Kodi Nchifukwa Ninji Nyini Yanga Imanunkhira Ngati Anyezi ndipo Imayang'aniridwa Bwanji?

Zamkati

• Kodi ichi ndi chifukwa chodera nkhawa?
• 1. Chakudya
• Zomwe mungachite
• 2. Thukuta
• Zomwe mungachite
• 3. Zaukhondo
• Zomwe mungachite
• 4. tampon yaiwalika
• Zomwe mungachite
• 5. Bakiteriya vaginosis
• Zomwe mungachite
• 6. Matenda a Trichomoniasis
• Zomwe mungachite
• 7. Rectovaginal fistula
• Zomwe mungachite
• Malangizo wamba othandizira kuchotsa kununkhira kwa ukazi
• Nthawi yoti muwone dokotala wanu

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Kodi ichi ndi chifukwa chodera nkhawa?

Nyini yathanzi ilibe fungo limodzi. Mkazi aliyense ali ndi fungo lake lapadera, ndipo fungo limatha kusintha mwezi wonse. Izi zati, kumaliseche kwako sikuyenera kutenga fungo lokhala ngati anyezi.

Fungo lachilendo nthawi zambiri silimayambitsa nkhawa. Zomwe zingayambitse monga thukuta, matenda, ndi matenda opatsirana pogonana zitha kuthetsedwa mwachangu komanso mosavuta ndi kusintha pang'ono kwa moyo ndi maantibayotiki.

Pitirizani kuwerenga kuti mudziwe zambiri zomwe zingayambitse matenda anu, momwe mungapezere mpumulo, ndi nthawi yokawona dokotala wanu.

1. Chakudya

Monga momwe mungayembekezere, kudya anyezi wambiri kapena adyo kumatha kupangitsa kuti abambo anu atuluke komanso mkodzo utenge fungo lamphamvu la anyezi kapena adyo.

Katsitsumzukwa kumapangitsanso kuti mkodzo wanu ukhale ndi fungo lamphamvu, lomwe lingakhale lolakwika chifukwa cha fungo la nyini. Zakudya za curry ndi zonunkhira kwambiri zimatha kubweretsa kutuluka kwa amayi kapena thukuta lokhala ndi fungo labwino.

Zomwe mungachite

Ngati vuto lanu ndi zomwe mukudya, fungo liyenera kubwerera mwakale mkati mwa maola 48 otsatira. Imwani madzi owonjezera kutsuka zakudya ndi zonunkhira kuchokera mu urethra ndi thukuta lanu.

Ngati zofukizazo zatsala patatha masiku atatu, pangani nthawi yoti mukakumane ndi omwe amakuthandizani pa zaumoyo. Zomwe zimayambitsa vutoli zimatha kubweretsa zizindikiro zanu.

2. Thukuta

Thukuta limaposa kungotuluka madzi amthupi mukatentha. Thukuta ladzaza ndi khungu ndi mabakiteriya, ndipo limatha kutuluka pafupifupi m'thupi lonse la thupi lanu.

Ngakhale thukuta limathandiza kuziziritsa thupi lanu, limathanso kununkha. Thukuta likasakanikirana ndi madzi amkati ndi ozungulira nyini, fungo lanu lachilengedwe limatha kusintha. Fungo limatha kulimba ngati mukutuluka thukuta kwambiri, monga nthawi yotentha miyezi kapena mutatha masewera olimbitsa thupi.

Zomwe mungachite

Simungathe - ndipo simukufuna - siyani thukuta. Ndi ntchito yofunikira m'thupi lanu. Komabe, mutha kuthandiza kupewa fungo losafunikira posintha zovala zanu zamkati ndi zovala zina mukamatuluka thukuta kwambiri.

Onetsetsani kuvala zopumira, nsalu zachilengedwe monga thonje. Pewani kuvala zolimbitsa thupi kapena zovala zolimbitsa thupi kangapo pakati pazitsamba.

3. Zaukhondo

Nyini yanu idapangidwa kuti izisamalire yokha mwa kusunga mabakiteriya oyenera. Mabakiteriyawa amathandiza kupewa matenda komanso kukwiya.

Ngati simusamba kapena kusintha zovala zanu zamkati tsiku lililonse, mudzakumana ndi mavuto a fungo. Ukhondo woyipa wa labia amathanso kukhumudwitsa. Tizilombo toyambitsa matenda tikhoza kukula mopanda malire ndipo tingayambitsenso matenda a nyini.

Zomwe mungachite

Sambani malo anu azinyolo nthawi zonse ndi sopo wofatsa ndi madzi. Kusamba kumachotsa mabakiteriya pochotsa khungu lakufa ndi thukuta louma.

