Matenda Aang'ono A chotengera

Zamkati

• Zizindikiro zazing'ono zazombo
• Zimayambitsa matenda ang'ono chotengera
• Zowopsa za matenda ang'onoang'ono a chotengera
• Matendawa
• Chithandizo chaching'ono cha chotengera
• Kupewa

Kodi matenda a chotengera chaching'ono ndi chiyani?

Matenda ang'onoang'ono a chotengera ndi momwe makoma amitsempha yaying'ono mumtima mwanu - nthambi zing'onozing'ono kuchokera pamitsempha yayikulu yayikulu - zimawonongeka ndipo sizimatambasula bwino. Zombo zanu zing'onozing'ono zimafunikira kukulira kuti mupereke magazi okhala ndi oxygen pamtima panu. Mukawonongeka, magazi amayenda mumtima mwanu amachepa. Izi zitha kubweretsa mavuto akulu mumtima mwanu omwe angadzetse mavuto mbali zina za thupi.

Amatchedwanso coronary microvascular matenda ndi matenda ang'onoang'ono a mitsempha.

Zizindikiro zamatenda ang'onoang'ono zimafanana ndi matenda amtima komanso matenda amtima. Kungakhale kovuta kuzindikira matenda ang'onoang'ono a chotengera popanda kuyezetsa koyenera kusiyanitsa pakati pawo ndi nkhani zina zamtima.

Ngati sangalandire chithandizo, matenda ang'onoang'ono a chotengera amatha kupha moyo.

Zizindikiro zazing'ono zazombo

Zizindikiro zazing'ono zazombo nthawi zambiri zimafanana ndi zomwe zimadwaladwala. Ngati muli ndi matenda ang'onoang'ono a chotengera, mutha kukhala ndi zizindikilo monga:

• kupuma movutikira
• kutopa
• thukuta
• nseru
• chizungulire
• kukomoka
• kupweteka kwa mandible, khosi, phewa lamanzere, ndi mkono, kumbuyo, kapena pamimba
• kupweteka pachifuwa ndi kuthamanga, komwe kumatenga nthawi yayitali kuposa mphindi 10

Mutha kukhala ndi zizindikilo izi pambuyo pazochitika zamasiku onse kapena nthawi yamavuto. Zowawa zapachifuwa zamtunduwu zimatha kulikonse kuyambira mphindi 11-30 kapena kupitilira apo.

Ngati zizindikiro zanu zikuipiraipira, kapena mukumva kupweteka kupitirira chifuwa chanu, itanani dokotala wanu mwachangu.

Zimayambitsa matenda ang'ono chotengera

Matenda ang'onoang'ono a chotengera amapezeka pomwe makoma amkati azombo zing'onozing'ono mumtima mwanu awonongeka, zomwe zimakhudza kuthekera kwawo kuti athe kukulira bwino.

Izi zitha kuwonongeka chifukwa cha:

• kuthamanga kwa magazi
• cholesterol yambiri
• kunenepa kwambiri
• matenda ashuga

Ngati sanalandire chithandizo, matenda ang'onoang'ono a chotengera amakakamiza mtima wanu kugwira ntchito molimbika kupopera magazi mthupi lanu. Izi zitha kuyambitsa mitsempha ya mitsempha, kupwetekedwa mtima, kulephera kwa mtima, kapena kufa.

Zowopsa za matenda ang'onoang'ono a chotengera

Aliyense akhoza kukhala ndi matenda ang'onoang'ono a chotengera, koma amayi ali pachiwopsezo chachikulu.

Zina mwaziwopsezo ndi izi:

• zakudya zopanda thanzi

Matendawa

Kuzindikira matenda ang'onoang'ono a chotengera kungakhale kovuta. Dokotala wanu adzayenera kuyesa mbiri yanu yazachipatala, mbiri ya banja lanu, komanso zizindikilo zake.

Njira zodziwira matenda azombo zazing'ono ndizofanana ndi zomwe zimafufuza mitundu ina yamatenda amtima. Njirazi zikuwonetsa kapangidwe kake kapena kagwiridwe kake ka mitsempha yayikulu yam'mimba ndi ziwalo zina za mtima, ndipo zitha kuwonetsa zotchinga zamitsempha yamagazi. Mayesowa atha kuphatikiza:

• kuyesa kupanikizika kwa mtima ndi kulingalira kwa nyukiliya kapena transthoracic echocardiogram
• MRI yamtima
• Kujambula mtima kwa CT angiography
• kusanthula mtima kwa PET
• Mitsempha yama coronary angiogram, yomwe imalowerera ndipo imafuna kutsekemera kwa mtima wamanzere

Ngati mulibe zotchinga m'mitsempha yanu ikuluikulu, madokotala amagwiritsa ntchito mayeso owopsa, kubaya mankhwala osiyanasiyana mumitsempha yam'mimba, kuti aone ngati zotseka m'mitsempha yanu yaying'ono mukamatseka mtima wamanzere. Izi zimatchedwa endothelial dysfunction test. Izi zimamupatsa dokotala kuyeza magazi kudzera mumitsuko yanu yaying'ono.

Chithandizo chaching'ono cha chotengera

Njira zoyambirira zochizira matenda ang'onoang'ono a chotengera zimaphatikizapo mankhwala omwe amachepetsa kupweteka, kuthana ndi zoopsa, ndikuwongolera zomwe zimayambitsa. Mankhwalawa amathandiza kuti magazi aziyenda bwino komanso kupewa matenda a mtima.

Mankhwala ena wamba ndi awa:

• aspirin
• mankhwala
• beta blocker mankhwala
• Chithandizo cha ACE-inhibitor
• chithandizo cha statin

Kupewa

Malinga ndi American Heart Association, maphunziro apadera amomwe angapewere matenda ang'onoang'ono azombo sanachitikepo. Komabe, kusintha kwa moyo wanu komanso kudya zakudya zabwino kumachepetsa chiopsezo chanu chodwala matenda amtima. Zosinthazi zikuphatikiza:

• Siyani kusuta fodya.
• Kuchepetsa thupi ngati kulemera kwambiri.
• Muzichita masewera olimbitsa thupi nthawi zonse.
• Pitirizani kuthamanga kwa magazi.
• Sungani msinkhu wa shuga wamagazi, makamaka ngati mwapezeka kuti muli ndi matenda a shuga.
• Pitirizani kukhala ndi cholesterol wathanzi.