Paralympic Track Athlete Scout Bassett Pa Kufunika Kwakuchira - kwa Othamanga a Mibadwo Yonse

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Scout Bassett akanatha kutchera khutu "Mwambiri Kukhala MVP mwa MVPs onse" akukula kwambiri. Ankasewera masewera nyengo iliyonse, chaka ndi chaka, ndipo amapereka masewera a basketball, softball, gofu, ndi tennis asanayambe kupikisana nawo muzochitika zamasewera. Panthawiyo, masewera anali malo otetezeka - malo omwe Bassett amatha kuthawa mavuto aliwonse omwe anali nawo - komanso malo oti afotokozere zakukhosi kwake, akuti Maonekedwe.

"Ndikuganiza kuti ndikadapanda kuchita nawo masewera chaka chilichonse, sindikudziwa komwe ndikadakhala, monga munthu," akutero a Bassett. "Osati kuti ndikadakhala ndinalowa m'mavuto kapena kupanga zisankho zoipa, koma ndithudi zimenezo siziri zotheka. Ndipo kotero izo zinali zabwino kwa ine [kusunga] ine ndikuyang'ana pa njira, yolimbikitsidwa, [ndi] kuika zolinga."

Zachidziwikire, kudzipereka kosasunthika kwa wosewera wazaka 33, makamaka pamayendedwe ndi masewera, kwapindula. Bassett, yemwe adaduka mwendo wamanja pamoto ngati khanda, adalowa nawo timu yaku US Paralympic koyamba mu 2016 ndipo adachita nawo masewera awiri pamasewera achilimwe ku Rio de Janeiro. Chaka chotsatira, adalandira mendulo ziwiri zamkuwa, m'modzi mu mita 100 ndipo winayo adalumpha, pa World Championship yake yachitatu. Ngakhale Bassett sanayenerere kupita ku Tokyo 2020 Paralympic Games, azikhala akusangalala ndi osewera nawo ngati mtolankhani wa NBC pampikisano wonse.

Ndipo sakuyimira pomwepo. Bassett adakali wolimbikitsa azimayi achichepere kuti apitilize kuchita nawo masewera. M'malo mwake, atsikana amasiya masewera kawiri kuposa anyamata ali ndi zaka 14, malinga ndi Women Sports Foundation. Ndipo kukonda masewera othamanga ndichifukwa chake adayanjana ndi Nthawi zonse. Pakadali pano, Nthawi zonse akugwira ntchito ndi YMCA kuti apange mapulogalamu apadziko lonse omwe amathandizira kuti atsikana abwerere pamasewera ngati gawo la kampeni ya #KeepHerPlaying. "Ndikudziwa kuti masewera akhala akusintha kwambiri m'moyo wanga, kundithandiza kuti ndisangothana ndi zovuta zambiri komanso zovuta komanso ndikupanga maluso ofunikira omwe alibe chochita ndi masewera kapena masewera olimbitsa thupi," adatero akuti.

Kwa Bassett, kukakamizidwa kwamomwe anthu amakhalira kuti akhale ndi "malingaliro mwachangu" ndichimodzi mwazomwe zathandizira vutoli. "Mutha kutengeka kwambiri ndi izi, mukuganiza kuti muyenera kupitilirabe nthawi zonse, kenako mungofika kufooka uku," akufotokoza. "... Mukamachita masewera, kaya ndi zosangalatsa kapena zapamwamba, kupsyinjika kumakhala kwakukulu. Ndipo ndikuganiza kuti ndichifukwa chake atsikana amalimbana kuti azichita masewera ali achichepere - zitha kukhala zowononga zonse, ndipo palibe nthawi yokwanira yochira kapena nthawi yoti muyambirenso."

Bassett nayonso imakhala yotopetsa. M'nyengo yophunzitsira ya kugwa, amatha maola asanu kapena asanu ndi limodzi pa tsiku, masiku asanu kapena asanu ndi limodzi pa sabata, kuchita masewera olimbitsa thupi panjira, kuchita masewera olimbitsa thupi, masewera olimbitsa thupi, ndi zina zotsika, kulimbitsa thupi, monga "kuthamanga" kukwera padziwe mutavala lamba wosambira. FTR, Bassett akuti amasangalala ndi "zovuta" za machitidwe ake olimbitsa thupi komanso kuti "ndichinthu chatsopano komanso chosangalatsa tsiku lililonse." Koma mchaka chathachi, Bassett akuti anali "wopondereza munjira zina" pomwe anali kukonzekera kukapikisana nawo mu Masewera a Tokyo, omwe anachedwa chaka chimodzi chifukwa cha mliri wa COVID-19. "Palibe buku lamasewera, titero, momwe mumaphunzitsira chaka chachisanu," akutero a Bassett. "Ndikuganiza kuti timafunadi kuwonetsetsa kuti tikugwira ntchito molimbika monga wina aliyense, ngati siochulukirapo, kuti tisataye nthawi, kuti tisataye chaka chowonjezera." (Zokhudzana: Wosambira Simone Manuel Adawulula Kulimbana Kwake Ndi Overtraining Syndrome Masiku Otsatira Asanayende Olimpiki)

Ngakhale akufuna kuti atenge nthawi yochulukirapo pokonzekera Masewera a Tokyo, Bassett nthawi zambiri amayesetsa kuika patsogolo kuchira - osati njira zomwe zimamuthandiza mwakuthupi, monga kuyika minofu yake ndikuwonana ndi dokotala. "Ndikuganiza kuti ndikofunikira kuchita zina zosiyana ndi masewera anu enieni," akufotokoza. "[Pa] masiku anga ochira, palibe chomwe chikukhudzidwa." M'malo mwake, Bassett akuti amayenda m'makalasi a yoga, amayendera gombe, ndikuyenda ndikuyenda kuti akhazikikenso m'maganizo.

"Sindikuganiza kuti zitha kupanikizika mokwanira momwe pakufunikira kuti othamanga amisinkhu yonse komanso mibadwo azitenga masiku opumulirako komanso magawo ena achaka komwe mumatenga nthawi yopumula osachita masewera, basi kwa pang'ono, kuti tiyambitsenso," akuwonjezera. "...Mutha kuchita bwino kwambiri ndikupuma tsiku limodzi kuti muchiritse, kaya ndi malingaliro kapena thupi. Palibe manyazi pamenepo, ndipo sizikutanthauza kuti simukugwira ntchito molimbika kapena simunadzipereke. kapena odzipereka pamasewera anu. "

Chofunika koposa, ngwazi yapadziko lonse lapansi ikufuna kutsindika kuti othamanga achichepere sayenera kugwedeza mbendera yoyera nthawi ikafika povuta. "Chimodzi mwazinthu zomwe ndimanyadira nazo ndikugwira ntchito ndi atsikana achichepere ambiri, makamaka atsikana olumala, [ndikufuna] kukhala chitsanzo kwa iwo kuti chifukwa zinthu sizinakuyendereni bwino kapena munalephera, ndizo osati chifukwa chosiyira. M'malo mwake, izi ndi nthawi komanso zifukwa zokhalirabe nawo masewera, kuti mukhale odzipereka ku luso lanu, "akutero Bassett.

"Ndikosavuta kusiya, ndipo zikadakhala zosavuta pantchito iyi, koma zambiri zitha kupindidwa," akutero pankhani yosayenerera ma Paralympics a chaka chino. "Ndimakhulupiriradi kuti mphotho zabwino kwambiri za moyo zimachokera ku mbali ina ya zovutazo."

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