Kodi Mungasankhe Kugonana ndi Mwana Wanu? Kumvetsetsa Njira ya Shettles

Zamkati

• Kodi njira ya Shettles ndi yotani?
• Momwe kugonana kumatsimikizidwira nthawi ya pakati
• Umuna vs. umuna wamkazi
• Mikhalidwe yabwino ya anyamata / atsikana
• Momwe mungayesere mnyamata ndi njira ya Shettles
• Momwe mungayesere mtsikana ndi njira ya Shettles
• Kodi njira ya Shettles imagwira ntchito?
• Tengera kwina

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Mwina mudamvapo kuti zovuta zokhala ndi pakati pa mwana wamwamuna kapena wamkazi ndi pafupifupi 50-50. Koma kodi mudayamba mwadzifunsapo ngati ndizotheka kutengera zovuta zokhudzana ndi kugonana kwa mwana wanu?

Zitha kukhala - ndipo pali sayansi ina yothandizira lingaliro ili. Mabanja ena amalumbirira zomwe zimatchedwa njira ya Shettles. Njirayi mwatsatanetsatane liti ndipo Bwanji kugonana kuti mwana akhale ndi pakati kapena mtsikana.

Tiyeni tilowe mu chiphunzitso ichi!

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Kodi njira ya Shettles ndi yotani?

Njira ya Shettles yakhala ikuzungulira kuyambira zaka za m'ma 1960. Linapangidwa ndi Landrum B. Shettles, dokotala wokhala ku United States.

Shettles adaphunzira umuna, nthawi yogonana, ndi zina, monga kugonana komanso pH yamadzi amthupi, kuti adziwe zomwe zingakhudze umuna woyamba kufikira dzira. Kupatula apo, umuna womwe umadzaza dzira ndiye makamaka womwe umatsimikizira kuti mwanayo ndi wamkazi. (Zambiri pazomwezi mumphindi.)

Kuchokera pakufufuza kwake, Shettles adapanga njira yomwe imaganizira zonsezi. Monga mungaganizire, izi zinali zofunikira kwambiri. Chifukwa chake, ngati mungafune kuwerenga mozama, mungaganizire kutenga buku la Shettles "Momwe Mungasankhire Kugonana Kwa Mwana Wanu," lomwe linasinthidwa komaliza ndikusinthidwa mu 2006.

Momwe kugonana kumatsimikizidwira nthawi ya pakati

Kugonana kwa mwana wanu kumatsimikizika munjira yofunikira kwambiri panthawi yomwe umuna umakumana ndi dzira. Mazira a mkazi amalembedwa mwachibadwa ndi X chromosome yachikazi. Amuna, mbali inayi, amapanga mamiliyoni a umuna panthawi yakukodzera. Pafupifupi theka la umunawu amatha kulembedwa ndi X chromosome pomwe theka linalo limanyamula chromosome Y.

Ngati umuna womwe umadzaza dzira umakhala ndi chromosome Y, khandalo limatha kulandira XY, yomwe timayanjana nayo pokhala mwana. Ngati umuna womwe umadzaza dzirawo umanyamula X chromosome, mwana wobadwayo adzalandira XX, kutanthauza msungwana.

Zachidziwikire kuti izi zimatengera kumvetsetsa kwakanthawi kokhudzana ndi kugonana komanso momwe amafotokozedwera.

Umuna vs. umuna wamkazi

Shettles anaphunzira za umuna kuti awone kusiyana kwawo. Zomwe adapanga potengera zomwe adawona ndikuti umuna wa Y (wamwamuna) ndi wopepuka, wocheperako, ndipo umakhala ndi mitu yozungulira. Kumbali yamanzere, umuna wa X (wamkazi) umakhala wolemera kwambiri, wokulirapo, ndipo uli ndi mitu yoboola pakati.

Chosangalatsa ndichakuti adaphunziranso umuna nthawi zina pomwe amuna anali ndi ana makamaka amuna kapena akazi. Nthawi yomwe amuna anali ndi ana achimuna, Shettles adazindikira kuti amunawa anali ndi umuna wambiri kuposa umuna wa X. Ndipo zosiyana zinalinso zowona kwa amuna omwe anali ndi ana achikazi makamaka.

Mikhalidwe yabwino ya anyamata / atsikana

Kuphatikiza pakusiyana kwakuthupi, Shettles amakhulupirira kuti umuna wamwamuna umakonda kusambira mwachangu m'malo amchere, monga khomo pachibelekeropo ndi chiberekero. Ndipo umuna wachikazi umakhala ndi moyo nthawi yayitali mu acidic ya ngalande yamaliseche.

Zotsatira zake, njira yeniyeni yoberekera mwana wamkazi kapena wamwamuna kudzera mu njira ya Shettles imalamulidwa ndi nthawi komanso zochitika zachilengedwe zomwe zimathandizira kukonda umuna wamwamuna kapena wamkazi.

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Momwe mungayesere mnyamata ndi njira ya Shettles

Malinga ndi Shettles, nthawi yogonana pafupi kwambiri kapena ngakhale pambuyo pa ovulation ndiye njira yofunika kwambiri yamnyamata. Shettles akufotokoza kuti maanja omwe akufuna mwana wamwamuna ayenera kupewa kugonana pakati pa msambo wanu ndi masiku musanabadwe. M'malo mwake, muyenera kugonana tsiku lomweli lokhala ndi mazira mpaka masiku awiri kapena atatu pambuyo pake.

Njirayi imati malo abwino oti mwana akhale ndi pakati ndi omwe amalola kuti umuna uikidwe pafupi ndi khomo lachiberekero momwe angathere. Udindo womwe Shettles ali nawo ndikuti mzimayi amalowetsedwa kumbuyo, komwe kumalowetsa mkati.

Douching ndi lingaliro linanso lopangidwa ndi Shettles. Popeza chiphunzitsochi chimati umuna wamwamuna ngati malo amchere kwambiri, kuthira supuni 2 za soda wothira kotala imodzi yamadzi zitha kukhala zothandiza. Komabe, Shettles akufotokoza kuti mipando imafunika kugwiritsidwa ntchito nthawi iliyonse isanakwane.

Lankhulani ndi dokotala musanayese douching, monga momwe zimakhalira ndi madokotala ambiri komanso American College of Obstetricians and Gynecologists. Douching imatha kusintha kusintha kwa zomera kumaliseche ndikubweretsa matenda. Zitha kuchititsanso mavuto ena azaumoyo, monga matenda am'chiuno, zovuta zake ndizosabereka.

Ngakhale nthawi ya chiwonongeko ndiyofunika. Ndi Shettles, maanja amalimbikitsidwa kuti azikhala ndi vuto loyamba la mkaziyo. Chifukwa chiyani izi? Zonse zimabwerera ku alkalinity.

Umuna umakhala wamchere mwachilengedwe kuposa acidic ya nyini. Chifukwa chake, ngati mkazi atayamba kubaya m'thupi, lingaliro ndilakuti zotulutsa zake ndizamchere kwambiri ndipo zitha kuthandiza umuna wamwamuna kusambira mpaka dzira.

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Momwe mungayesere mtsikana ndi njira ya Shettles

Kutengera mtsikana? Malangizowo amakhala otsutsana.

Pofuna kuyesa msungwana, Shettles akuti nthawi yogonana isanakwane msambo ndikudziletsa m'masiku oyambilira asanakwane komanso pambuyo pake. Izi zikutanthauza kuti maanja akuyenera kugonana atangotha ​​kumene kusamba kenako kusiya masiku atatu asanafike.

Malinga ndi Shettles, malo abwino kwambiri ogonana ndi atsikana ndi omwe amalola kulowa kosazama. Izi zikutanthauza kuti amishonale kapena ogonana pamasom'pamaso, zomwe Shettles akuti zimapangitsa kuti umunawo upite patsogolo kwambiri pamalo okhala ndi acidic, kukonda umuna wamkazi.