Muyeneranso:

• Sinthani zovala zolimbitsa thupi mukamaliza thukuta.
• Pewani kuvala zovala padziwe lonyowa kwa maola ambiri mutatuluka mu dziwe.
• Pewani kuvala zovala zothina pafupipafupi. Zovala zolimba sizimalola kuti mpweya uzungulire kumaliseche, ndipo izi zitha kuwonjezera mabakiteriya.
• Valani zovala zamkati za thonje, osati zopangidwa ndi zinthu monga satini, silika, kapena polyester. Thonje limatulutsa thukuta ndi chinyezi kutali ndi nyini yako, zomwe zingathandize kupewa fungo.

4. tampon yaiwalika

Si zachilendo kuiwala tampon kwa maola owonjezera angapo, koma ngati mwaiwala imodzi kwa masiku angapo owonjezera, mutha kununkhiza zotsatira zake. Tampon wakale amatha kuyamba kununkhira kuwola kwa anyezi m'masiku ochepa.

Anthu ena amanenanso kuti imanunkhiza ngati nyama yovunda. Mwanjira iliyonse, tampon wakale amatulutsa fungo loipa kwa amayi ambiri.

Zomwe mungachite

Ngati tampon yakhala m'maola ochepa kapena tsiku lina, mutha kuzichotsa nokha. Sambani malo ozungulira nyini ndi madzi ofunda ndi sopo wofatsa. M'tsogolomu, pangani njira yodzikumbutsira kuti mufufuze tampon. Tayi yomwe ili m'manja mwanu ingathandize, kapena kuchenjeza foni kumatha kukukumbutsani kuti muchotse chida.

Komabe, ngati simukudziwa kuti tampon yakhala yayitali bwanji kumaliseche kwanu, kapena ngati yatenga masiku opitilira awiri, mungafunike kukaonana ndi dokotala. Ma Tampon amatha kugwa atachotsedwa. Dokotala wanu amatha kuchotsa kachilomboka ndikuonetsetsa kuti palibe zidutswa zomwe zatsalira. Angathenso kudziwa ngati mukufuna chithandizo china chowonjezera, monga mankhwala opha tizilombo.

5. Bakiteriya vaginosis

Nthawi zambiri, nyini imagwira ntchito bwino kusinthitsa mabakiteriya athanzi, abwinobwino okhala ndi mabakiteriya oyipa. Nthawi ndi nthawi, kusamvana kumatha kuchitika, ndipo mabakiteriya oyipa amatha kukula ndikukhumudwitsa kuchuluka kwa pH. Izi zikachitika, amadziwika kuti bacterial vaginosis (BV).

BV ndiyofala kwambiri. Ndizofala kwambiri pazaka zobereka, koma zimatha kukhudza mkazi wazaka zilizonse.

Si amayi onse omwe amakhala ndi zizindikiro. Zizindikiro zikachitika, zimatha kuphatikiza:

• kutaya kwakuda komwe kumakhala koyera kapena imvi
• fungo lamphamvu la nsomba, makamaka pambuyo pa kugonana kapena kusamba
• kuyabwa

Zomwe mungachite

Ngati mukukumana ndi zizindikilo za BV, pangani nthawi kuti mupite kukaonana ndi omwe amakuthandizani. Mukufuna maantibayotiki kuti muthandizire kubwezeretsa kuchuluka kwa bakiteriya kumaliseche kwanu. Simungathe kuchitira BV nokha.

Kumbukirani kuti maantibayotiki amatha kupangitsa fungo kunyini kwanu kukulirakulira kwakanthawi. Mukamaliza mankhwalawo, matendawa ayenera kutha, ndipo fungo lidzatha. Ngati muli ndi maantibayotiki, sinthanitsani mabakiteriya athanzi powonjezera yogurt wamoyo pazakudya zanu.

6. Matenda a Trichomoniasis

Trichomoniasis (kapena "trich" mwachidule) ndimatenda omwe amayambitsidwa ndi khungu limodzi Trichomonas vaginalis. Tizilombo tating'onoting'onoting'onoting'ono timasamutsidwa nthawi yakugonana, chifukwa chake matendawa amatengedwa ngati matenda opatsirana pogonana.

Malinga ndi a, anthu aku America pafupifupi 3.7 miliyoni amakhudzidwa ndi katemera. Amayi amapezeka kuti ali ndi kachilombo kuposa amuna, ndipo akazi achikulire ali pachiopsezo kuposa atsikana.

