Mlembi: Sara Rhodes
Tsiku La Chilengedwe: 13 Febuluwale 2021
Sinthani Tsiku: 7 Meyi 2024
Anonim
Sarah Sapora Akukumbukira Pakutchedwa "Wokondwa Kwambiri" ku Fat Camp Ali Ndi Zaka 15 - Moyo
Sarah Sapora Akukumbukira Pakutchedwa "Wokondwa Kwambiri" ku Fat Camp Ali Ndi Zaka 15 - Moyo

Zamkati

Mukumudziwa Sarah Sapora ngati mlangizi wodzikonda yemwe amapatsa ena mphamvu kuti akhale omasuka komanso otsimikiza pakhungu lawo. Koma chidziwitso chake chakuwunika kwamthupi sichinabwere mwachangu. M'magazini yaposachedwa pa Instagram, adagawana satifiketi yomwe adalandira ali nawo kumsasa wamafuta kumbuyo ku 1994. Adavoteredwa "Wokondwa Kwambiri", zomwe sizingawoneke ngati zoyipa kwambiri, koma Sapora adalongosola chifukwa chomwe ali ndi vuto lalikulu ndi chizindikirocho .

"Ndili ndi zaka 15, ndinkawoneka kuti ndikudziwa kale kuti 'mtengo' wanga padziko lapansi udzabwera chifukwa chokhala wamphamvu komanso wokondweretsa anthu ena," analemba motero pamodzi ndi chithunzi cha satifiketiyo.

Mofulumira lero, ndipo Sapora adadabwa kuti moyo wake ukadakhala wosiyana bwanji akadapanda kuyesetsa kwambiri kuti asangalatse ena ndikudziyang'ana yekha. "Ndikudandaula kuti ndikadakhala mayi wachichepere bwanji ndikadakhala kuti sindimakhala ndi nthawi yocheperako 'yosangalala' kuti ndikondweretse ena ndikumakhala ndi nthawi yochulukirapo ndikupeza zomwe zidandipangitsa kuti ndikhale wapadera komanso wosalephera," adalemba.


"Ndikanatani nditasiya chibwenzi ndi chiwerewere ndili ndi zaka 18 ngati ndikadapanda kudera nkhawa za kuvomerezedwa ndi bwenzi langa komanso kudera nkhawa za MY OWN," adawonjezera. "Ndikadakhala zaka zingati ndikuwonetsa kufunikira kwanga kwa mabwana omwe adatenga mamailosi khumi pomwe ndimapereka mainchesi angapo? Ndikadatsimikiza bwanji kuti ndili ndi mtengo woyenda ndikuchoka kwa amuna omwe samaziwona?" (Zokhudzana: Momwe Sarah Sapora Adatulukira Kundalini Yoga Ataona Kuti Sakusangalatsidwa M'magulu Ena)

Zidatenga zaka kuti Sapora "adzuke" ndikuyika chisangalalo chake patsogolo, ndipo tsopano akulimbikitsa ena kuchita chimodzimodzi. "Momwe timapangira zinthu ndikuwona dziko lapansi ngati achikulire nthawi zambiri sizimangochitika mwadzidzidzi," adalemba. "Ndikutha kwa zaka ndi zaka zakukhazikika komanso machitidwe omwe amakhala enieni kwa ife kotero kuti amakhalapo mosazindikira, monga kupuma."

Sapora adamaliza ntchito yake ndi chikumbutso champhamvu kuti musadzitaye mukuyesa kusangalatsa ena. "Sizachilendo kufuna kukondedwa," adagawana nawo. "Koma sizabwino pomwe kufunikira kwathu kukondedwa kudzisamalira. Tikasiya kudzitumikira tokha kuti tivomerezedwe ndi ena mobwerezabwereza." (Zogwirizana: Zomwe Mkazi Aliyense Amafuna Kudziwa Zokhudza Kudzidalira)


Masiku ano, Sapora watha kukhala munthu "wosangalala kwambiri" m'chipindamo ndikuyesa kufunikira kwake m'njira zosiyanasiyana. "Patatha zaka 25 ndipo ndikufuna kudzipatsa mutu watsopano: wopirira kwambiri, wolimba mtima kwambiri, wokonda kwambiri," adalemba.

Sapora akuti "akugwira ntchito" kuti akwaniritse maudindowa tsopano - koma mafani ake anganene kuti iyeyo ndiye mawonekedwe awo. Wotsutsayo wagwiririra otsatira 150,000 pa Instagram potsegulira zovuta zake ndikulimbikitsa anthu kuti adzikonda okha mulimonse. Kaya akuthandiza anthu kuti asachite mantha ndi Pilates wokonzanso kapena akugawana nawo ulendo wopita kukakhala mphunzitsi wa yoga, Sapora nthawi zonse amatsogolera mwa zitsanzo - ndipo nthawi ino ndiosiyana.

Onaninso za

Chidziwitso

Kuwona

Vaginismus: ndi chiyani, zizindikiro ndi momwe angachiritsire

Vaginismus: ndi chiyani, zizindikiro ndi momwe angachiritsire

Vagini mu imagwirizana ndi kupindika ko afunikira kwa minofu yam'mimba yam'mimba, yomwe iyilola kulowa kwamali eche nthawi yolumikizana kapena kulowa kwa zinthu zina, monga tampon kapena nyini...
Hepatic adenoma: ndi chiyani, matenda ndi chithandizo

Hepatic adenoma: ndi chiyani, matenda ndi chithandizo

Hepatic adenoma, yomwe imadziwikan o kuti hepatocellular adenoma, ndi mtundu wo owa wambiri wa chotupa cha chiwindi chomwe chimapangidwa ndimankhwala o inthika am'magazi motero chimakonda kupezeka...