Mlembi: Roger Morrison
Tsiku La Chilengedwe: 20 Sepitembala 2021
Sinthani Tsiku: 13 Novembala 2024
Anonim
Zithandizo zapakhomo zochizira kununkhira kwa phazi - Thanzi
Zithandizo zapakhomo zochizira kununkhira kwa phazi - Thanzi

Zamkati

Pali mankhwala angapo apakhomo omwe angathandize kuchepetsa kununkhira kwa phazi, popeza ali ndi zinthu zomwe zimathandizira kuthetsa kuchuluka kwa mabakiteriya omwe amachititsa kuti fungo lamtunduwu lipangidwe.

Komabe, kuti fungo la phazi litheretu, ndikofunikira kwambiri kusamalira ukhondo, monga kupewa kuvala sokisi yomweyo masiku awiri motsatizana, kuyanika bwino pakati pa zala mutasamba kapena kupewa kugwiritsa ntchito nsapato za pulasitiki, mwachitsanzo.

Onani maupangiri 5 osavuta kuti muchepetse kununkha kwa phazi.

1. Phala la phazi lakuda

Thyme ndi mankhwala abwino kunyumba ochizira fungo la kumapazi, popeza ali ndi mankhwala opha tizilombo omwe amawononga mabakiteriya akhungu, kuwalepheretsa kusintha poizoni wa thukuta kukhala fungo loipa.

Zosakaniza


  • 25 g youma thyme
  • Galasi limodzi la viniga wa apulo cider
  • 2 malita a madzi otentha

Kukonzekera akafuna

Ikani zosakaniza mu mbale ndikuyimira pafupifupi mphindi 15. Mukatha kutentha, ikani mapazi anu mu beseni kwa mphindi 10 kenako chotsani ndikuuma bwino ndi chopukutira.

Kuti akwaniritse chithandizo chanyumba ichi, tikulimbikitsidwa kuti anthu azisunga mapazi awo owuma kwambiri, avale nsapato zotseguka kapena masokosi a thonje, akafunika kuvala nsapato zotseka.

2. Chamomile phazi scald

Chamomile imathandizira, yomwe imasintha khungu la khungu kwakanthawi, kuyanika mapazi ndikuchotsa thukuta mopitilira muyeso. Chifukwa chake, ndizotheka kuchepetsa chinyezi chomwe chimayambitsa kukula kwa mabakiteriya komanso mawonekedwe akununkha.


Zosakaniza

  • 2 malita a madzi otentha
  • Supuni 10 zamaluwa chamomile

Kukonzekera akafuna

Ikani zosakaniza mu mbale ndipo, mutatha kutentha, ikani mapazi anu mkati mwa mbale, kulola kuyimirira kwa mphindi 15 mpaka 20. Chitani izi phazi tsiku lililonse, mukatha kusamba komanso musanagone, kwa sabata limodzi.

3. ufa wa chimanga wowuma ndi mafuta ofunikira

Chithandizo china chabwino mwachilengedwe cha fungo la phazi ndi ufa wa aromatherapy wopangidwa ndi chimanga ndi mafuta ofunikira. Ufa uwu umathandiza kuchepetsa thukuta la phazi, kwinaku kumamveka khungu, kumachepetsa kununkhira kwa fungo la phazi.

Zosakaniza

  • 50 g wa wowuma chimanga;
  • Supuni 2 zadongo loyera
  • Madontho 10 a cypress mafuta ofunikira
  • Madontho 10 a lavender mafuta ofunikira
  • Madontho atatu a mafuta ofunika a patchouli

Kukonzekera akafuna


Sakanizani wowuma chimanga ndi dongo lodzikongoletsera mpaka osakanikirana apangidwe, kenaka onjezerani mafuta ofunikira akuponya dontho, kuwasakaniza mu ufa ndi zala zanu.

Ufa wotsatira uyenera kusungidwa mu chidebe chatsekedwa, pomwe uyenera kukhala masiku awiri. Nthawi iyi ndiyofunikira kuti mafuta ofunikira amununkhize bwino ufa. Pambuyo pa nthawiyo, mutha kugwiritsa ntchito phazi lanu kupaka kumapazi anu musanavale.

4. Mafuta a Rosemary

Njira yayikulu yokonzera fungo lamapazi ndikusambitsa mapazi anu ndi masamba a rosemary, dzina lasayansi Rosmarinus officinalis L., popeza ichi ndi chomera chamankhwala chokhala ndi mankhwala okwera komanso onunkhira omwe amapereka mankhwala othandiza motsutsana ndi fungo la kumapazi.

Zosakaniza

  • Makapu awiri rosemary masamba
  • Mowa wokwanira wa ethyl wokutira masamba a rosemary

Njira yokonzekera

Mu chidebe chachikulu, ikani masamba odulidwa a rosemary ndikuphimba ndi mowa. Kenako, kuphimba ndikulola yankho liime kwa maola 24.

Pambuyo pake, mafutawa amatha kusisitidwa pamapazi atasamba, ndikubwereza njirayi nthawi zambiri momwe zingafunikire.

5. Tiyi wazitsamba

Njira yabwino kwambiri yothanirana ndi fungo la phazi ndikuphatikiza kwamafuta ofunikira.

Zosakaniza

  • Madontho asanu a lavender mafuta ofunikira
  • Madontho atatu a cypress mafuta ofunikira
  • Madontho awiri a mafuta oyambira a patchouli

Kukonzekera akafuna

Kuti mukonzekere mankhwala omwe mwadzichitira nokha ndikuchotsa kununkhira koyipa kumapazi, ingowonjezerani mafuta ofunikira mu beseni ndi madzi ofunda ndikulowetsa mapazi anu pafupifupi mphindi 15.

Mafuta ofunikira a cypress, lavender ndi patchouli ndi othandiza pamtundu uwu wamankhwala, chifukwa amalimbana ndi mabakiteriya omwe amachititsa fungo la mapazi, kuwapangitsa kukhala omva kukhala aukhondo komanso atsopano.

Onerani vidiyo yotsatirayi ndikuwona maupangiri ena omaliza kununkhiza phazi:

Analimbikitsa

Kodi Lorazepam ndi chiyani?

Kodi Lorazepam ndi chiyani?

Lorazepam, yemwe amadziwika ndi dzina loti Lorax, ndi mankhwala omwe amapezeka mu 1 mg ndi 2 mg ndipo amawonet edwa kuti azitha kuthana ndi nkhawa ndipo amagwirit idwa ntchito ngati mankhwala opat ira...
Kodi Gilber's Syndrome ndi chiyani ndipo amathandizidwa bwanji

Kodi Gilber's Syndrome ndi chiyani ndipo amathandizidwa bwanji

Gilbert' yndrome, yomwe imadziwikan o kuti kutayika kwa chiwindi, ndi matenda amtundu womwe amadziwika ndi jaundice, omwe amachitit a anthu kukhala ndi khungu lachika o ndi ma o. imawerengedwa kut...