Njira yakunyumba yothira tsitsi

Zamkati

• Zosakaniza
• Kukonzekera akafuna
• Zomwe simuyenera kuchita
• Nthawi yoti muwonane ndi dokotala

Njira yabwino kwambiri yothetsera mavuto atsitsi lakuthwa ndikuchotsa malowa poyenda mozungulira. Kutulutsa uku kumachotsa khungu lokhazikika kwambiri, ndikuthandizira kutsegula tsitsi.

Komabe, kuwonjezera pakuthira mafuta, ndikofunikanso kupewa kuvala zovala zolimba mukangopumula chifukwa ichi ndi chimodzi mwazomwe zimayambitsa ubweya wolowa mkati.

Zosakaniza

• Supuni 1 ya chimanga;
• Supuni 1 ya oats;
• Supuni 3 za sopo wamadzi.

Kukonzekera akafuna

Sakanizani zosakaniza mu chidebe mpaka mutenge chisakanizo chofanana. Mukasamba, pakani chisakanizochi m'derali ndi tsitsi lolowa ndikutsuka ndi madzi. Mukatha kusamba, amathanso kuthira zonona zonunkhira pamalopo kuti khungu lizitha kusintha komanso kuboola tsitsi.

Kutulutsa uku kuyenera kuchitidwa kangapo kawiri kapena katatu pa sabata, ndipo zotsatira zake zimayamba kuwonetsedwa kuyambira sabata yoyamba yogwiritsira ntchito.

Zomwe simuyenera kuchita

Mmodzi sayenera kuyesa kutsegula tsitsi ndi zopalira kapena zala, chifukwa dera limatha kutentha, dera lozungulira tsitsi limakhala lofiira, kutupa ndi kupweteka. Muyenera kuchita exfoliations ndipo tsitsi likatuluka, vulani.

Kuphatikiza apo, tsitsi likamakhazikika, munthu ayenera kupewa kudutsa lezala kapena kupota phula, chifukwa izi zimapangitsa kuti tsitsi likhale lovutikira kutuluka.

Nthawi yoti muwonane ndi dokotala

Ndikofunika kukaonana ndi dermatologist pomwe malo ozungulira tsitsi amakhala ofiira, otupa, otentha, owawa komanso kupangika kwa mafinya, chifukwa izi zitha kutanthauza kuti kukula kwa tsitsilo kwatenga kachilomboka. Zikatero, dermatologist nthawi zambiri imapatsa maantibayotiki ngati mafuta kapena piritsi ndi mafuta odana ndi zotupa.