Zolemba

Zamkati

• Kodi rickets ndi chiyani?
• Ndani ali pachiwopsezo chotenga rickets?
• Zaka
• Zakudya
• Mtundu wa khungu
• Malo enieni
• Chibadwa
• Kodi zizindikiro za ma rickets ndi ziti?
• Kodi ma rickets amapezeka bwanji?
• Kodi ma rickets amathandizidwa bwanji?
• Kodi tingayembekezere chiyani mukalandira chithandizo cha ma rickets?
• Kodi ma rickets angapewe bwanji?

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Kodi rickets ndi chiyani?

Rickets ndi matenda am'mafupa omwe amayamba chifukwa chosowa vitamini D, calcium, kapena phosphate. Zakudyazi ndizofunikira pakukula mafupa olimba, athanzi. Anthu omwe ali ndi ma rickets amatha kukhala ndi mafupa ofooka komanso ofewa, kukula pang'onopang'ono, ndipo, atakumana ndi zovuta, mafupa.

Vitamini D imathandiza thupi lanu kuyamwa calcium ndi phosphate m'matumbo mwanu. Mutha kupeza vitamini D kuchokera kuzakudya zosiyanasiyana, kuphatikiza mkaka, mazira, ndi nsomba. Thupi lanu limatulutsanso vitamini mukakumana ndi dzuwa.

Kuperewera kwa vitamini D kumapangitsa kuti zikhale zovuta kuti thupi lanu likhale ndi calcium ndi phosphate yokwanira. Izi zikachitika, thupi lanu limapanga mahomoni omwe amachititsa kuti calcium ndi phosphate zimasulidwe m'mafupa anu. Mafupa anu akasowa mcherewu, amakhala ofooka komanso ofewa.

Ma rickets amapezeka kwambiri mwa ana omwe ali pakati pa miyezi 6 ndi 36. Ana ali pachiwopsezo chachikulu cha ma rickets chifukwa akukulabe. Ana sangapeze vitamini D wokwanira ngati amakhala mdera lounikira pang'ono, kutsatira zakudya zamasamba, kapena osamwa mkaka. Nthawi zina, vutoli limakhala lobadwa nalo.

Ma rickets ndi osowa ku United States. Ma rickets anali ofala kwambiri, koma amasoweka makamaka m'maiko otukuka mzaka za 1940 chifukwa choyambitsa zakudya zolimba, monga chimanga chokhala ndi vitamini D.

Ndani ali pachiwopsezo chotenga rickets?

Zowopsa za ma rickets ndi awa:

Zaka

Ma rickets amapezeka kwambiri mwa ana omwe ali pakati pa miyezi 6 ndi 36. Munthawi imeneyi, ana nthawi zambiri amakula msanga. Apa ndipamene matupi awo amafunikira calcium ndi phosphate kwambiri kuti alimbitse ndikukula mafupa awo.

Zakudya

Muli ndi chiopsezo chachikulu chokhala ndi ma rickets ngati mungadye zamasamba zomwe siziphatikiza nsomba, mazira, kapena mkaka. Mulinso pachiwopsezo chowonjezeka ngati mukuvutika kugaya mkaka kapena simukugwirizana ndi mkaka shuga (lactose). Makanda omwe amangodyetsedwa mkaka wa m'mawere amathanso kusowa vitamini D. Mkaka wa m'mawere ulibe vitamini D wokwanira wopewa ma rickets.

Mtundu wa khungu

Ana ochokera ku Africa, Pacific Islander, ndi Middle East ali pachiwopsezo chachikulu cha ma rickets chifukwa ali ndi khungu lakuda. Khungu lakuda siligwira ntchito ngati kuwala kwa dzuwa monga khungu lowala, motero limatulutsa vitamini D. wochepa.

Malo enieni

Matupi athu amatulutsa vitamini D wambiri akawunika dzuwa, chifukwa chake mumakhala pachiwopsezo cha ma rickets ngati mumakhala m'dera lopanda dzuwa. Mulinso pachiwopsezo chachikulu ngati mumagwira ntchito m'nyumba masana.

Chibadwa

Mtundu umodzi wa ma rickets ukhoza kukhala cholowa. Izi zikutanthauza kuti vutoli limadutsa m'majini anu. Mitundu yamtunduwu, yotchedwa cholowa chololedwa, imalepheretsa impso zanu kuti zisamwe phosphate.

Kodi zizindikiro za ma rickets ndi ziti?

