Mankhwala a gasi

Zamkati

• Zithandizo zachilengedwe zamagesi
• Momwe mungapangire mankhwala kunyumba

Zithandizo zamagesi monga Dimethicone kapena Activated kaboni ndi njira ziwiri zothanirana ndi ululu komanso kusapeza bwino komwe kumachitika chifukwa cha kuchuluka kwa mpweya wam'mimba, womwe ulipo m'magulu angapo oyenera achikulire ndi ana.

Mankhwala apakhomo omwe amakonzedwa ndi tiyi wazitsamba amathandizanso kutulutsa mpweya, osakhala ndi zovuta zochepa komanso zotsutsana.

Ena mwa mankhwala omwe amagwiritsidwa ntchito kwambiri ndi awa:

• Mdima;
• Simethicone;
• Makina oyambitsidwa;
• 46 da Almeida Prado - Kufooketsa Thupi;
• Madontho ofunika a Belladonna;
• Funchicol, ndi fennel, chicory ndi stevia;
• Funchicórea, ndi fennel, chicory ndi rhubarb;
• Colimil ndi fennel, chamomile ndi mandimu;
• Finocarbo ndi fennel, peppermint, makala, chamomile ndi caraway.

Zithandizo zamafuta zitha kugulidwa kuma pharmacies kapena malo ogulitsa mankhwala ndipo nthawi zambiri safuna mankhwala.

Zithandizo zachilengedwe zamagesi

Mankhwala ena achilengedwe am'mimba am'matumbo ndi tiyi kapena infusions omwe amapangidwa ndi:

• Anise, nutmeg, cardamom kapena sinamoni: kuvomereza kutha kwa mpweya.
• Fennel: Amapewa kuphwanya kwa minofu polimbikitsa kutakasuka kwamatumbo.
• Ginger: imathandizira kugaya ndi kukonza kukokana chifukwa imachepetsa kupindika kwa minofu.
• Tsabola timbewu: amachepetsa kusuntha kwa matumbo, kuteteza mpweya kuti usathamangitsidwe. Sikoyenera kwa odwala kudzimbidwa.

Tiyi wochokera ku zitsambazi ndi njira zabwino zachilengedwe zothanirana ndi mavuto okhudzana ndi mpweya omwe amabweretsa kupweteka m'mimba, kuphulika komanso kusapeza bwino.

Onani momwe mungakonzere tiyi wazitsamba 4 yemwe amathandiza kuthana ndi mpweya.

Momwe mungapangire mankhwala kunyumba

Njira yabwino yothetsera mpweya ndi tiyi wa fennel wokhala ndi mandimu, chifukwa chomerachi chimayang'anira kukokana m'mimba komwe kumachitika chifukwa cha mpweya wochuluka.

Zosakaniza

• Supuni 1 ya masamba owuma a fennel;
• Supuni 1 ya masamba owuma a mandimu;
• 1 chikho cha madzi.

Kukonzekera akafuna

Ikani zowonjezera zonse mu poto ndikuwiritsa kwa mphindi zochepa. Phimbani, mutenthe ndi kupsyinjika. Chikho chimodzi chingatengere musanadye chakudya chachikulu.

Onaninso maupangiri ena kwa katswiri wazakudya kuti athetse mpweya mwachilengedwe: