5 Kugwiritsa Ntchito Mafuta a Sesame Tsitsi

Zamkati

• Kupatulira tsitsi ndi kutayika
• Mbeu za Sesame zitha kukhala zabwino, nazonso
• Tsitsi louma
• Thanzi lakhungu
• Dandruff
• Tsitsi lolimba, lowala
• Chinsinsi cha chigoba cha tsitsi ndi malingaliro
• Malangizo ogula
• Mitundu ya nthangala za zitsamba
• Momwe mungapezere mafuta a sesame muzinthu zopangira tsitsi
• Zovuta
• Kutenga

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Kodi mumadziwa kuti mafuta a sesame amapezeka mu sopo, mankhwala ochapira tsitsi, mafuta okutira khungu, zodzoladzola, ndi mankhwala? Anthu ambiri amagwiritsa ntchito zitsamba zokha pa tsitsi lawo ndi pamutu.

Timayang'ana ntchito zosiyanasiyana zokhudzana ndi tsitsi zomwe anthu amatulutsa mafuta a sesame, zabwino zake, komanso momwe angagwiritsire ntchito.

Kupatulira tsitsi ndi kutayika

Mafuta a Sesame ali ndi omega-3 ndi omega-6 fatty acids ambiri. Izi zimawerengedwa ngati mafuta ofunikira omwe thupi lanu liyenera kupeza kuchokera pazakudya zanu.

adazindikira kuti kuchepa kwamafuta amtunduwu kumatha kusokoneza tsitsi, ndikuti ngakhale kufufuza kofunikira komanso koyenera kuyenera kuchitidwa, kupeza mafuta ambiri ofunikirawa kumatha kukulitsa tsitsi kwa anthu ena.

Mbeu za Sesame zitha kukhala zabwino, nazonso

Kuphatikiza apo, nthangala za zitsamba zonse zimakhala ndi michere yambiri, ina mwa iyo yolumikizidwa ndikukula kwa tsitsi.

Mitundu ina yakutha kwa tsitsi komanso kupeta tsitsi kumatha kuchitika ngati simupeza chakudya choyenera. Izi zimachitika chifukwa popanda zomangira zoyenera, tsitsi limatha kugwa, kuwonda kapena kukula pang'onopang'ono.

Kuwonjezera michere kumathandiza kupewa kapena kuchepetsa tsitsi komanso kupatulira tsitsi. Mitundu ya michere yomwe imapezeka mu nthangala za sesame ndi monga:

• vitamini B-1
• kashiamu
• mkuwa
• phosphorous
• chitsulo
• magnesium
• manganese
• nthaka

Tsitsi louma

Mafuta a Sesame ndi osasangalatsa, kutanthauza kuti atha kuthandiza kufewetsa khungu lanu ndikupangitsa kuti tsitsi lanu liziwoneka bwino. Mafuta omwewo ama acid mu mafuta a sesame omwe amawapangitsa kukhala abwino ndi zakudya, amathandizanso kuti mutuwo ulimbane ndi tsitsi louma ndi khungu.

Mafuta a Sesame ali ndi mafuta amtundu womwewo omwe amawonjezeredwa ku shampoo, mafuta a khungu, ndi zodzoladzola. Izi zikuphatikiza:

• palmitic asidi
• linoleic acid
• linolenic acid
• asidi oleic
• asidi stearic

Thanzi lakhungu

Mafuta a mafuta a sesame amawathandiza kuti alowe pakhungu. Kutupa ndi kukwiya pamutu komanso kuzungulira mizu ya tsitsi kumatha kupangitsa kuti tsitsi ligwe kapena kuwonda pamatumba. Mafuta acids amathandiza kutonthoza ndi kuchiritsa khungu ndi mizu. Mafuta a Sesame amatha kusintha zazing'ono, zotchinga, kapena malo ochepera tsitsi.

Mafuta a Sesame amathanso kuthandizira kunyamula zakudya zina pakhungu. Kafukufuku wa 2010 pa mbewa adapeza kuti mafuta a sesame amathandizira kunyamula ozone (oxygen) pakhungu. Ngati zingachitikenso mofananamo ndi anthu, izi zitha kuthandizira kufulumizitsa machiritso pakucheka kapena zokopa pakhungu.

Dandruff

Mbeu za Sesame ndi mafuta a sesame ali ndi ma antibacterial ndi ma antifungal. Izi zitha kuthandiza kupewa kapena kuchepetsa matenda opatsirana pakhungu pamutu. Kugwiritsa ntchito sesame pamutu panu ndi tsitsi kungathandize kuchepetsa ziphuphu, zomwe nthawi zambiri zimayambitsidwa ndi bowa kapena bakiteriya.

Mafuta a Sesame ali ndi zinthu zina zodziwika bwino, choncho ngati agwiritsidwa ntchito pamutu woyera, amathandiza khungu kukhalabe lonyowa. Izi zingathandize kupewa ndi kuchiza khungu louma, kuphulika, ndi kuyabwa.

Tsitsi lolimba, lowala

Kugwiritsa ntchito mafuta a sesame ngati chigoba cha tsitsi kumatha kuthandizira kuti tsitsi lanu likhale lolimba. Zitha kuthandizira kupewa kusweka kwa tsitsi ndikugawana malekezero. Zinthu zoterezi komanso zodetsa nkhawa zimatanthauza kuti mafuta a sesame amadzaza mipata ndikupanga chisindikizo pamutu.

Mankhwala a sesame angathandize kuchepetsa kuchuluka kwa madzi omwe tsitsi lililonse limamwa mukasamba. Madzi ochuluka mkatikati mwa tsitsi amapangitsa kuti afufume. Izi zimafooketsa ndikuwononga. Mafuta a Sesame angathandize kuti tsitsi lanu likhale lalitali, lamphamvu, komanso liziwoneka lowala.

Chinsinsi cha chigoba cha tsitsi ndi malingaliro

Gwiritsani ntchito mafuta a sesame ngati chophimba kumaso musanasambe. Izi zimathandiza kusungunula ndi kusamalira tsitsi lanu ndi khungu, osasiya zotsalira zamafuta ndi fungo la zitsamba.

Tsitsani tsitsi lanu ndi khungu lanu ndi chigoba choyera cha sesame:

1. Thirani mafuta a sesame pang'ono mu mbale yagalasi - pafupifupi supuni 2 mpaka 3.
2. Gwiritsani ntchito kuzizira kapena kutentha mafuta pang'ono pang'ono mu microwave - kwa masekondi 10 mpaka 15.
3. Gwiritsani ntchito zala zanu kuti musisite bwino mafuta m'mutu mwanu - yambani pamutu panu ndikupitilira kumbuyo kwa khungu lanu.
4. Phimbani tsitsi lanu ndi mafuta otsalawo - makamaka malekezero a tsitsi lomwe limatha kuuma.
5. Phimbani tsitsi lanu ndi thaulo kapena kapu yakusamba.
6. Lolani mafuta a sesame akhale mumutu mwanu kwa ola limodzi.
7. Sambani tsitsi lanu ndi shampu ndi zowongolera mwachizolowezi.

Onjezerani mafuta a sesame ku masks anu omwe mumakonda:

• Onjezerani madontho angapo ku chigoba cha yogurt kapena mayonesi.
• Onjezerani mafuta angapo a sesame ku chigoba cha tsitsi la dzira.
• Onjezerani mafuta a sesame ndi mafuta ena opatsa thanzi monga maolivi, mafuta a avocado, kapena mafuta a argan

Malangizo ogula

Gulani mafuta a sesame oyera kuchokera ku malo ogulitsira tsitsi ndi zodzoladzola. Kapena yang'anani mafuta awa ku Middle East kapena ku India wogulitsa zakudya. Muthanso kugula mafuta a sesame pa intaneti.