Zizindikiro za ma rickets ndi monga:

• kupweteka kapena kukoma m'mafupa a mikono, miyendo, m'chiuno, kapena msana
• kukula kochepa ndi msinkhu waufupi
• kuphwanya mafupa
• kukokana kwa minofu
• kufooka kwa mano, monga:
  • kuchedwa kupanga mano
  • mabowo mu enamel
  • ziphuphu
  • zopindika m'mano
  • chiwerengero chowonjezeka cha ziphuphu
• mafupa opunduka, kuphatikizapo:
  • chigaza chowoneka modabwitsa
  • miyendo, kapena miyendo yomwe imagwada
  • ziphuphu mu nthiti
  • fupa la m'mawere lotuluka
  • msana wopindika
  • ziwalo za m'chiuno

Itanani dokotala wanu nthawi yomweyo ngati mwana wanu akuwonetsa zizindikilo. Ngati vutoli silichiritsidwa panthawi yokula kwa mwana, mwanayo amatha kukhala ndi msinkhu wochepa kwambiri atakula. Kupunduka kumatha kukhalanso kwamuyaya ngati matendawa sathandizidwa.

Kodi ma rickets amapezeka bwanji?

Dokotala wanu amatha kudziwa ma rickets pochita kafukufuku wamthupi. Adzayang'ana ngati ali ofewa kapena kupweteka m'mafupa powakankhira pang'ono. Dokotala wanu amathanso kuyitanitsa mayesero ena kuti athandizire kupeza ma rickets, kuphatikiza:

• kuyesa magazi kuyeza milingo ya calcium ndi phosphate m'magazi
• mafupa a X-ray kuti ayang'ane zolakwika za mafupa

Nthawi zambiri, kuyezetsa mafupa kumachitika. Izi zikuphatikiza kuchotsedwa kwa gawo laling'ono kwambiri la mafupa, lomwe lidzatumizidwe ku labotale kuti ikawunikidwe.

Kodi ma rickets amathandizidwa bwanji?

Chithandizo cha ma rickets chimayang'ana m'malo mwa vitamini kapena mchere wosowa m'thupi. Izi zithetsa zizindikilo zambiri zomwe zimakhudzana ndi ma rickets. Ngati mwana wanu ali ndi vuto la vitamini D, dokotala wanu angawafune kuti aziwonjezera kuwala kwa dzuwa, ngati n'kotheka. Awalimbikitsanso kudya zakudya zokhala ndi vitamini D wambiri, monga nsomba, chiwindi, mkaka, ndi mazira.

Zakudya za calcium ndi vitamini D zitha kugwiritsidwanso ntchito kuthana ndi ma rickets. Funsani dokotala wanu za mlingo woyenera, chifukwa umatha kusiyanasiyana kutengera kukula kwa mwana wanu. Vitamini D wambiri kapena calcium ikhoza kukhala yosatetezeka.

Ngati kufooka kwa mafupa kulipo, mwana wanu angafunike zolimba kuti akhazikitse mafupa awo moyenera akamakula. Zikakhala zovuta, mwana wanu angafunike kuchitidwa opaleshoni.

Kwa ma rickets obadwa nawo, kuphatikiza ma phosphate othandizira ndi milingo yayikulu yamtundu wapadera wa vitamini D amafunika kuchiza matendawa.

Kodi tingayembekezere chiyani mukalandira chithandizo cha ma rickets?

Kuchulukitsa mavitamini D, calcium, ndi phosphate kumathandizira kukonza vutoli. Ana ambiri okhala ndi ma rickets amawona kusintha pakadutsa sabata limodzi.

Zofooka za mafupa nthawi zambiri zimasintha kapena kuzimiririka pakapita nthawi ngati ma rickets amawongoleredwa akadali mwana. Komabe, kufooka kwa mafupa kumatha kukhala kosatha ngati vutoli silichiritsidwa panthawi yokula kwa mwana.

Kodi ma rickets angapewe bwanji?

Njira yabwino yopewera ma rickets ndikudya zakudya zomwe zimakhala ndi calcium yokwanira, phosphorous, ndi vitamini D. Anthu omwe ali ndi vuto la impso amayenera kuyang'aniridwa ndi calcium ndi phosphate pafupipafupi ndi madokotala.

Ma rickets amathanso kupewedwa posachedwa dzuwa. Malinga ndi National Health Service of England (NHS), muyenera kungoyalutsa manja anu ndi nkhope yanu ku dzuwa kangapo pa sabata m'miyezi yachilimwe ndi chilimwe kuti mupewe ma rickets.

Akuluakulu ambiri amakhala ndi dzuwa lokwanira. Ndikofunika kuzindikira kuti kuwala kwambiri kwa dzuwa kumatha kuwononga khungu lanu, ndipo zotchinga dzuwa ziyenera kugwiritsidwa ntchito popewa kuwotcha komanso kuwonongeka kwa khungu. Nthawi zina, kugwiritsa ntchito zoteteza ku dzuwa kumatha kuletsa khungu lanu kuti lisatulutse vitamini D, chifukwa chake ndi kopindulitsa kudya zakudya zomwe zili ndi vitamini D kapena kumwa vitamini D zowonjezera. Njira zodzitetezerazi zitha kuchepetsa chiopsezo chanu chokhala ndi ziwalo.