Njira 9 Zogwiritsa Ntchito Mafuta A Rosehip Pamaso Panu
Zamkati
- 1. Amachita madzi
- 2. Zimanyowetsa
- 3. Zimathandiza kutulutsa mafuta komanso zimathandiza kunyezimira khungu
- 4. Zimathandiza kulimbikitsa mapangidwe a collagen
- 5. Zimathandiza kuchepetsa kutupa
- 6. Zimathandiza kuteteza kuwonongeka kwa dzuwa
- 7. Zimathandiza kuchepetsa kutentha kwambiri
- 8. Zimathandiza kuchepetsa zipsera ndi mizere yabwino
- 9. Zimathandiza kulimbikitsa chitetezo chokwanira
- Momwe mungagwiritsire ntchito mafuta a rosehip
- Zotsatira zoyipa komanso zoopsa zake
- Mfundo yofunika
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.
Kodi mafuta a rosehip ndi chiyani?
Mafuta a Rosehip amadziwikanso kuti mafuta a rosehip. Zimachokera ku rosa canina rose, yomwe imalimidwa makamaka ku Chile.
Mosiyana ndi mafuta a rozi, omwe amatengedwa kuchokera pamaluwa a rozi, mafuta a rosehip amakakamizidwa kuchokera ku zipatso ndi mbewu za duwa.
Wotamandidwa kuyambira kale chifukwa chothandiza kuchiritsa, mafuta a rosehip amakhala ndi mavitamini opatsa khungu komanso mafuta ofunikira. Mulinso ma phenols omwe awonetsedwa kuti ali ndi ma virus, ma antibacterial, ndi antifungal. Mafuta a Rosehip nthawi zambiri amagwiritsidwa ntchito ngati mafuta onyamula mafuta ofunikira omwe ndi olimba kwambiri kuti angaike pakhungu lanu molunjika.
Pitirizani kuwerenga kuti mudziwe zambiri za momwe mafuta a rosehip angathandizire khungu lanu, komanso momwe mungawonjezere pazochita zanu zosamalira khungu.
1. Amachita madzi
Kutsekemera ndikofunikira pakhungu lofewa, losalala. Kusowa kwa hydration kumatha kukhala vuto nthawi yamvula yayikulu, kapena ngati zaka zakhungu.
Mafuta a Rosehip amakhala ndi mafuta ofunikira, kuphatikiza linoleic ndi linolenic acid. Mafuta amchere amathandiza kuti makoma am'maselo akhale olimba kuti asataye madzi.
Mafuta ambiri amchere amtundu wa rosehip amapangitsa kuti ikhale njira yabwino kwambiri yopewera khungu louma, loyabwa. Khungu limapanganso mosavuta mafuta, kuloleza ma antioxidants ake kuti azitha kulowa mkati mwa khungu.
2. Zimanyowetsa
Kutonthoza kumathandizira kutsekemera mu khungu lanu lachilengedwe komanso mafuta owonjezera.
Kugwiritsa ntchito ufa wa rosehip kumawonetsa kuti ma rosehip amapereka zinthu zingapo zotsutsana ndi ukalamba, kuphatikiza kutetezera khungu. Ofufuzawo adapeza kuti omwe adatenga nawo ufa wa rosehip pakamwa adakumana ndi kusintha kwakuthupi pakhungu lawo.
Muthanso kulandira maubwino awa pogwiritsa ntchito mafuta a rosehip pamutu. Mafuta a Rosehip ndi mafuta ouma, kapena osavomerezeka. Izi zimapangitsa kukhala chodzikongoletsera chachilengedwe chamitundu yonse ya khungu.
3. Zimathandiza kutulutsa mafuta komanso zimathandiza kunyezimira khungu
Kutulutsa kwachilengedwe ndi mafuta a rosehip kumatha kuthandiza kuchepetsa kuzimiririka ndikukusiyani ndi khungu lowala, lowala.
Ndi chifukwa chakuti mafuta a rosehip amakhala ndi mavitamini A ndi C. Vitamini A, kapena retinol, amalimbikitsa kuchuluka kwa khungu. Vitamini C imathandizanso pakusintha kwa maselo, kukulitsa kuwala konse.
4. Zimathandiza kulimbikitsa mapangidwe a collagen
Collagen ndiye nyumba yomanga khungu. Ndizofunikira pakulimba kwa khungu komanso kulimba. Thupi lanu mwachilengedwe limapanga collagen yocheperako mukamakalamba.
