Zithandizo Panyumba Zapakhomo Poyipa

Zamkati

• 1. Tiyi yamaluwa ya mpweya wonunkha
• 2. Phula wonunkha
• 3. Parsley wonunkha
• 4. Yankho la eucalyptus la mpweya woipa
• 5. Tiyi timbewu
• Dziwani njira zina zothanirana ndi mpweya woipa:

Zina mwa njira zabwino zothandizila kuthana ndi vuto la kununkhiza fodya ndikutafuna clove, masamba a parsley ndikutsuka ndi madzi ndi phula. Komabe, kuwonjezera apo, muyenera kutsuka mano ndikuwuluka tsiku lililonse, kumwa madzi okwanira 2 litres patsiku, kupewa zakudya zina monga anyezi ndi adyo ndikupita kwa dokotala wa mano pafupipafupi.

Mpweya woyipa ungayambike chifukwa cha mavuto am'mimba kapena kupezeka kwa mabakiteriya mkamwa, koma amathanso kukhala chizindikiro cha matenda monga chiwindi kapena impso kulephera ndipo, pamenepa, chithandizo cha mpweya woipa chiyenera kuphatikizidwa ndi mankhwalawa chifukwa cha matendawa.

1. Tiyi yamaluwa ya mpweya wonunkha

Ma Clove ali ndi mankhwala opha tizilombo omwe angakhale othandiza polimbana ndi tizilombo tomwe timayambitsa mpweya woipa. A nsonga wabwino ndi kuphika tiyi ndi clove ndi kupanga kutsuka m'kamwa ndi izo, pambuyo kutsuka mano anu.

Zosakaniza

• 1/2 kapu yamadzi
• Ma clove asanu

Kukonzekera akafuna

Ikani zosakaniza mu poto ndikuwiritsa kwa mphindi zochepa. Mukatentha, yesani ndikugwiritsa ntchito ngati kutsuka mkamwa.

Zomera zina zomwe zingathandize kuthana ndi mpweya woipa ndi: licorice, nyemba, basil ndi mandimu, omwe amathanso kugwiritsidwa ntchito ngati tiyi wopaka mkamwa.

2. Phula wonunkha

Njira yabwino yachilengedwe yothetsera kununkha ndi propolis.

Zosakaniza

• 1 chikho cha madzi ofunda
• Madontho 20 a phula

Kukonzekera akafuna

Sakanizani zosakaniza bwino ndikugwedeza kawiri kapena kanayi patsiku.

3. Parsley wonunkha

Njira inanso yabwino yodzipangira tokha pakamwa ndikutafuna masamba a parsley kwa mphindi zochepa, ndipo mutatha kutafuna, tsukani mkamwa mwanu ndi madzi.

Parsley wokhala ndi dzina lasayansi (Petroselinum crispum), ndi chomera chamankhwala chomwe chili ndi chlorophyll ndi bactericidal properties, chomwe chimachotsa kununkhira koyipa ndipo nthawi yomweyo chimachepetsa kuchuluka kwa mabakiteriya mkamwa mwa anthu omwe ali ndi vuto la halitosis (mpweya woipa).

4. Yankho la eucalyptus la mpweya woipa

Njira yayikulu yothetsera mpweya woipa ndikupanga kutsuka mkamwa kuchokera ku bulugamu, chifukwa chomera ichi chimakhala ndi mankhwala opha tizilombo komanso onunkhira.

Zosakaniza

• Supuni ya 1/2 ya masamba odulidwa a bulugamu
• 1/2 chikho madzi

Kukonzekera akafuna

Ikani madziwo pa chithupsa kenako bulugamu asiyire mumkapu wokutira ndi madzi otentha. Mutatha kutentha, yesani ndikugwiritsanso ntchito kutsuka mkamwa.

5. Tiyi timbewu

Zosakaniza

• Supuni 1 ya chotsitsa cha mfiti
• ½ supuni ya tiyi ya masamba glycerin
• Madontho atatu a timbewu tonunkhira mafuta ofunikira
• 125 ml ya madzi

Kukonzekera akafuna

Ikani zinthu zonse mu chidebe ndikugwedeza bwino. Pangani zotsuka mkamwa tsiku lililonse ndi tiyi uyu mukatsuka mano.

Dziwani njira zina zothanirana ndi mpweya woipa: