mphindi 10 musanayese ndi kumwa. Onani zambiri za macela apa.

Kuchepetsa mutu

Ma Chamomile ndi ma teo amathandiza kuthetsa mutu chifukwa ndi anti-yotupa komanso zotsekemera zomwe zimapangitsa kuti magazi aziyenda bwino komanso amachepetsa kupsinjika pamutu, amachepetsa kupweteka.

Kulowetsedwa kumapangidwa muyezo wa supuni 1 ya chomerayo pa chikho chilichonse cha madzi otentha, ndipo ayenera kumwa osachepera kawiri patsiku.

Kulimbana ndi nseru ndi kusanza

Ginger amagwira ntchito pokonza chimbudzi ndikutsitsimutsa matumbo am'mimba, omwe amachepetsa nseru komanso chidwi chkusanza. Kuti mukonze tiyi, ikani supuni 1 ya zest ginger mu 500 ml ya madzi ndikuwiritsa kwa mphindi 8 mpaka 10, kumwa kapu yaying'ono m'mimba yopanda kanthu komanso mphindi 30 musanadye.

Ngakhale zomera ndi mankhwala achilengedwe, nkofunika kukumbukira kuti amayi apakati ndi ana ayenera kugwiritsa ntchito mankhwalawa ndi upangiri wa zamankhwala.

Kuphatikiza pa mankhwala achilengedwe, ndikofunikira kupanga mankhwala oyenera a malungo ndi mankhwala, onani omwe akugwiritsidwa ntchito pano.