Mafuta a Rosehip ali ndi mavitamini A ndi C ambiri, omwe onse ndi ofunikira kupanga collagen. Rosehip iyeneranso kulepheretsa kukhazikitsidwa kwa MMP-1, enzyme yomwe imaphwanya collagen mthupi.
Kafukufuku amathandizanso maubwino awa. Mmodzi, ofufuza adapeza kuti ophunzira omwe adatenga rosehip powder pakamwa adakula kwambiri pakhungu.
5. Zimathandiza kuchepetsa kutupa
Rosehip ili ndi polyphenols komanso anthocyanin, yomwe ingathandize kuchepetsa kutupa. Mulinso vitamini E, antioxidant yomwe imadziwika chifukwa chotsutsana ndi zotupa.
Poganizira izi, mafuta a rosehip amatha kuthana ndi kukwiya chifukwa cha:
- rosacea
- psoriasis
- chikanga
- matenda a khungu
6. Zimathandiza kuteteza kuwonongeka kwa dzuwa
Kuwonongeka kwakanthawi kokhala padzuwa nthawi zonse kumathandiza kwambiri pakukalamba msanga. Kutulutsa kwa UV kumatha kusokonezanso kuthekera kwa thupi kupanga collagen.
Mafuta a Rosehip amakhala ndi ma antioxidants monga mavitamini A, C, ndi E. Mavitamini awa awonetsedwa kuti amathandizira kulimbana ndi kuwonongeka kwa dzuwa. Angathandizenso kupewa kujambula zithunzi.
Poganizira izi, mafuta a rosehip atha kugwiritsidwa ntchito kuthandizira kuchepetsa zovuta zoyipa pakuwonekera kwa UV. Koma sayenera kugwiritsidwa ntchito m'malo mwa zotchinga dzuwa. Lankhulani ndi dokotala kapena dermatologist za momwe mungagwiritsire ntchito mosamala khungu lanu.
7. Zimathandiza kuchepetsa kutentha kwambiri
Hyperpigmentation imachitika melanin yochulukirapo ikapanga mawanga akuda kapena zigamba pakhungu. Izi zitha kuchitika chifukwa cha zinthu zingapo, kuphatikiza:
- kutuluka dzuwa
- kusintha kwa mahomoni, monga kutenga pakati kapena kusamba
- mankhwala ena, kuphatikizapo mapiritsi oletsa kubereka ndi mankhwala a chemotherapy
Mafuta a Rosehip ali ndi vitamini A. Vitamini A wapangidwa ndi mankhwala angapo, kuphatikizapo retinoids. Retinoids amadziwika kuti amatha kuchepetsa kuperewera kwa magazi ndi zina zomwe zimawoneka kuti ndizokalamba ndikugwiritsa ntchito pafupipafupi.
Mafuta a Rosehip amakhalanso ndi lycopene ndi beta carotene. Zosakaniza izi ndizowunikira khungu, zomwe zimawapangitsa kukhala osakanikirana ndi zinthu zambiri zowunikira khungu.
Kafukufuku wazinyama akuwonetsa kuti kutulutsa kwa rosehip kumakhala, ndipo kungapangitse kuti maphunziro ena azigwiritsidwa ntchito kwa anthu.
8. Zimathandiza kuchepetsa zipsera ndi mizere yabwino
Mafuta a Rosehip ali ndi mafuta ofunikira komanso ma antioxidants, omwe amaphatikizira khungu ndi khungu. N'zosadabwitsa kuti mafuta akhala akugwiritsidwa ntchito ngati mankhwala ochiritsira machiritso a zilonda, komanso kuchepetsa mabala ndi mizere yabwino.
Imodzi pa ufa wa rosehip idawonetsa kuchepa kwakukulu pakuwonekera kwa mizere yabwino mozungulira maso, yomwe imadziwikanso kuti mapazi a khwangwala, patatha milungu isanu ndi itatu ya chithandizo. Ophunzira nawo adadya ufawu pakamwa.
Kafukufuku wosiyana wa 2015, omwe ali ndi zipsera pambuyo pa opaleshoni adasamalira tsamba lawo kawiri patsiku ndi mafuta a rosehip. Pambuyo pa kugwiritsidwa ntchito kwa milungu 12, gulu lomwe limagwiritsa ntchito mafuta a rosehip lidasintha bwino pakhungu ndi kutupa poyerekeza ndi gulu lomwe silidalandire chithandizo chamutu.
