6 Zosintha Zosangalatsa za Tchizi cha Romano

Zamkati

• 1. Parmesan
• 2. Grana Padano
• 3. Piave
• 4. Asiago
• 5. Manchego waku Spain
• 6. Njira zina za tchizi za Nondairy Romano
• Yisiti yathanzi
• Njira zina zogulira masitolo a Romano
• Mfundo yofunika

Romano ndi tchizi wolimba wokhala ndi mawonekedwe amchere ndi nutty, umami kukoma. Umatchedwa Roma, mzinda womwe udachokera.

Pecorino Romano ndiye mtundu wachikhalidwe cha Romano ndipo ali nawo Denominazione di Chiyambi Protetta ("Kutetezedwa Kwa Chiyambi," kapena DOP) udindo ku European Union. Tchizi zokha zomwe zimakwaniritsa miyezo ina yake ndi zomwe zimaganiziridwa ndi Pecorino Romano.

Pecorino Romano weniweni ayenera kutsatira njira zina zopangira, kupangidwa kuchokera mkaka wa nkhosa, ndikupangidwa ku Italy ku Lazio, Grosseto, kapena Sardinia (1, 2).

Komabe, tchizi chotchedwa "Romano" zokha siziyenera kukwaniritsa miyezo imeneyi. Ku United States, Romano nthawi zambiri amapangidwa kuchokera ku mkaka wa ng'ombe ndipo amakhala ndi kamvekedwe kocheperako pang'ono.

Ngakhale ndizokoma mukakakidwa pasitala kapena kuphika buledi wokoma, Romano amatha kukhala okwera mtengo komanso ovuta kupeza.

M'munsimu muli m'malo 6 okoma a tchizi cha Romano pophika ndi kuphika.

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

1. Parmesan

Chinthu chimodzi chodziwika bwino cha Romano ndi tchizi cha Parmesan.

Wotchedwa pambuyo pa chigawo cha Parma ku Italy, Parmigiano-Reggiano ndi tchizi cholimba, chouma chopangidwa ndi mkaka wa ng'ombe.

Parmigiano-Reggiano ndi tchizi cha DOP ndipo chimangopangidwa kumadera ena ku Italy, kuphatikiza Bologna, Manua, Modena, ndi Parma (3).

Parmesan weniweni ayenera kukhala wokalamba kwa zaka zosachepera ziwiri, ndikupatsa kununkhira kokometsetsa, kokometsetsa komanso mawonekedwe osalala.

Komabe, ku United States, dzina loti "Parmesan" sililamulidwa, chifukwa chake tchizi wodziwika kuti safunika kukalamba motalika.

Mofananamo ndi Pecorino Romano, tchizi wakale wa Parmesan amadya bwino ndipo amakhala ndi kununkhira kwakuthwa. Komabe, chifukwa cha njira zosiyanasiyana zopangira, Parmesan ndi amchere pang'ono komanso wamisala.

Mukalowetsa Parmesan m'malo mwa Romano, gwiritsani ntchito chiŵerengero cha 1: 1.Ingokumbukirani kuti mungafunikire kuwonjezera mchere pachakudya.

Kuphatikiza pa kukhala tchizi wabwino wothira mbale, Parmesan amasungunuka bwino ndipo amatha kuwonjezeredwa pazakudya zophika pasitala kapena buledi wokometsera.

Chidule Maonekedwe a tchizi ndi mafuta a mtedza wa Parmesan ndi ofanana ndi a Romano. Ikhoza kusinthidwa mmaphikidwe pa chiŵerengero cha 1: 1, ngakhale mungafunike kuwonjezera mchere.

2. Grana Padano

Grana Padano ndi tchizi wina wolimba, waku Italiya wokhala ndi mawonekedwe amakristalo komanso kununkhira bwino.

Ngakhale imakhalanso ndi tchizi cha DOP, itha kupangidwa kudera lalikulu kwambiri ku Italy. Zotsatira zake, nthawi zambiri zimakhala zotsika mtengo.

Wopangidwa kuchokera ku mkaka wa ng'ombe wokalamba, Grana Padano ali ndi kununkhira kokoma, kochenjera komanso kopepuka pang'ono.

Izi zati, ndizokoma ndipo zimagwirizira bwino 1: 1 m'malo mwa tchizi cha Romano. Komabe, mungafunikire kuthira mchere wambiri kutengera kapangidwe kake.

