Mawonekedwe Oyenera, Pa M'badwo Uliwonse

Zamkati

• Khalani Opambana Pazaka Zanu 20
• Khalani Opambana Pazaka Zanu za 30
• Khalani Opambana Pazaka Zanu 40
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Khalani Opambana Pazaka Zanu 20

Landirani mantha anu

“Nthaŵi ina amayi anga ananditumizira mawu akuti: ‘Pamene mboziyo inaganiza kuti dziko latha, inasanduka gulugufe. Ndimagwiritsa ntchito lingaliroli kuti ndikumbukire kuti nthawi zamdima kwambiri tili pafupi kukongola ndi ukulu. "

Jenna Lee, wazaka 28, Anchor wa Fox Business Network

Khalani paulendo

"Kuti ndikhale ndi chidaliro cholimbikira pamwamba, ndaphunzira kuvomereza kuti komwe ndikakhala nthawi iliyonse ndipomwe ndiyenera kukhala. Chifukwa chake ngati ndilibe chimbale chopambana cha Grammy nthawi ino, sichitha 'kutanthauza kuti ndalephera, kungoti ndiyenera kupitiriza."

Rissi Palmer, wazaka 26, Wojambula Wanyimbo

Pitani panokha

Aphunzitsi anga a yoga anandiuza kuti manjenje ndi mphamvu zodzikonda. Chifukwa chake tsopano ndikakhala ndi nkhawa ndi china chake, monga phwando la chakudya chamadzulo, ndimadzikumbutsa kuti ndizokhudza alendo anga, osati ine. Izi zimandikhazika mtima pansi komanso zimandithandiza kuganizira kwambiri za mwambowu.

Katie Lee Joel, wazaka 26, Wolemba wa Gulu La Chitonthozo

Khalani Opambana Pazaka Zanu za 30

Khulupirirani chibadwa chanu

"Ndili ndi chithunzi cha ine ndekha ndili ndi zaka 4 ndikuyima m'munda waukulu. Ndine wamng'ono, koma maonekedwe anga ndi amphamvu komanso ali ndi cholinga. Nthawi zonse wamkulu mwa ine akunena kuti 'Ayi, simungathe,' ndimatembenukira kwa wamng'onoyo. Mtsikana yemwe akuyang'anitsitsa yemwe akuti 'O, inde, mungathe.' ".

Samantha Brown, 38, Travel Channel Wokhala

Yang'anani mtsogolo

"Nditakumana ndi zovuta pamoyo wanga, monga chisudzulo changa ndi ntchito yatsopano, ndidadziuza kuti, 'Muziyang'ana komwe mudzakhale chaka kuchokera pano.' Zimathandiza kudziŵa kuti, m’kupita kwa nthaŵi, mbali zolimbazo zidzakhala madzi pansi pa mlathowo.”

Ricki Lake, wazaka 39, Wopanga wa Bizinesi Yobadwa

Ikani izo moyenera

Kutenga kamphindi kuti muyang'ane nyenyezi kumakutulutsani mumasewero anu kuti muwone kuti inu-ndipo-muli chabe gawo laling'ono la chilengedwe. Zimapangitsa kuti zinthu ziziwoneka zochepa, ndipo zimandimasula kuti ndisiye mantha, kuwonetsa dziko lapansi kuti ndine ndani.

Stephanie Klein, wazaka 32, Wolemba wa Moose: Memoir of Fat Camp

Khalani Opambana Pazaka Zanu 40

Onetsetsani

“Ndikamakula, ndimaona kuti ngakhale kuti sindingathe kulamulira zinthu, ndimatha kuletsa zimene ndikuchitazo. Choncho m’malo momangokhalira kudandaula chifukwa cha vuto linalake, ndimaganiza kuti, ‘Ngati wina angakwanitse, ndiye kuti ndingachite bwino. ndingathe!' Kenako ndimasiya kuda nkhawa ndikungopita. "

Ingrid Hoffman, wazaka 43, Food Network Host

Pangani kusintha kosintha

"Nditapezeka kuti ndili ndi khansa ya m'mawere ndili ndi zaka 43, ndidadzijambula ndekha ngati ngwazi yayikulu yomwe ikumenya mafupa a khansa, matenda odwala. Inali njira yanga yowonera: Ndidaiona. Ndidayikoka. Ndinakhala iyo."

Marisa Acocella Marchetto, wazaka 47, Wojambula komanso wolemba wa Cancer Vixen: Nkhani Yoona

Imirirani molunjika

"Masiku omwe sindimva bwino, ndimayenda motalikirapo kotero zikuwoneka kuti ndili ndi chiyembekezo chonse padziko lapansi, chomwe chimandithandiza kuchipeza. Momwe mumadzinyamulira zimapanga kusiyana kwakukulu, osati m'mene ena amawonera iwe, komanso momwe umadzionera wekha. "

Tamilee Webb, 49,Mabulu a Zitsulo Nyenyezi

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