9. Zimathandiza kulimbikitsa chitetezo chokwanira
Mafuta a Rosehip ali ndi ma antioxidants komanso ma polyunsaturated fatty acids, monga linoleic acid, omwe ndi ofunikira kupewa kuwonongeka kwa khungu pakhungu. Maselo olimba, athanzi amakhala ngati chotchinga kuti mabakiteriya asalowe pakhungu, zomwe zingayambitse matenda ndi matenda.
M'maphunziro onse azinyama ndi anthu, ufa wa rosehip kuti ulimbitse mphamvu komanso kukhala ndi moyo kwa nthawi yayitali m'maselo a khungu. Mafuta a Rosehip amayenera kuchepetsa kupanga MMP-1, enzyme yomwe imagwetsa nyumba zama cell ngati collagen.
Momwe mungagwiritsire ntchito mafuta a rosehip
Mafuta a Rosehip ndi mafuta owuma omwe amalowerera mosavuta pakhungu.
Ngakhale ndizotetezeka pamitundu yonse ya khungu, muyenera kuyesa mayeso a chigamba musanagwiritse ntchito koyamba. Izi ziwonetsetsa kuti simukugwirizana ndi mafuta.
Kuti muchite izi:
- pakani mafuta pang'ono pachikopa kapena padzanja lanu
- Phimbani malo omwe mwathandizidwapo ndi band kapena gauze
- Pambuyo maola 24, yang'anani malowa ngati muli ndi zizindikiro zosakwiya
- ngati khungu likuyabwa kapena limatupa, simuyenera kugwiritsa ntchito mafuta a rosehip (onani dokotala ngati kukwiya kukupitilira)
- ngati khungu silikuwonetsa kukwiya, liyenera kukhala lotetezeka kugwiritsa ntchito kwina
Mukamaliza kuyesa kigamba, mutha kupaka mafuta a rosehip mpaka kawiri patsiku. Mafutawo atha kugwiritsidwa ntchito paokha, kapena mutha kuwonjezera madontho angapo ku mafuta ena onyamula kapena mafuta omwe mumakonda.
Mafuta a Rosehip amatha kuyenda mwachangu kwambiri. Pofuna kuwonjezera mashelufu ake, sungani mafuta pamalo ozizira, amdima. Mutha kusunganso mufiriji yanu.
Ngakhale ndiokwera mtengo pang'ono, mopanikizidwa kozizira, mafuta a rosehip amalimbikitsidwa kuti akhale oyera komanso akhale ndi zotsatira zabwino.
Zosankha zodziwika bwino ndi izi:
- Mafuta a Radha Rosehip
- Mafuta a Kate Blanc Rosehip Seed
- Mafuta Opaka Mafuta Opangidwa ndi Mafuta Opangidwa Ndi Mafuta Oposa
- Life-Flo Organic Pure Rosehip Mbewu Mafuta
- Teddie Organics Rosehip Seed Mafuta Ofunika
Zotsatira zoyipa komanso zoopsa zake
Mafuta a Rosehip amakhala otetezeka pamitundu yonse ya khungu, koma matupi awo sagwirizana ndi omwe amakhala achilendo. Musanagwiritse ntchito mafuta a rosehip kwa nthawi yoyamba, muyenera kuyesa mayeso kuti muwone ngati khungu lanu likulekerera mafutawo.
Onani dokotala ngati mutayamba kukumana ndi izi:
- ofiira, khungu loyabwa
- kuyabwa, maso amadzi
- Wokanda kukhosi
- nseru
- kusanza
Anaphylaxis n`zotheka kwambiri milandu thupi lawo siligwirizana. Pitani kuchipatala mwadzidzidzi mukayamba kukumana ndi izi:
- kuvuta kupuma
- kupuma
- pakamwa kutupa, pakhosi, kapena pankhope
- kugunda kwamtima mwachangu
- kupweteka m'mimba
Mfundo yofunika
Mafuta a Rosehip akhala ndi mbiri yakale ngati njira yothandizira komanso kukongola. Lili ndi mavitamini ambiri, ma antioxidants, ndi mafuta ofunikira omwe onse amayamikiridwa chifukwa chokhoza kudyetsa khungu.
Kafukufuku wasayansi akuwonetsa lonjezo la mafuta a rosehip amapanga njira yosangalatsa kwa aliyense amene akufuna kuchepetsa zizindikilo zowoneka za ukalamba, kuchotsa zipsera, kapena kusintha zina ndi zina pakhungu lawo. Sikuti ndi yotsika mtengo komanso yosavuta kugwiritsa ntchito, imawerengedwa kuti ndi yotetezeka pamitundu yonse ya khungu.