Chidule Grana Padano ndi tchizi chachikulire cha mkaka wa ng'ombe womwe ndi wotsekemera pang'ono kuposa Romano. Popeza ili ndi mawonekedwe ofanana komanso olemera, okoma mtedza, amatha kulowa m'malo mwa 1: 1 ratio.

3. Piave

Nthawi zina amatchedwa msuweni wa Parmesan, tchizi cha Piave amapangidwa ku Belluno, Italy ndipo amatchedwa mtsinje wa Piave.

Tchizi cholimba, chophika, tchizi cha DOP chimagulitsidwa m'malo asanu okalamba.

Tchizi cha Piave choyera ndi choyera komanso chotsekemera pang'ono, koma tchizi chikamakula, chimakhala choyera ndipo chimakhala ndi mphamvu yofanana ndi ya Parmesan.

Ngakhale mchere wochepa kwambiri wa Piave akhoza kusinthidwa m'malo mwa 1: 1 ratio ya Romano. Komabe, mchere mumchere ungafunike kusinthidwa.

Chidule Kawirikawiri poyerekeza ndi Parmesan, Piave tchizi amakhala ndi thupi lokoma komanso lokoma pang'ono. Ngakhale ndi yamchere wocheperako kuposa Romano, imatha kusinthidwa m'malo maphikidwe pamlingo wa 1: 1.

4. Asiago

Tchizi lina laku Italiya, tchizi chatsopano cha Asiago limakhala losalala komanso losavuta.

Mukamakula, imapanga mawonekedwe olimba, owoneka bwino komanso owawa, onunkhira.

Monga Parmesan, Asiago amapangidwa kuchokera ku mkaka wa ng'ombe wosasamalidwa. Ili ndi kununkhira kwakuthwa, kopatsa thanzi kuposa kwa Parmesan kapena Romano.

Ngakhale imathiridwa ndi zakudya, Asiago nthawi zambiri imakhala yocheperako kuposa Romano. Nthawi zambiri zimadyedwa zokha kapena ngati gawo la bolodi la tchizi.

Kuti mulowe m'malo, gwiritsani ntchito chiŵerengero cha 1: 1 cha Asiago mpaka tchizi cha Romano.

Chidule Asiago ili ndi kununkhira kwakuthwa, kopatsa thanzi kuposa kwa Romano koma kocheperako. Ngakhale imakhala yolira bwino, ndiyofewa pang'ono ndipo imatha kusangalatsidwa ndi zakudya kapena palokha. M'maphikidwe, grated Asiago itha kusinthidwa m'malo mwa 1: 1 ratio.

5. Manchego waku Spain

Ngakhale sichili Chitaliyana, Spanish Manchego ndi tchizi wolimba kwambiri wokhala ndi kununkhira kofananira kofanana ndi kwa Romano, monga amapangiranso mkaka wa nkhosa.

Wopangidwa mdera la La Mancha ku Spain, Manchego ndi tchizi cha DOP. Manchego weniweni atha kugwiritsidwa ntchito ndi mkaka wa nkhosa za Manchego.

Pali mitundu ingapo ya Manchego, yomwe imagawidwa ndi zaka za tchizi. Tchizi tating'onoting'ono, tomwe timatchedwa "semi curado," ndi lofewa lokhala ndi zipatso zokoma, zaudzu. Ikamakula, imayamba kusalala ndi kununkhira komanso kotsekemera pang'ono.

Mukalowa m'malo mwa Romano, yang'anani Manchego Viejo - tchizi cha Manchego chaka chimodzi.

Mofananamo ndi Grana Padano, Manchego ndi mchere wochepa komanso wotsekemera pang'ono kuposa Romano, koma iwonjezeranso kununkhira bwino mukakakidwa pasitala kapena kuphika buledi.

Chidule Spanish Manchego ndi tchizi-mkaka wa mkaka wokhala ndi zotsekemera, zotsekemera pang'ono. Kuti mugwiritse ntchito m'malo maphikidwe, gwiritsani ntchito tchizi cha Manchego wachikulire kuti mukhale ndi mawonekedwe ofanana ndi 1: 1 ratio.

6. Njira zina za tchizi za Nondairy Romano

Kaya ndinu wosadyeratu zanyama zilizonse kapena wothira mkaka, mutha kusangalalabe ndi zonunkhira zofanana ndi za tchizi cha Romano.