Kuti muwonjezere acidity ku equation ndikukonda umuna wamkazi, Shettles akuwonetsa douche yopangidwa ndi supuni 2 za viniga woyera ndi kotala limodzi lamadzi lingagwiritsidwe ntchito. Apanso, malowa ayenera kugwiritsidwa ntchito nthawi iliyonse yomwe maanja agonana kuti akhale othandiza kwambiri. (Ndiponso, lankhulani ndi dokotala musanayese poyeserera.)

Nanga bwanji zamaliseche? Pofuna kupewa kuwonjezera kukhudzana ndi chilengedwe, njirayi ikuwonetsa kuti mkazi ayenera kuyesetsa kupewa chiwerewere mpaka mwamuna atatuluka.

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Kodi njira ya Shettles imagwira ntchito?

Mutha kupeza anthu ambiri omwe anganene kuti njirayi yawagwirira ntchito, koma kodi sayansi imavomereza izi?

Blogger Genevieve Howland ku Mama Natural ndi m'modzi yemwe akuti njira ya Shettles idamuthandiza kuti atenge msungwana yemwe ali ndi pakati. Iye ndi mwamuna wake adatenga nthawi yogonana masiku atatu asanakhazikike ndipo mimbayo idabweretsa msungwana. Akufotokozeranso kuti atakhala ndi pakati koyamba, adagonana tsiku lomwe lakhwima, zomwe zidabweretsa mwana wamwamuna.

Phunziro limodzi pambaliyi, Shettles akuti chiwongola dzanja chonse cha 75% ndichaposachedwa m'buku lake.

Sikuti ofufuza onse amavomereza kuti zinthu ndizodulidwa komanso zowuma, komabe.

M'malo mwake, amatsutsa zomwe Shettles akuti. M'maphunziro amenewo, ofufuza adaganiziranso nthawi yogonana, komanso zipsera za ovulation, monga kutentha kwa thupi kosinthasintha komanso ntchofu zapakhosi.

Kafukufukuyu adatsimikiza kuti ndi ana aamuna ochepa omwe adabadwa panthawi yolemera kwambiri. M'malo mwake, makanda amphongo amakonda kukhala ndi pakati "mopitilira" masiku 3 mpaka 4 kale ndipo nthawi zina masiku 2 mpaka 3 atakhwima.

Chaposachedwa chimatsutsa lingaliro loti umuna wokhala ndi X- ndi Y umapangidwa mosiyana, zomwe zimatsutsana mwachindunji ndi kafukufuku wa Shettles. Ndipo kafukufuku wakale wochokera ku 1995 akufotokoza kuti kugonana masiku awiri kapena atatu kutayikira sikutanthauza kuti kumatenga pathupi konse.

Sayansi ndi yosokoneza apa. Pakadali pano, njira yokhayo yotsimikizirira yosankhira mwana wakhanda wanu kudzera mu preimplantation genetic diagnostic (PGD), mayeso omwe nthawi zina amachitika ngati gawo la vitro feteleza (IVF).

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Tengera kwina

Ngati mukuyang'ana kuti mukhale ndi pakati, akatswiri amalimbikitsa kuti tsiku lililonse muzichita zogonana, makamaka mozungulira ovulation. Pangani msonkhano ndi dokotala wanu ngati kuyesayesa kwanu sikukutenga mimba pambuyo pa chaka (mwamsanga mukadutsa zaka 35).

Ngati mtima wanu wakhazikika pa mtsikana kapena mnyamata, kuyesa njira ya Shettles sikungakupweteketseni - koma kungapangitse kuti njira yakutenga mimba itenge nthawi yayitali. Muyenera kuyanjana ndi nthawi yomwe mumatulutsa mafuta ndipo - koposa zonse - kukonzekera m'maganizo ngati zoyesayesa zanu sizingathe pazotsatira zanu.