Fufuzani mafuta a sesame oyera ndi mafuta a sesame.

Mafuta a sesame omwe amawotchera amakhala ndi kununkhira komanso kununkhira kosiyana. Zopindulitsa pazakudya zimatha kusiyanasiyana pakati pa mafuta a sesame yaiwisi ndi toasted.

Mitundu ya nthangala za zitsamba

Pali mitundu iwiri ikuluikulu ya nthangala za zitsamba: yakuda ndi yoyera. Mafuta amapangidwa kuchokera ku iliyonse ya izi. Malinga ndi kafukufuku wa 2010, nthangala za sesame zoyera zinali ndi mapuloteni, mafuta, ndi chinyezi chochuluka kuposa mbewu zakuda. Komabe mu kafukufuku wa 2016, mbewu zakuda zinali ndi ntchito zowononga antioxidant.

Momwe mungapezere mafuta a sesame muzinthu zopangira tsitsi

Zida zina zamalonda zamalonda zimakhala ndi mafuta a sesame. Mafuta a Sesame atha kulembedwa ndi mayina ena pama shampoo, ma conditioner, ndi mankhwala a tsitsi. Yang'anani:

• sesamum chizindikiro
• mafuta a sesame mafuta
• sodium sesameseedate
• mafuta a sesame osadziwika

Zovuta

Monga mafuta amtundu uliwonse, mafuta a sesame amatha kutseka pores. Izi zitha kukwiyitsa khungu lanu ndi khungu. Ma pores otsekera amathanso kupangitsa kuti ma follicles atsitsi agwe. Pewani izi ndikusiya mafuta a sesame oyera pamutu panu ndi tsitsi kwakanthawi kochepa chabe.

Onetsetsani kuti mafuta onse a sesame amatsukidwa kuchokera kumutu ndi tsitsi lanu. Gwiritsani ntchito shampu ndi madzi ofunda mukatha mankhwala a tsitsi la sesame. Sisitani khungu lanu modekha mu shawa kuti muwonetsetse kuti yatsukidwa ndi mafuta onse.

Kutenthetsa mafuta a sesame pang'ono kungapangitse kuti ikhale yosavuta kugwiritsa ntchito. Onetsetsani kuti mafuta sakutenthedwa kwambiri. Yesani kutentha ndi kadontho kakang'ono mkati mwa dzanja lanu musanagwiritse ntchito. Mafuta otentha amatha kuyambitsa khungu ndikuwononga tsitsi lanu.

Kutenga

Mafuta a Sesame, omwe amatchedwanso sesame seed oil ndi gingelly mafuta, amafinyidwa kuchokera ku nthangala za sesame, zomwe zimachokera ku mbewu zomwe zimamera kumadera otentha padziko lapansi. Mbeu zimapangidwa pafupifupi 50 peresenti yamafuta.

Mafuta a Sesame ali ndi michere yambiri yomwe thupi ndi tsitsi lanu limafunikira. Chifukwa chake kuwonjezera mafuta azitsamba kapena mbewu pakudya kumatha kupindulitsa thanzi lanu.

Kugwiritsa ntchito mafuta awa pamutu ndi pamutu panu kumatha kuthandizira tsitsi lanu kukula, kulimba, komanso kuwoneka lowala.

Kutaya tsitsi ndi kusintha kwa tsitsi kumatha kuchitika pazifukwa zingapo. Zinthu zingapo zamankhwala ndi majini zimatha kupangitsa kumeta, kutayika tsitsi, kapena kuwuma, kuwuma tsitsi. Kutayika tsitsi kumalumikizidwanso ndi kusintha kwa mahomoni ndi mankhwala ena. Onani dokotala ngati mukukumana ndi vuto lililonse la tsitsi. Mungafunike chithandizo chamankhwala.