Pali zinthu ziwiri zomwe zingalowe m'malo - yisiti yazakudya kapena tchizi.

Yisiti yathanzi

Yisiti wamagulu ndi mtundu wa yisiti wolimidwa makamaka kuti akhale chakudya.

Ili ndi kukoma kokoma, kosavuta ndipo imakhala ndi amino acid asanu ndi anayi ofunikira, komanso mavitamini ena ().

Mukakhala ndi chotupitsa, yisiti yathanzi imatha kukhala ndi mavitamini B ambiri, kuphatikiza B-12, omwe zakudya zamasamba zimasowa. Mutha kugula ngati ma flakes, ufa, kapena granules ().

Chakudya chopatsa thanzi ndichabwino kuwaza chakudya, chifukwa chimakhala ndi utedza wonyezimira, umami womwe umatsanzira kukoma kwa tchizi cha Romano.

Popeza yisiti yamankhwala imatha kukhala yamphamvu, nthawi zambiri mumangofunika theka la yisiti yopatsa thanzi monga mungafunire Romano.

Kuti muwonetsenso mtedza wochuluka wa utomoni wa Romano tchizi, yisiti yopatsa thanzi imatha kuphatikizidwa ndi ma cashews a njira yokometsera yokometsera.

Nayi njira yofunikira yopangira vegan wanu Romano:

• Chikho cha 3/4 (115 magalamu) a ma cashews yaiwisi
• Supuni 4 (20 magalamu) a yisiti yathanzi
• Supuni ya 3/4 yamchere wamchere
• 1/2 supuni ya supuni ya ufa wa adyo
• 1/4 supuni ya tiyi ya ufa wa anyezi

Malangizo:

1. Ikani zonse zopangira chakudya.
2. Pewani mpaka kusakaniza ndi chakudya chabwino.
3. Gwiritsani ntchito nthawi yomweyo, kapena sungani mu chidebe chotsitsimula mufiriji yanu kwa miyezi iwiri.

Onetsetsani kuti mukungosakaniza chisakanizocho mpaka chikhale chopangidwa bwino. Mukasakaniza kupitirira apo, mafuta ochokera ku ma cashews amawonjezera chinyezi ndikupanga ma clump.

Njira zina zogulira masitolo a Romano

Ngati simukumva kuti mupange zosankha zanu zina kapena monga kukoma kwa yisiti yazakudya, pali mitundu ingapo ya tchizi m'malo ogulitsira ndi pa intaneti.

Ingokumbukirani kuti nthawi zambiri amalengezedwa ngati Parmesan - osati Romano - olowa m'malo.

Mukamagula njira zina zogulira m'sitolo, onetsetsani kuti mwayang'ana zilembozo, popeza zambiri zimakhala ndi zotengera monga soya, gluten, kapena mtedza wamitengo.

Kuphatikiza apo, njira zina zopangira soya zimakhala ndi casein, mtundu wa mapuloteni amkaka, chifukwa chake samakhala opanda mkaka kapena osadyera nkhuku.

Zosankha zambiri m'masitolo zimapangidwa kuti zizigwiritsidwa ntchito pamlingo wa 1: 1 m'malo mwa tchizi cha Romano. Komabe, nthawi zonse ndibwino kuti muwone chizindikirocho kuti mupeze zolemba pa izi.

Chidule Mitundu yambiri imapereka njira zina m'malo mwa tchizi cha Parmesan. Ndikofunika kuti muwerenge bwino zolemba musanagule kuti muwone ngati ali ndi vuto lililonse lazakudya. Ngati mulibe mkaka kapena wosadyera nkhuku, pewani zopangidwa ndi casein.

Mfundo yofunika

Tchizi cha Romano chimapatsa mkaka wokhutiritsa, wokhala ndi mtedza wazakudya monga pasitala ndi pizza.

Komabe, zitha kukhala zodula komanso zovuta kupeza.

Mwamwayi, pali njira zambiri zokoma zomwe mungagwiritse ntchito m'malo mwake.

Kwa iwo omwe ali ndi vegan kapena opanda mkaka, mutha kukwaniritsa cheesy womwewo, umami kukoma mukadzipangira nokha mtundu wa Romano tchizi kunyumba ndizosakaniza zochepa chabe.