Ubwino wa Himalaya Pink Mchere

Zamkati

• Chiyambi ndi katundu wa mchere wa pinki
• Momwe mungagwiritsire ntchito mchere wa Himalayan pinki
• Momwe mungazindikire mchere wowona wapinki
• Komwe mungagule

Ubwino waukulu wamchere wa Himalayan pinki ndi woyera kwambiri komanso ndi sodium yocheperako poyerekeza ndi mchere wamba wamba. Khalidwe ili limapangitsa mchere wa Himalaya kukhala choloweza mmalo chabwino, makamaka kwa anthu omwe ali ndi matenda oopsa, omwe ali ndi vuto laimpso komanso ali ndi vuto losunga madzi. Onani kuchuluka kwa sodium mumitundu ingapo yamchere apa.

Kusiyana kwina komwe kuyeneranso kutchulidwa ndikutsika pang'ono kwa ayodini mumchere wapinki, chifukwa amachokera kudera lachilengedwe mumcherewu ndipo sawonjezeredwa ndi mafakitale, monga momwe zimakhalira ndi mchere wamba.

Chiyambi ndi katundu wa mchere wa pinki

Mtundu, kapangidwe kake, chinyezi chake ndi mawonekedwe amchere zimadalira komwe adachokera. Pankhani yamchere wapinki, amatengedwa kuchokera kumapiri a Himalaya, omwe amakhala m'mapiri asanu: Pakistan, India, China, Nepal ndi Bhutan. Kupanga kwake kwakukulu kumachokera mgodi wa Khewra, womwe uli ku Pakistan ndipo ndi mgodi wachiwiri waukulu kwambiri padziko lonse lapansi.

Mapangidwe amchere wapinki adachitika pomwe ziphalaphala zophulika zidaphimba mchere womwe umapangidwa pomwe madzi am'nyanja amafikabe m'mapiri a Himalayan, kuteteza mcherewo ku kuipitsa konse ndikuyiyika pamalo oyera, zomwe zimapangitsa kuti mchere wapinki wochokera ku Himalayas uwoneke ngati mchere woyela pa Dziko lapansi limakhala ndi zinthu zopitilira 80, monga calcium, magnesium, potaziyamu, mkuwa ndi chitsulo, zomwe zimayambitsa mtundu wa pinki wamcherewo.

Momwe mungagwiritsire ntchito mchere wa Himalayan pinki

Kukoma kwake ndikofewa kuposa kwa mchere wamba ndipo sikumasokoneza kukonzekera mbale, chifukwa kumatha kusintha mchere woyenga bwino pokonzekera komanso patebulo. Zakudya zokhala ndi madzi ochuluka komanso zomwe zimayamwa mchere mwachangu, monga nsomba ndi nsomba, masamba ndi masamba, ndizokoma ndi mchere wapinki, chifukwa sizimaba kukoma kwa chakudyacho.

Chifukwa ndi mchere wathunthu, mchere wa pinki umagulitsidwa m'mizere, motero chopukusira mchere chimatha kukhala chothandiza kuthandizira zokometsera zakudya.

Chofunika ndikuti muyese mosamala kuchuluka kwa ndalama zomwe mumagwiritsa ntchito kuphika kapena zokometsera mbale. Chifukwa imakhala ndi sodium wocheperako ndipo imakhala ndi kukoma kosavuta, imatha kubweretsa kugwiritsidwa ntchito mopitirira muyeso, zomwe sizabwino pathanzi lanu. Chifukwa chake, lingaliro labwino kupeza kununkhira koyenera ndikuphatikiza ndi zonunkhira zina, monga adyo, anyezi, parsley ndi chives, mwachitsanzo.

Njira ina yophatikizira mchere wa pinki ndikupereka mbale. Itha kupezekanso m'mabokosi omwe amatha kutenthedwa kuti akonze ndikutumiza ndiwo zamasamba, nsomba ndi shrimp.

Momwe mungazindikire mchere wowona wapinki

Njira yabwino yodziwira ngati mcherewo ndi wowona kapena wabodza ndikusakaniza ndi supuni ziwiri mu tambula yamadzi. Madzi akatembenuka kukhala ofiira kapena ofiira, mcherewo mwina ndi wabodza, chifukwa mchere weniweni umasiya madzi ali mitambo okhaokha osatulutsa utoto.

Komwe mungagule

Mchere wa Himalayan amapezeka m'masitolo ogulitsa zakudya kapena m'malo ogulitsira athanzi. Mtengo wake umasiyanasiyana pakati pa 25 ndi 50 reais pa kilo, ngakhale imapezekanso phukusi laling'ono kapena chopukusira chophatikizidwa.