Ndi anthu okhawo omwe ali ndi matendawa omwe amakhala ndi zizindikilo. Kuphatikiza pa fungo lamaliseche lamphamvu, izi zingaphatikizepo:

• kusapeza bwino pokodza
• kutulutsa kwachilendo kwachilendo
• kuyabwa
• kuyaka
• kusapeza bwino

Zomwe mungachite

Ngati mukuganiza kuti muli ndi kachilombo koyambitsa matendawa, muyenera kupita kukakumana ndi dokotala wanu. Mufunika chithandizo chamankhwala kuti muthe tizilomboto. Ndikofunika kuti mutenge mankhwala onse kuti muchepetse matendawa.

7. Rectovaginal fistula

Fistula ya rectovaginal ndikutseguka kwachilendo pakati pa rectum yanu ndi nyini yanu. Izi zimachitika gawo lotsika m'matumbo mwanu litalowerera mumaliseche anu.

Zomwe zili m'matumbo zimatha kutuluka kudzera mu fistula iyi, ndipo imatha kuyambitsa mpweya kapena chopondapo kutuluka kudzera kumaliseche kwanu. Izi zitha kuyambitsa fungo lodabwitsa, lomwe mungalakwitse ngati fungo lanyini.

Ziphuphu za Rectovaginal. Nthawi zambiri amakhala chifukwa chovulala, monga nthawi yobereka. Matenda a Crohn ndi matenda am'matumbo ndizomwe zimayambitsanso.

Zizindikiro za nthenda yotchedwa rectovaginal fistula imadalira komwe kutsegula kuli komanso kukula kwake. Mwachitsanzo, mutha kuwona mpweya, chopondapo, kapena mafinya akuchokera kumaliseche kwanu m'malo mwa thumbo lanu. Mutha kungomva kununkhira kwachilendo ngati kutsegula kuli kochepa.

Muthanso kukhala ndi kachilombo koyambirira kotseguka, komwe kumatha kubweretsa malungo, kuyaka, kuyabwa, komanso kukwiya.

Zomwe mungachite

Ngati mukukayikira kuti muli ndi fistula, pangani nthawi yokaonana ndi dokotala wanu. Adzayesa mthupi ndi m'chiuno kuti atsimikizire kupezeka kwa kutseguka kwachilendo.

Opaleshoni ndi njira yodziwika bwino yothandizira fistula. Anthu ambiri omwe ali ndi fistula amafunika kuchitidwa opaleshoni. Dokotala wanu amathanso kukupatsirani maantibayotiki kuti athetse matenda aliwonse kapena mankhwala odana ndi zotupa kuti achepetse chidwi komanso kukwiya.

Malangizo wamba othandizira kuchotsa kununkhira kwa ukazi

Muthabe kuchitapo kanthu kuti muchepetse fungo losafunikira podikirira kuti akupatseni matenda. Muyenera:

1. Muzisamba nthawi zonse ndi sopo ndi madzi ofunda. Onetsetsani kuti muzimutsuka bwino sopo potseguka kumaliseche kuti musakhumudwitse pH yanu yachilengedwe.

2. Valani nsalu zopumira, makamaka zovala zamkati. Thonje ndiye chisankho chabwino kwambiri. Pewani silika, satin, ndi polyester.

3. Osamavala buluku lokhazikika nthawi zonse. Nyini yanu mwachilengedwe imatulutsa chinyezi nthawi zonse. Ngati chinyezi sichingathe kuthawa chifukwa cha zovala, kuchuluka kwa bakiteriya kumatha kukhumudwitsa. Izi zitha kubweretsa kununkhira komanso kukwiya.

4. Pewani zotsuka zonunkhira ndi zonunkhira. Ngakhale mutha kuganiza kuti mukuthandizira fungo, mwina mukukulitsa. Ma Douches amayeneranso kukhala opanda malire. Amatha kuthana ndi mabakiteriya abwino, ndipo kuchepa kwake kumatha kukhumudwa. Izi zitha kubweretsa ku vaginitis komanso kukwiya.

Nthawi yoti muwone dokotala wanu

Ngati zoyesayesa zanu zothetsa fungo losazolowereka kumaliseche zikuwoneka kuti sizikugwira ntchito, itha kukhala nthawi yoti muwonane ndi dokotala wanu.

Momwemonso, ngati mutayamba kuzindikira kutuluka kwachilendo kapena kuyamba kutentha thupi, ndi nthawi yoti mupange nthawi yokumana. Ngakhale pali zina zomwe mungachite kunyumba kuti muchepetse fungo, zonunkhira zina zimatha kukhala chifukwa cha nkhani yayikulu yomwe imafunikira chithandizo chamankhwala.

Kusamalira bwino nyini kumatha kupita kutali kuti mupewe mavuto amtsogolo, koma ngati vutolo likuwoneka lokulirapo kuposa momwe mungathere, itanani dokotala wanu. Ulendo umodzi ungathandize kuthana ndi mafunso ambiri komanso nkhawa.