Mlembi: Florence Bailey
Tsiku La Chilengedwe: 28 Kuguba 2021
Sinthani Tsiku: 1 Kulayi 2024
Anonim
Izi 6-Zosakaniza Chickpea Msuzi Zidzakutsimikizirani Inu Kuti Muzidula Mabaibulo Am'chitini Oyenera - Moyo
Izi 6-Zosakaniza Chickpea Msuzi Zidzakutsimikizirani Inu Kuti Muzidula Mabaibulo Am'chitini Oyenera - Moyo

Zamkati

Patsiku lakufa-nthawi yozizira dzuwa litalowa 4 koloko masana. ndipo zowonekera pazenera lanu zikuwoneka ngati tundra yaku Arctic, mwina mukukhumba kapu yolemera, yowotcha ya koko kapena mbale yotentha ya msuzi wokoma. Ndipo ngati chotsiriziracho ndichongongokhalira kutanganidwa, chilichonse chomwe mungachite, chonde musachotse fumbi lazakudya za nkhuku ndikuzitcha tsiku.

M'malo mwake, menyani msuzi wa chickpea womwe uli ndi zosakaniza zisanu ndi chimodzi (inde, kwenikweni), ndipo si gawo labwino kwambiri. Chopangidwa ndi Dan Kluger - mphika wopambana mphotho komanso mwini wa Loring Place ku New York komanso wolemba buku latsopanoli Kuthamangitsa Kukoma: Njira ndi Maphikidwe Ophikira Mopanda Mantha (Buy It, $32, bookshop.org) - msuzi wa chickpea udzakuthandizani kuchepetsa zinyalala za chakudya chanu pophatikiza masamba a beet mu msuzi. Mukudziwa, masamba omwe mumawadula mulu wa beets ndipo nthawi zambiri amawaponya mu zinyalala. Kuphatikiza apo, muwonjezera zokometsera zamchere zamchere zamchere, zopangidwa kuchokera ku chimanga, parmesan, ndi tsabola wa Aleppo. Kudontha.


Chifukwa chake nthawi yotsatira m'mimba mwanu mukafuula china chofunda komanso chosangalatsa, pitani ku msuzi wa chickpea. Lonjezani, simuphonya zomwe zidakonzedweratu.

Kuthamangitsa Kukoma: Njira ndi Maphikidwe Ophika Mopanda Mantha $ 32.00 mugulitseni Malo Ogulitsira

Msuzi wa Chickpea wokhala ndi Beet Greens ndi Chimanga Fritters

Amatumikira: 4 mpaka 6

Msuzi wa Chickpea

Zosakaniza:

  • Supuni 3 zowonjezera maolivi osakwatiwa
  • 1 anyezi wamkulu woyera, wodulidwa katatu ndi wochepa kwambiri
  • 2 adyo ma clove, odulidwa pang'ono
  • Mchere wa Kosher ndi tsabola watsopano
  • Supuni 1 ya tomato phala
  • 1 pounds beet amadyera (kuchokera ku magulu awiri), osambitsidwa; Masamba odulidwa ndi zimayambira kudula mu zidutswa 1 mpaka 2-inchi
  • 7 makapu madzi
  • Mmodzi wa 15-ounce akhoza nandolo, kuchapidwa ndi kukhetsedwa

Mayendedwe:


  1. Kutenthetsa mafuta. Onjezani anyezi, adyo, ndi supuni 1 mchere. Kuphika, kuyambitsa nthawi zina, mpaka kuchepetsedwa, pafupifupi mphindi zisanu.
  2. Onjezani phala la phwetekere, ndikuphika, oyambitsa, kwa mphindi imodzi. Onjezani zimayambira za beet, ndi kuphika, oyambitsa nthawi zina, mpaka atangoyamba kufewa, pafupi mphindi 4.
  3. Onjezani masamba a beet, ndikuphika mpaka mutasungunuka, pafupi maminiti atatu. Onjezerani madzi, ndipo mubweretse ku chithupsa. Kuchepetsa kutentha mpaka kutsika, ndikuimirira kwa mphindi 20.
  4. Onjezani nandolo, ndipo simmer kwa mphindi 15. Nyengo msuzi ndi mchere ndi tsabola.

Chimanga Fritters

Zosakaniza:

  • 3/4 chikho madzi
  • Supuni 1 batala wosatulutsidwa
  • 1/4 chikho chodulira chimanga chachikasu
  • 1/2 supuni ya supuni ya mchere wa kosher, kuphatikizapo zokometsera fritters
  • 1/2 supuni ya supuni ya tsabola wakuda wakuda
  • 1/2 chikho finely grated Parmesan
  • 1 dzira lalikulu
  • Supuni 1 tsabola wa Aleppo kapena supuni 1 1/2 ya tsabola wofiira wofiira
  • Mafuta a masamba

Mayendedwe:


  1. Pamene msuzi ukuphika, phatikizani madzi ndi batala mu kapu yaing'ono. Bweretsani chithunzithunzi pa kutentha kwapakatikati, kenako whisk mu chimanga.
  2. Kuchepetsa kutentha mpaka kutsika, ndikuphika, ndikuyambitsa, nthawi zina, mpaka chimanga chifike pamtundu wofewa, pafupifupi mphindi 15.
  3. Onetsetsani mchere, tsabola, ndi tchizi. Cook, oyambitsa, 1 mineti yayitali. Onjezani mazira ndi tsabola wa Aleppo, ndipo whisk nthawi zonse kuti mutsimikizire kuti mazira amagawidwa mofanana. Chotsani kutentha, ndipo mulole kuziziritsa pang'ono.
  4. Onjezerani mafuta a masamba 1 inchi mu poto wapakati, ndikutentha mpaka 350 ° F. Pogwira ntchito m'magulu, ponyani chimanga cha chimanga m'mafuta otentha, supuni 1 yozungulira nthawi imodzi, ndipo mwachangu, kutembenukira kangapo, mpaka golide konsekonse, mphindi 3 mpaka 4. Tumizani ku mbale yokhala ndi thaulo, ndikuwaza ndi mchere.
  5. Kuti mutumikire, gawani msuzi pakati pa mbale, ndipo pamwamba pake ndi fritters angapo. Kutumikira.

Otengedwa kuchokeraKuthamangitsa Kukoma: Njira ndi Maphikidwe Ophika Mopanda Mantha,© 2020 ndi Daniel Kluger. Wopangidwanso ndi chilolezo cha Houghton Mifflin Harcourt. Maumwini onse ndi otetezedwa.

Magazini ya Shape, Disembala 2020

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