Nenani "Om"! Kusinkhasinkha Ndikwabwino Pochotsa Ululu Kuposa Morphine

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Chokani ndi makeke - pali njira yathanzi yochepetsera kusweka mtima kwanu. Kusinkhasinkha mwanzeru kungathandize kuchepetsa ululu wamalingaliro kuposa morphine, atero kafukufuku watsopano Journal of Neuroscience.

Titi chani? Chabwino, kafukufuku wam'mbuyomu wapeza kuti kusinkhasinkha kumawonjezera ululu wanu pothandizira ubongo wanu kuwongolera kusapeza bwino ndi malingaliro. Koma katswiri wamaganizidwe Fadel Zeidan, Ph.D., pulofesa wothandizira ku Wake Forest Baptist Medical Center, amafuna kuwonetsetsa kuti izi sizinangokhala chifukwa cha zotsatira za placebo-kapena kuganiza kusinkhasinkha kungakuthandizeni kuti muchepetse mkwiyo wanu.

Chifukwa chake Zeidan adayika anthu m'mayesero angapo amasiku anayi akuyesa zotsitsa zowawa za placebo (monga zonona zabodza komanso phunziro la kusinkhasinkha kwabodza). Anthu panthawiyo anali ndi ma MRIs ndipo nthawi yomweyo amatenthedwa ndi kafukufuku wamafuta a 120-degree (osadandaula, ndizotentha mokwanira kuti mumve kupweteka koma osawononga kwambiri).

Tsoka ilo, okayikira a Zeidan anali olondola: Gulu lirilonse linawona kuchepa kwa zowawa, ngakhale anthu omwe amagwiritsa ntchito malowa. Komabe, kwa iwo omwe anali nawo kwenikweni kusinkhasinkha mwalingaliro? Kulimbitsa thupi kunachepetsedwa ndi 27 peresenti ndipo kupweteka kwa m'maganizo kunatsika ndi 44 peresenti.

Ndiko kusokonekera kwamalingaliro kwakuchepetsa kunachepetsedwa pafupifupi theka (mwa kusinkhasinkha kwa mphindi 20 masiku anayi motsatira)! M’chenicheni, chimene anthu onse anachita chinali kukhala ndi maso otseka, kumvetsera malangizo achindunji a malo oti aike maganizo awo, kulola malingaliro awo kudutsa popanda chiweruzo, ndi kumvetsera mpweya wawo. Sizikumveka zolimba. (Malangizowa ndi Abwino Monga Kusinkhasinkha: Njira 3 Zokuthandizani Kukhala ndi Maganizo Odekha.)

Ndiye chinsinsi chake ndi chiyani? Ma MRI scans adawonetsa kuti osinkhasinkha amakhala ndi zochitika zambiri m'magawo aubongo olumikizidwa ndi chidwi ndi chidziwitso - zomwe zimagwiritsa ntchito mphamvu pazomwe mumatchera khutu. Kuphatikiza apo, anali ndi zocheperako mu thalamus, dongosolo laubongo lomwe limayang'anira kuchuluka kwa zopweteka zomwe zimalowa mgulu lanu.

Zeidan adanenapo kuti sanawonepo zotsatira ngati izi kuchokera ku njira ina iliyonse yothandizira ululu-osati ngakhale kumiza chisoni chanu mu chokoleti ndi minofu, ndife okonzeka kubetcha. Tsekani maso anu ndikupuma mozama-sayansi ikunena choncho!

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