Zakudya za Bronchitis

Zamkati

• Zakudya Zololedwa ku Bronchitis
• Zakudya zoletsedwa mu bronchitis

Kuchotsa zakudya zina pachakudyacho makamaka pakamachitika matenda a bronchitis kumachepetsa ntchito yamapapo kutulutsa kaboni dayokisaidi ndipo izi zitha kuchepetsa kupuma pang'ono kuti muchepetse zizindikiritso za bronchitis. Sichithandizo cha bronchitis, koma kusintha kwa chakudya panthawi yamavuto kuti muchepetse kupuma kwamatenda.

Kenako pamatsatira mndandanda wazakudya zovomerezeka kwambiri zomwe mungadye munthawi yamavuto a bronchitis, komanso zosavomerezeka kwambiri.

Zakudya Zololedwa ku Bronchitis

• Masamba, makamaka yaiwisi;
• Nsomba, nyama kapena nkhuku;
• Zipatso zosapsa;
• Zakumwa zopanda shuga.

Bronchitis ndi matenda osachiritsika omwe amapangitsa kupuma kukhala kovuta ndipo amakhudzidwa kwambiri ndi chakudya, chomwe chimathandizira kapena kulepheretsa ntchito yamapapu.

Kuphatikiza apo, kumwa tiyi wa thyme ndi njira ina yachilengedwe yochepetsera kutupa kwa bronchial.

Njira yogaya chakudya imatulutsa kaboni dayokisaidi (CO2) yomwe imatulutsidwa ndi mapapo, ndipo njira yotulutsira CO2 imafunikira ntchito kuchokera m'mapapu yomwe panthawi ya bronchitis kapena mphumu imakulitsa kumverera kwa kupuma pang'ono.

Zakudya zoletsedwa mu bronchitis

• Zakumwa zozizilitsa kukhosi;
• Khofi kapena chakumwa china chilichonse chomwe chili ndi caffeine;
• Chokoleti;
• Zakudyazi.

Kudya chakudya chamtunduwu kumatulutsa CO2 yochulukirapo, yomwe imafunikira kuyesetsa kwamapapo, komwe pamavuto kumakhala kovuta kale. Pachifukwa ichi, kusankha zakudya zoti muzidya kapena kupewa ziyenera kuwerengedwa ngati njira yothandizira bronchitis.

Zakudya zokhala ndi zinc, vitamini A ndi C, komanso Omega 3 wambiri, zimalimbitsa chitetezo chamthupi ndipo zitha kuonedwa ngati zakudya zoteteza thupi ndipo zitha kuteteza kapena kuimitsa kaye bronchitis kapena mphumu.