Ubongo Wanu: Mimba

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"Ubongo wa mimba ndi weniweni," Savannah Guthrie, amayi oyembekezera ndi Lero onetsani kuchitira nawo limodzi, adatumiza mawu pambuyo poti adafotokoza za tsikulo. Ndipo akulondola: "Osati kuyambira kutha msinkhu pakhala pali kusintha kochuluka mu ubongo wa mkazi nthawi imodzi," akufotokoza Louann Brizendine, MD, dokotala wa psychiatrist pa yunivesite ya California, San Francisco ndi wolemba mabuku. Ubongo Wachikazi. Pa nthawi yonse yoyembekezera, ubongo wamayi umayendetsedwa ndi ma neurohormones opangidwa ndi mwana wosabadwayo ndi placenta, Brizendine akuti. Ndipo ngakhale kuti si amayi onse omwe adzagawe chimodzimodzi ndikusintha kwokhudzana ndi pakati, tawonani momwe ubongo wanu wamawa ungawonekere.

Musanakhalebe Oyembekezera

Kufulumira kwa bwenzi kapena mwana wa m'bale wanu kumatha kuyambitsa kusintha kwa mankhwala pamutu panu komwe kumatha kukulitsa chilakolako chanu cha makoswe anu, Brizendine akuti. Ana amatulutsa mankhwala omwe amatchedwa ma pheromones omwe, akamanunkhiza, amatha kuyambitsa oxytocin mumkono wa mayi, kafukufuku akuwonetsa. Oxytocin amadziwikanso kuti hormone ya chikondi, yomwe imamangirizidwa ku zokondana komanso chikondi cha m'banja.

Woyamba Trimester

Kusintha kwakukulu kwa mahomoni kumayambira dzira lokhala ndi umuna likadzilimbitsa kukhoma la chiberekero ndikumalowa m'magazi anu, zomwe zimachitika pakatha milungu iwiri kuchokera pakubadwa, Brizendine akuti. Kusefukira kwadzidzidzi kwa progesterone muubongo sikumangowonjezera kugona komanso kumayambitsa njala ndi ludzu, kafukufuku akuwonetsa. Nthawi yomweyo, ma siginolo aubongo okhudzana ndi njala amatha kuchepa, kukumana ndi fungo kapena zakudya zina. (Pickles angakhale chinthu chatsopano chomwe mumakonda, pamene kununkhiza kwa yogurt kungakuchititseni kusanza.) Kusintha kwadzidzidzi kumeneku kumachitika chifukwa ubongo wanu uda nkhawa ndi kudya chinachake chomwe chingawononge mwana wanu wosalimba m'miyezi yoyambirira ya mimba, Brizendine akufotokoza.

Kupsinjika kwamankhwala monga cortisol kumawonjezekanso chifukwa cha kusintha kwa thupi lanu. Koma kukhazika mtima pansi kwa progesterone, komanso kukwera kwa estrogen, kumachepetsa ubongo wanu ndi momwe thupi lanu limayankhira ku mankhwala opsinjika maganizo, ndikukulepheretsani kumva kuti mulibe mphamvu, Brizendine akuti.

Trimester Yachiwiri

Thupi lanu likuzolowera kudziwa kusintha kwama mahomoni, zomwe zikutanthauza kuti m'mimba mwanu mwakhazikika ndipo mungakhale ndi chidwi chodya chilichonse chomwe mukuwona, a Brizendine akutero. Panthawi imodzimodziyo, ubongo wanu umazindikira kugwedezeka koyamba m'mimba mwanu monga mayendedwe a mwanayo, omwe amawotcha "mabwalo achikondi" okhudzana ndi chiyanjano, akutero. Zotsatira zake, mumakonda mwana wanu. Kuyambira pano kupita mtsogolo, kukankha kwatsopano kulikonse kumatha kuyambitsa zongopeka: Momwe zingakhalire kugwira, kuyamwitsa, ndikusamalira mwana wanu, akuwonjezera.

The Third Trimester

Mankhwala olimbana ndi vuto lakumenya nkhondo kotchedwa cortisol apitilizabe kukula ndipo pano ali mgulu limodzi ndi masewera olimbitsa thupi ovuta. Izi zimachitika kuti musamangoganizira za kudziteteza nokha komanso mwana, koma zimatha kukupangitsani kukhala kovuta kuyang'ana ntchito zofunika kwambiri, Brizendine akuti. Palinso zochitika zambiri mu theka lamanja laubongo wanu, zomwe zimakuthandizani kuthana ndi malingaliro anu, kafukufuku watsopano waku University College London akuwonetsa. Izi zimakhala zowona makamaka amayi apakati amayang'ana nkhope za ana, akufotokoza motero Victoria Bourne, Ph.D., yemwe adathandizira kafukufuku wa U.K. Bourne sangathe kufotokoza chifukwa chake izi zimachitika, koma kusinthaku kungathandize kukonzekera mayi kuti azigwirizana ndi mwana wawo watsopano akangobadwa. Malingaliro amomwe mungagwiritsire ntchito ntchito amathanso kukulitsa kulingalira kwatsiku ndi tsiku, tsiku ndi tsiku, Brizendine akuwonjezera.

Mwana Wanu Akabadwa

M'masiku ochepa atangotsala pang'ono kubereka, kuchuluka kwa oxytocin kumathandizira kutsitsa kununkhiza kwa mwana wanu watsopano, mawu ake, ndi mayendedwe ake pamaubongo aubongo wanu, Brizendine akuti. M'malo mwake, kafukufuku akuwonetsa kuti amayi omwe angobereka kumene amatha kusiyanitsa kununkhira kwa mwana wawo ndi kwa mwana wina wakhanda molondola pa 90%. (Wow.) Kuchuluka kwama mahomoni opsinjika, komanso mankhwala ena angapo muubongo, amathanso kuyambitsa kukhumudwa komwe kumachitika pambuyo pake, kafukufuku akuwonetsa. Koma koposa zonse, ubongo wa amayi atsopano umakhala wotchera kwambiri poteteza mwana wawo, Brizendine akuti. Ingokhala njira yachilengedwe yowonetsetsa kuti ana anu apulumuka, ndi mitundu ya anthu, akuwonjezera.

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