Kodi Multiple Chemical Sensitivity ndi Momwe Mungachitire
Zamkati
Kuchuluka kwamankhwala osokoneza bongo (SQM) ndi mtundu wina wazovuta zomwe zimawonekera zimatulutsa zizindikilo monga kukwiya m'maso, mphuno yothamanga, kupuma movutikira komanso kupweteka mutu, munthu akamakumana ndi mankhwala wamba wamba ngati zovala zatsopano, fungo la shampu kapena zina zodzikongoletsera, kuipitsa galimoto, mowa, ndi zina zambiri. Choyambitsa chake chachikulu ndi kuipitsa nyumba.
Mtundu wosowa kwambiri wa ziwombankhanga umatchedwanso Chemical Intolerance ndi Chemical Hypersensitivity. Pa milandu yoopsa kwambiri ya matendawa, kudzipatula kwa wodwala kungakhale kofunikira, zomwe zikutanthauza kusokonezeka kwakukulu kwamaganizidwe.
Kuzindikira uku kumakulirakulira chifukwa chakupezeka kwanthawi zonse kwa zinthu zamankhwala zomwe zilipo mlengalenga zomwe zimachokera penti, mipando, zotsukira zomwe zimagwiritsidwa ntchito ndi makina amuofesi, mwachitsanzo, omwe, akakumana ndi kuwala ndi chinyezi, amakomera kufalikira kwa tizilombo tating'onoting'ono .
Mwa anthu omwe akhudzidwa, chitetezo chamthupi cha munthu "chimakhala tcheru" nthawi zonse ndipo akagwidwa ndi mankhwala amtundu wina zimayambitsa matenda omwe samatha kugwira ntchito.
Zizindikiro ndi zizindikilo
Zizindikiro zamankhwala osokoneza bongo angapo zimatha kukhala zofatsa kapena zolemetsa, ndikuphatikizanso:
- Kudwala,
- Mutu,
- Coriander,
- Maso ofiira,
- Kupweteka kwa khungu,
- Kumva khutu,
- Chisokonezo,
- Kupindika,
- Kutsekula m'mimba,
- Kukokana m'mimba ndi
- Ululu wophatikizana.
Komabe, sikuti aliyense ayenera kupezeka kuti apeze matendawa.
Momwe mungadziwire
Kuti muzindikire kukhudzika kwamankhwala angapo, kuyesa magazi, kuyesa ziwengo, mbiri yama chitetezo chamthupi komanso kuyankhulana ndikulimbikitsidwa. Kudziwa momwe wodwalayo amagwirira ntchito, momwe nyumbayo imawonekera komanso momwe nyumba yawo ilili ndikofunikira kwambiri kuti tithandizire kupeza matendawa. Dokotala woyenera kwambiri ndi wotsutsa kapena immunoallergologist.
Kodi chithandizo
Pofuna kuthana ndi kukhudzika kwamankhwala angapo, sikokwanira kutenga ma antihistamines, antidepressants ndi psychotherapy, ndikofunikira kuchotsa chifukwa, kusungitsa malo omwe mumayendera nthawi zonse kukhala oyera komanso owoneka bwino, chifukwa kuthekera kwa kuchuluka kwa tizilombo ndikotsika.
Popeza timakhala pafupifupi maola 8 usiku titatsekera m'chipindamo, ziyenera kukhala zoyera momwe tingathere mnyumba, ndi mpweya wabwino wabwino komanso ma carpet angapo, makatani ndi zofunda.
Kugwiritsa ntchito choyeretsera mpweya mkati mwa chipinda ndichimodzi mwanjira zothandiza kuti chiwindi chizigwira ntchito, kusefa poizoni mthupi, kuchepetsa chiopsezo cha ziwengo za kupuma komanso zovuta zamankhwala ambiri.
Pomwe vuto limakhala pantchito, ndikofunikira kuyeretsa. Kutenga dehumidifier ndi chopukusira mpweya mkati mwa chipinda chogwirira ntchito ndi njira imodzi yochepetsera chiopsezo chotenga vuto.